All I have to say is, YOUR AWESOME.....thank you sooooo much for putting this out there for EVERYONE!!!....HEY YOU!!! DON'T JUST WATCH IT JOIN IN......!!!!!
No wonder the guy at the front has got a bandage around his knee. Loads of hyperextension and poor form and that's just the instructor!. Do you look at your participants when you teach as I have watched all parts and all you seem to do is count robotically! Whose workout is it? Yours or theirs? Also very right leg bias so overdeveloping one side more than the other. You've clearly spent a long time thinking this out for ur class what a shame you've let them down by not helping them do it right.
All I have to say is, YOUR AWESOME.....thank you sooooo much for putting this out there for EVERYONE!!!....HEY YOU!!! DON'T JUST WATCH IT JOIN IN......!!!!!
darnellmc1 8 months ago
No wonder the guy at the front has got a bandage around his knee. Loads of hyperextension and poor form and that's just the instructor!. Do you look at your participants when you teach as I have watched all parts and all you seem to do is count robotically! Whose workout is it? Yours or theirs? Also very right leg bias so overdeveloping one side more than the other. You've clearly spent a long time thinking this out for ur class what a shame you've let them down by not helping them do it right.
nicoletia1 2 years ago 2
@nicoletia1 she was recording a video on you tube for people....hello!!!!!!!!!!!!!!!
DX61997 1 year ago