Cathe Friedrich -STS Mesocycle #1 - Disc #1 part b

[MirageR5]

It's nice to see guys in the video now. I use workout videos and although I like seeing women, it's good to know that other guys are doing the workout. This looks very interesting. Thanks for the preview!

[difuzer]

Ok. Listen. I understand all the Hub Bub . P90x vs Cathe. Isn't it best to alternate your workouts? Cathe and Tony are the best. No disputing that. I like to alternate between the 2. P90x gave me the format to determine what Cathe videos to use.

It's like saying I can be both a Cubs and White Sox fan. It can work. I don't understand the hostility and vulgarity on this comment page however. That really should not be allowed.(Just my 2 cents there). That having been said. Try them both!

[jeffchandler1962]

cathe friedrich is one of the most beautiful ladies I have ever seen

[dreamboynyc2]

Where is my favorite Cathe exerciser, 'Ceedie??

[asteppe1]

Cedie appears in several Mesos.

She is in all the leg workouts iin Meso One.

[alicita51]

Cathe looks different. Dont know what but.... something changed.

[Pambie36]

Amazing professional AND marketer. Cathe has grown consistently over the years, constantly tweaking and putting the best out there. This is definitely a series I will want to add to my collection.

[asteppe1]

One other thing -- Cathe and Chris have put their all into this series. 

I refuse to say anything negative about this series until I have done it.

[asteppe1]

Now that I have done Meso One, I can say I love it and it is super hard!

Cathe is bionic!

[monksealman]

These workouts are not for the faint-hearted. Can't wait to get them.

[Karenbean]

The only people who write negative comments about other people are either competitors or real losers. Cathe looks absolutely amazing and the music is fine. This is about getting fitness results, not going for an academy award. The technology and Cathes dedication just make it that much better than anything else on the market. And hey- Dont hate the player. Hate the game..;)

[asteppe1]

Cathe Friedrich rules and STS is the best series I have ever done in my life.

I have all of Cathe, some of Benson's Firm Classics, and P90X (most of which I sold off to some poor sucker).

Nothing compares to STS.

Nothing

[asteppe1]

Do not degrade Cathe.

Say what you want about me, but leave Cathe alone. She is a wonderful person (yes, I have met her).

She does not deserve your wrath.

[asteppe1]

Thank you, Karenbeam. STS is killer and effective. 

The music is perfectly synchronized to the workouts.

[asteppe1]

Leave me alone.

You are not telling the truth and your comments add nothing to this video.

[asteppe1]

You are a total liar.

[DreiTube]

Who are you all trying to kid? This series is gonna rock!!! Anything from Cathe is top notch and this is coming from a seasoned professional.

[applebogue]

Am I the only one to see how anorexic Cathe looks. Other then her great upper body, I am shocked at how thin she is. I alway's wanted to achieve her same body shape, but not now! Have all her other dvd's and won't be ordering these, way to scary results!!!!

[sfthomson]

I'm starting to regret doing the pre-purchase on this. The music stinks and the pace seems really slow. If we could merge Cathe's excellent cueing and exercises with the music from Amy Bento's DVDs, I'd be a happy woman.

[asteppe1]

You can cancel your order, I think.

Cheers!

[asteppe1]

You can cancel the order.

[saintsslept]

I am a big Cathe fan and use her dvd's all the time. But this is the same old, same old. nothing new here so will not spend the big bucks for the STS dvds.

[asteppe1]

Have you even tried STS? Nothing she has ever done compares to STS.

You have NO idea of what you are talking about.

Obviously you do not own STS.

[asteppe1]

You are an uninformed person.

Just try STS.  Just try it once.

You are really mean too.

[asteppe1]

Cathe has NOT done just step videos.

Do your research, you vulgar choad.

.

Any and all of her videos are superior and I refuse to get into a juvenile argument with an unimformed nimrod.

You are mean, jealous and cruel.

Do your freaking research before you speak.

Cathe is way too difficult for you. She would have have your lungs ripped out.

I don't know why you hate Cathe, but you have serious issues, Dude.

[difuzer]

Cathe's excerise videos are not for the meek. These videos are the real deal. You want results? Use Cathe. It's that simple.She instructs on Form, technique, and emotion. Truly one of a kind.

[difuzer]

I would say that adding this work out to a regular regimine always helps to avoid getting bored. It looks good. Cathe always has some of the best. Hers and P-90x together are the best there is!

[asteppe1]

I think P90X's Core Synergists and Yoga X are really good workouts.

[difuzer]

Cathe has a core work out 3 workouts actually, I find are better than p-90x core. Yoga-x is great. Too bad Cathe doesn't have any of that. She is VERY good. So is Tony.

[difuzer]

I like abb ripper too. I found that by alternating a core max workout after a cardio or weight workout was a great addition to a workout. Coremax on it's own, only about 20min each isn't enough. but working out on a ball doing pike's, kills me.

[asteppe1]

Cathe's Ab Circuits are great. Well worth the $22.

They are tougher than her previous core or P90X's workouts.

Weights and Plates is the hardest ab workout I have ever done.

[asteppe1]

I have made up my mind.

Horton sucks, Friedrich rules.

I like some of P90X, but you can hardly compare 12 little pathetic workouts to 41!

I use Horton for my active recovery week.

P90X is for Wusses!

[winsomehill]

I'm not running out to buy this one...I'm looking forward to hearing peoples response to the routine.

[beaniecool]

I cannot wait!!!!!!!!!!!!!!!!!!!!!!!!!!­!