i just finished thsi work out and im sweating like a pig lol thanks for repping for all the mumms out there your amazing.please could you tell me what the jnl i dare you challenge is all about as i live in the uk.thanks
After 5 year and 2 babies without workout, i am finally having control of myself, but this video is way to intense for me, but I gonna try it in my garage! I've been running 5 miles 4 times a week and I feel, I have the energy back, and also, belly baby is finally having some results. Thanks for this free workouts, very nice and i can feel the push to do it now.
Jennifer has done it again! I'm a mother who lost 56lbs working out hard and eating clean. I enjoy watching your success. You prove everyday how what we get out of our body is what we put into it!!!! Keep up the great work. As a licensed personal trainer, I work with a lot of moms and share our stories to give them goals to work towards.
Hi JNL, I have been reading that you should work your glutes out once a week, is correct. Also can advise how much of a gap should you leave between your next glute workout?
Hey, this is another belly blaster and booty lifter-Posting soon a new vid I recorded today called "THE LAB! L for legs, A for Abs, and B for BUTT!" posting soon, so come back! Believe! JNL
OMG....I just did one of your workouts, doing 3 sets, 21 reps of each exercise, with 30 seconds of cardio between each exercise. GEEZ!!!! After doing this and looking at your workouts, I now realize that I haven't been working NEARLY as hard as I need to be! Today I truly KICKED MY OWN ASS!!! Thanks, JNL!!
I am SOOO enjoying these workouts!! I've been using Fusion for over a month now and wow.. the results are AMAZING!!! Just in 4 weeks!!! Can you bring us a Wednesday Fusion workout, hump day blues, with your cardio and ab routine? Love, love, LOVE Fusion!!!!
JNL, you are my true inspiration. Thank you so much for all of your guidance and encouragement as I work towards my lean and toned physique. Lots of Love. xo
JNL you are unbelievable!!! I love your passion and I love the mix of workouts you put up every few days> I'm kickin my own but with your JNL Fusion workouts. For us here in Australia, summer is around the corner so I'm workin it Baby!!
P.S. WBFF Miss Bikini Diva is only a couple of weeks away, I Believe in you! You can do it...... We LOVE YOU x x x
@HouraniL Hi to you in Australia! JNL LOVES HER AUSSIE FANS! And keep kicking your own butt, as it will pay off for the rest of your life! I believe in YOU! Planning a trip soon to the Down Under! More details to come! Smile, JNL
jennifer what is that little beep machine you use and where can i buy a similar product in the UK!!! Im about to get back into training after giving birth 5 months ago and find your videos motivating and very inspirational!!! Will be trying this workout - Thankyou and keep up the good work xxx
@dolly400 Greetings to you in the UK! Was just there on QVC London! Love it there! Its called a GymBoss Interval Timer, where you can set it to the 30 seconds like I do in my videos. Congrats on becoming a mother! Motherhood is a sport, and Im proud of you for believing in yourself! Smile, JNL
thanks for the videos!!
daxusx 1 week ago
just awesome......
sreyashiification 2 weeks ago
Super Awesome
xBruja78x 2 weeks ago
girl I think I lost some weight just watching you!!!!!!! mmmmmm sweat!
cburrezzy 3 weeks ago
Those poor guys in the background can't get a decent workout with her visual distraction drawing their attention away!
mtbkbmt 4 weeks ago
i was wondering if you have your own workout videos?
bellacomalaflor 1 month ago
i'm kicking my own butt!! i love your workout routines and i'm very inspired and motivated to do them! new year... new me! thanks so much!!
McNinchForTheLove 1 month ago
u would be a good drillsergeant
TEHjesse1991 2 months ago
u bad!!!
gindrew1 3 months ago
i just finished thsi work out and im sweating like a pig lol thanks for repping for all the mumms out there your amazing.please could you tell me what the jnl i dare you challenge is all about as i live in the uk.thanks
dorz
dorsx20 3 months ago
i dont have weights
lnayes74 4 months ago
SHRINK YOUR BELLY, TONE YOUR BUTT, SCULPT LEANER LEGS, JENNIFER NICOLE LEE FUSION BLAST! WATCH NOW! AND LOSE WEIGHT!
TheJenniferNicoleLee 4 months ago
After 5 year and 2 babies without workout, i am finally having control of myself, but this video is way to intense for me, but I gonna try it in my garage! I've been running 5 miles 4 times a week and I feel, I have the energy back, and also, belly baby is finally having some results. Thanks for this free workouts, very nice and i can feel the push to do it now.
KDmami 5 months ago
Great inspriation to get to the gym and do my best !!
Pessia88 6 months ago
You are very inspirational...i love the workouts,i hate jogging so if i just do a cardio blast before workouts is that enough???..Thanks JNL..X
Lyndogee 6 months ago
I want those capris and shoes. Love the routine BTW!
DimpledCutie20 8 months ago
Where did you get those Capri
DESSERT90210 9 months ago
Hey Nicole!! What does your diet consist of? Thank you so much for your motivational videos!!! This summer with be hard core!!!!!! XD
milanalovesKo 9 months ago
OMG I've just done this work out for the first time think my quads are going to fall off shortly follwed by my gluets! Thank you xx
couturetan1 9 months ago
Jennifer has done it again! I'm a mother who lost 56lbs working out hard and eating clean. I enjoy watching your success. You prove everyday how what we get out of our body is what we put into it!!!! Keep up the great work. As a licensed personal trainer, I work with a lot of moms and share our stories to give them goals to work towards.
jfaithgilbert 10 months ago
Hi JNL, I have been reading that you should work your glutes out once a week, is correct. Also can advise how much of a gap should you leave between your next glute workout?
star83 10 months ago
I love it....I love how she screams UP out of no where!!! hahahahahaha
GoldenNaturalNappy 1 year ago
Hey, this is another belly blaster and booty lifter-Posting soon a new vid I recorded today called "THE LAB! L for legs, A for Abs, and B for BUTT!" posting soon, so come back! Believe! JNL
TheJenniferNicoleLee 1 year ago 3
What do you do when you're sick with the cold or flu? Do you still go and workout or do you give your body full recovery time.
tmlw9 1 year ago
OMG....I just did one of your workouts, doing 3 sets, 21 reps of each exercise, with 30 seconds of cardio between each exercise. GEEZ!!!! After doing this and looking at your workouts, I now realize that I haven't been working NEARLY as hard as I need to be! Today I truly KICKED MY OWN ASS!!! Thanks, JNL!!
LeeiaL1 1 year ago
I am SOOO enjoying these workouts!! I've been using Fusion for over a month now and wow.. the results are AMAZING!!! Just in 4 weeks!!! Can you bring us a Wednesday Fusion workout, hump day blues, with your cardio and ab routine? Love, love, LOVE Fusion!!!!
CurlNiron 1 year ago
GREAT WORKOUT TO REMIND YOU TO STAY FOCUSED DURING THE HIGH CALORIE HOLIDAY! XO JNL
TheJenniferNicoleLee 1 year ago
how many quad exercises do you do per workout and per week
AQUAMARINETMI 1 year ago
Hey JNL, I run 3x a week, so how should I do the lower body and upper body fusion workouts? Twice or three times a week, alternating days?
EAMC 1 year ago
JNL, you are my true inspiration. Thank you so much for all of your guidance and encouragement as I work towards my lean and toned physique. Lots of Love. xo
aleambrosioful 1 year ago
Hey JNL... How heavy are the weights you are training with? General idea of how heavy we should go.. Thanks!!
boyztoy2 1 year ago
Got my Gym Boss and I'm ready to bust this one out!! Thanks for the great workout!!
boyztoy2 1 year ago
Another awesome workout video! Thanks for all you do'
heavenlee1972 1 year ago
I like that shirt....great vid
Like
DonaldTrump3 1 year ago
JNL you are unbelievable!!! I love your passion and I love the mix of workouts you put up every few days> I'm kickin my own but with your JNL Fusion workouts. For us here in Australia, summer is around the corner so I'm workin it Baby!!
P.S. WBFF Miss Bikini Diva is only a couple of weeks away, I Believe in you! You can do it...... We LOVE YOU x x x
HouraniL 1 year ago
@HouraniL Hi to you in Australia! JNL LOVES HER AUSSIE FANS! And keep kicking your own butt, as it will pay off for the rest of your life! I believe in YOU! Planning a trip soon to the Down Under! More details to come! Smile, JNL
TheJenniferNicoleLee 1 year ago
jennifer what is that little beep machine you use and where can i buy a similar product in the UK!!! Im about to get back into training after giving birth 5 months ago and find your videos motivating and very inspirational!!! Will be trying this workout - Thankyou and keep up the good work xxx
dolly400 1 year ago
@dolly400 Greetings to you in the UK! Was just there on QVC London! Love it there! Its called a GymBoss Interval Timer, where you can set it to the 30 seconds like I do in my videos. Congrats on becoming a mother! Motherhood is a sport, and Im proud of you for believing in yourself! Smile, JNL
TheJenniferNicoleLee 1 year ago