How to Eat Fast Food on a Healthy Diet

[Tiffyindira]

dr oz said skim milk is all sugar in skim milk

[dutchairlinesbeatrix]

wtf are you doing?! THATS A PERFECTLY GOOD BURGER!!

[superlove611]

this is the most bullshitvideo ive ever seen. you dont eat cheese in the burger but eat the bread and sauce/mayo?? gosh, americans are so naive .......

and why eat burger anyway if u go on diet?! if u eating fast food on a diet, its not diet. its cheating or breaking the diet.

sorry Howcast, imma let you finish, but this is the most bullshit-video of alltime. ALLtime.

[Lemali91]

that's not "fast" food anymore

[joemommyj123]

That must've been a good onion if she ate it three times at 1:02 to 1:08

[yehonathan]

just 46 slices?

[F4ll3n4ngel69]

46 slices of pizza a year? Wtf i eat 50 going to cici's

[ImpUpYourLife]

Cheese is good for you when eaten in moderation. Oh sorry is moderation to big of a word to understand :0 You can eat a little it's part of the four food groups! U know what they are right??

[cutedogrl]

THE FISH BURGER!! NNOO!!!!

[strongbutmighty]

doesnt matter how vegetabley ur lunch is...if its sitting in a fast food place, it fattening! lol

[michaelkensak]

I feal bad for her. :(

[michaelkensak]

Was this a guide to KILLING a man or staying fit

[savage264316]

i hate ads!

[66LoveDove]

@savage264316 Dude its 2011 get Ab Block lol

[i0hate0this0place]

how about, eat all the junk food u want but do some fucking exercise

[onio1]

So... you bought a fish sandwich just to then realize you can't eat it and throw it to the trash. Duh!

[letsgolefties]

There actually isn't that much wrong with cheese. I no it has a few calories but other than that it's really good for you. And it only takes about a 10 minute walk to burn the few calories in it ;)

[KiwiDillan]

all this food looks so fucking good

[mem0o0]

it's hard to throw away the cheese !

[kaitlyng1]

there was no meat in that taco :'(

[kkkkkkkkkkkkkkkkatie]

How about, eat fast food like a normal person, but just don't go that often?

[shreyasroxxtheworld]

a burger/hamburger without cheese is like dying without being born

[Roger4313]

I can't even eat fast food because I'm not fast enough to catch one

[stuurhuis69]

Don't eat fast food if you want to eat healthy. -.-'

[TearDrop955]

No cheese... you gotta be kidding me! I can't leave without cheese

[CyanideSour]

@TearDrop955 How about grammar? Can you "spik" without that?

[alikia717]

Cheese actually increases your metabolism... well just a thumb size amount but just rip the cheese in half instead of taking the whole thing off, it's good for you... oh and this video is pretty useless

[HappyYellowToaster]

i love cheese :'(

[DulceDiana1]

The "Oreos" in that plastic bag at 1:00 lol!

[snoopyloopy]

in-n-out ftw!

[tdstudd1996]

IN n OUT!! thats what a hamburgers all about :)

[MrDannyArcher]

Meh eat all you want! then use them dont just eat and sleep. thats how i keep my body healthy :D

[haloneopets]

i eat 400 slices of pizza a year no joke 4 real

[takeshitapart]

penis



[Lavaster]

NO CHEESE?!?!!?!

If that's what I have to do, why bother even going to a fast food place when you'll waste your money on stuff you don't want/need?!?

DIET SODA CAN BE BAD FOR YOU. If it contains Splenda or aspartame, it's bad. Aspartame, when consumed enough of and settles at room temperature, can seriously KILL YOU. Many have died from this. Splenda wears out the lining of your intestines or something.

[funkyflyswim]

@Lavaster true but that is if u drink like 5 diet sodas a day. and in reality diet soda is better then soda any day ifu drink it once a day.

[Lavaster]

NO CHEESE?!?!!?!

If that's what I have to do, why bother even going to a fast food place when you'll waste your money on stuff you don't want/need?!?

[Lavaster]

NO CHEESE?!?!!?!

[sugartub]

i think i eat way more than 46 slices of pizza a year.

[Aaron420ified]

so dont eat anything good?

[Shurekien]

name of girl?

[JazyGirl26]

no cheese?  :'(

[JazyGirl26]

@GENAROGARZONMEXICO you are disgusting.. this is trying to give tips on being healthy, you have no idea how serious bulimia is so just keep your stupid thoughtless comments to yourself

[GENAROGARZONMEXICO]

@JazyGirl26 bitch

[quanguyen]

Fast food without cheese???? fk dat!

[coughsnif]

i just got hungry

burger king number 3 and wendy´s number 4

here i come

what?..diet?

NONSENSE

[BaltoMovie]

i only had one fast food burger in my life at Wendy's, im proud of myself

[Lucky13Vinnie]

How to Eat Fast Food on a Healthy Diet

Step 1: Eat fast food

Step 2: Purge

Step 3: ???

Step 4: Profit

[soccerwannabee14]

They are assuming with the first step that EVERYONE lives in California and knows what In N Out Burger is; hence the secret sauce.

[wendileona]

YOu can avoid fat free, sugar, fructose but count the sodium on those buns, add the sodium in the chicken... deli meats are sodium sponges... reduced fat dressing is also higher in sodium to make up for taste loss from fat.

My jaw dropped (I know its acting) when she threw away that Filet-O-Fish 1:48 ... I'm sure there was a homeless person around there you can hand them something you don't want instead of tossing FOOD.

[recurveninja]

Diet Soda is (in general) worse for you than non-diet soda.

[21Dresses]

You might as well not get a burger if it does not have cheese, bacon, mayo, or other sauces. Thumbs up if you agree.

[recurveninja]

@21Dresses nearly everyone on youtube hates people who ask for thumbs up.

[JazyGirl26]

@recurveninja i agree.. it's pathetic so just don't ask for thumbs up lol

[ichuckpoop]

More like how to make your food taste like shit.

[deeboi808]

DAMNIT she wasted a filet o' fish.

damn you vile woman.

[MrDannyArcher]

@deeboi808 damn! i like that burger!!! or atleast donate it to some kid :/

[1kingconan]

@deeboi808 americans love to throw away food! it's a must

[PockASqueeno]

This is so much trouble. Wouldn't it be easier (and cheaper) to just buy healthy groceries and cook at home? Then you don't have to place all those special orders and crap.

[legalizeit79]

i would eat that girls asshole like an all i can eat buffet

[oldppls]

unsweetened iced tea?

blasphemy.

[drhogendog]

@oldppls thats what im saying

[Uptown69Boyz]

@oldppls hehehe true,

[cloudrebelio]

46 a YEAR? wow thats like what i eat in 6 months O_O

[SuperTunaface]

fuck that, i love cheese.

[tony19966]

1:51 such a waste :( BITCH! atleas give tathc fish sandwhich to a hobo!

[cloudrebelio]

@tony19966 I KNOW RIGHT????

[billyboii1]

@loldotalol379 yea exactly and no soda.

[recaked]

She always nods her head when she eats.

[xID3M3NT3DIx]

Who the hell buys a fish burger then goes outside to eat it, opens it up and then throws it in the bin when its perfectly edible. Silly bitch.

[AshlynnKnows]

I think people only watch these videos to make fun of them.... lol

[DeanDahBean]

bullshit anyone

[siliconsurf]

Step 1: get your sorry ass to a gym and quit eating, bitch!

[mauigirl000]

1:00 oreos in the bag you fattie liar!

[Tac1981]

mmmmm starvation and no flavor gotta love that healthy eating

[HappyChappyable]

Don't remove the cheese! Anything but the cheese! *sobs*

[thunderhead79]

how to eat fast food: step one buy burger step two eat burger

[DJOpaixMusic]

who the hell cares? just eat.

the secret is: don't eat too much. (or too little)

[McLawlz]

that makes no sense, junk food is not healthy, so if your eating fast food on a HEALTHY DIET! your cheating on your diet.

[soccer1cheer]

Everytime she bites into the sandwich at 1:05...an onion comes out? o.O

[seygra20]

what is the definition of a fast food?

[BluePi1313]

... i'm a vegetarian. (well, the only meat I eat is pepperoni)

[muhkaykay]

@BluePi1313 so you're not a vegetarian xD

[BluePi1313]

@muhkaykay not completely. I only eat the pepperoni from hot pockets, that's it.

[LordIllidan98]

lol that's it? 46 slizes?? I eat 100++

[recaked]

@LordIllidan98

46 is a shocking number.

[manhuntsoap]

I SEE A FILLET-O-FISH

[CearaaXD417]

how could you eat FAST FOOD on a healthy diet?

[ilovebeans105]

SRSLY, THAT THING, A TACO?

[Thespartan1212]

Putting ketchup on an in-n-out burger?

you bitch.

[peluso4oso]

@Thespartan1212 I know!! Sinner!

[hmfrx]

americans, listen up.

[Bazo123456]

Finally something to teach the americans.. *cough*

[beautifullrn]

Step 1: Don't eat fast food.

[noodlesthebunny]

step one do not eat amarican food

[Paddeiii]

@noodlesthebunny wohahaha r u funny. go an fuck yourself pokemon-kitty-kid

[sweetgem123]

Now I want some fast food. =(

...with ALL the trimmings! >=)

[tommyycore]

the fucking music alone in this video made me feel obese and depressed

[flubno]

I just get one reasonable sandwich and a side salad. Pass on the soda and fries.

[XMissTeenUkX]

Buy A Huge Big Mac Meal. Take out the burger out the bun and everything else... throw it away... bin fries... pour drink away... eat bun(: wait dont even do that. Throw away bun. Eat cardboard.

[Karlene7]

Step 1: Remove everything that tastes good Step 2: Cry

[Tac1981]

just exercise and you can eat all the fast food you want

[nikaras1]

@Tac1981  that will not get you very fat , but it will make your body very weak

[Tac1981]

@nikaras1 not really benjamin franklins diet consisted of mostly fatty foods and salt he lived to be in his 80's thats like living to be 150 by todays standards also my family eats fast food all the time no ones fat and they normally live to be 80-100 my gram has smoked for the last 50 years of her life no lung cancer or anything still going strong and she eats fast food o.O

[nikaras1]

@Tac1981 well i guess your family has some pretty tough organisms then! this is pretty rare to happen. usually fast food contains fat and that is really bad for you in big quantities so for the majority of people it has bad effects

[bleedingxxaurora]

@Tac1981

Freaaaaak!

lol no j/k

But seriously, call up Ripley's or Guinness or some shit.

Maybe they'll get you an all-you-can-eat McDonalds card.

[itsreallytom]

tomato is a fruit not a vegtable <.<

[Katantunoro]

If you happen to be eating fast food on a healthy diet, your not on a healthy diet.

[sharpkeet]

IN n OUT!!! FTW!!!

[JakesterJung]

cheese is healthy

[mistaben2k]

I find cooking vegtables at home is healthier and cheaper.

[mars009]

Mmmm why not stay at home and do it yourself? Cheaper and you don't have to comlicate yourself so much

[nana0701]

i thought cheese can b healthy sometimes rite

[mlxp]

if you take it literally, the only fastfood that is healthy are fruits, fast, and healthy

[dukedase7]

No cheese?  FUCK YOU.

[gamer1541]

How to commit suicide without killing yourself.

[dreamer19990]

she totally skimped on the meat. >> that's not very healthy either.

[xToXiicxT3RRoRx]

haha the average American would eat about 100000000 slices of pizza a year

[saguy98]

I'd rather be fat than anorexic like some of the retarded bitches around.

[sharpkeet]

@saguy98 obesity is retarded

[saguy98]

@sharpkeet Really? Define "retarded" for me.

[sharpkeet]

@saguy98 you'll be retarding your physical health with your obesity.

[1966ANG]

the best way to eat fast food on a healthy diet is to not eat fast food

[oblivionseraphim]

why are they taking out fat and cheese? if calories is what your worried about, then that is not completely a healthy diet, but more on the low calorie side. dont skimp on calcium rich cheeses, or plant oils. instead of a thick ranch, why not opt for vinaigrette dressing with olive oil and herbs. they pack more nutrition. if you are talking about cutting out a certain type of food, like cheese simply because it is laden with calories, then it is not a healthy diet at all.

[Leosivilla]

WTF?! I can eat at LEAST 56 slices of pizza a week!

[gamer1541]

@Leosivilla We're not all fat-asses like you.

[CannibalZombieKiller]

The cool thing about fast food, is that is not Healthy 

[brandonr85]

Script notes for this actress:

1. Bite into food

2. Nod approvingly

3. Repeat ad nauseam

[Turpale]

Why in hell would you cut back on the meat? You need more protein when you're cutting down the carbs...

[ArthurFortanier]

This no fast-food anymore. -.-

[Clariigorawr]

LOL 46 MY ASS.

[marcusduck]

i think she meant 460 slices..

[Profingers13]

haha only 46?

[dylanroo]

wtf? just dont eat then

[Topthai23]

@dylanroo i know all the best part they say not to eat

[JustMe0104]

Only 46 slices of pizza yearly !!?!

[Kiejzo]

Hmm how to eat fast food on a healthy diet...

Step 1. DON'T

[Tac1981]

@Kiejzo stfu hippy

[Blackwood285]

oh.. my.. god!

[boy638]

do I see Oreos at 1:00 ? Hehe gotcha!

[maranji85]

dont just throw it away. give it to the poor

[andreasus97]

Healthy and fast food doens't fit in the same sentence. xD

[GamesNGuns]

aaaaaaaarghhh this makes meh hungreh!!!1

[sonrisa86]

This is so American...



[smell1me]

wtf don't waste stuf retard

[smell1me]

cheeeeeeeeese

[electrogeek77]

Do NOT get between me and my cheese!

[jadegirl3331]

what is a whole pizza per day times a year?

[HelloBQ]

@jadegirl3331 alot. :P

[nikaras1]

@jadegirl3331 8 slices times 365 days = 2920 slices of pizza !!!!!

[wakapipi]

@nikaras1 wooooooooohooooooooooooooo! :D

[jadegirl3331]

@nikaras1 are you sure? that doesn't sound like enough! LOL :)

[azuboy98]

nobody is gonna eat these.

[BendikThe97]

I eat about 376 Pizza slices every year :P

[taziy1]

1:45 is that Fillet o fish from macdonalds?

[mlxp]

It's not fastfood if its healthy

[DaleStrickland]

@mlxp

It's fast food as long as it's....fast.

So yes, some fast foods can be healthy...

[BlackDynamiteNYC]

Hey, I put lettuce on my Whopper!

What the hell else do you want!

[Rodolfsk8]

FIRST!