Added: 1 year ago
From: loriharder
Views: 4,172
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  • This is a wonderful workout! It made me feel the burn for sure. But would it be effective for weight loss knowing that endurance and cardio is the best for that purpose?

  • I absolutely love this workout. I'm very fit but it kicks my butt every time I do it. I've been repeating it about once a month trying to improve my personal best. Thanks Lori!!

  • This is fantastic Lori. Truly perfect for the busy girl. LOVE IT. I love that I can take this on the road too for when traveling for work. THANK YOU. :-)

  • Awesome workout for my Cabin Crew clients in their hotel gyms!! Thanks, Lori!

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