P90x breakfast1 29

[ibradabeast]

wait are you even following the nutrition plan. it never said english muffin? it said mushroom omlet and strawberries

[Gorill4503]

sorry buddy but thats totally wrong.. you cant be eating 6 eggs for breakfast that's to much cholesterol.. if you really ask you doctor if it is ok to take 6 eggs per day he'd definitely tell you that u cant eat more than 4 eggs a week..I think you are confused. now let me tell you that you can eat as much white eggs as you want.. just wanted to put it at there,,

[bestbodyforyou]

@Gorill4503 You missed it... I don't eat 6 eggs - I only eat egg whites! 6 to 9 a morning. Can't stand egg yolk .. and total cholesterol is 130 :)

Thanks

[ibradabeast]

@bestbodyforyou yep 6 eggs=100 calories. haha ppl need to turn up their volume!

[bettersoul90]

@bestbodyforyou Tomatoes are fruit not veggies.Also bananas contain a unholy amount of natural sugar that converts into body fat.

[allthewaymike]

@Gorill4503 please stop spreading mis information about eggs. Please google egg yolk myths and see thousands of articles on the subject.

[allthewaymike]

youtube.com/watch?v=lmIriClTA8­E

[AtlantiXYL]

p90x's food is like any other food. every food element is the same around the world. so just eat healthy stuff and buy it from any brand will work

[thugkid1982]

i just eat weetabix for breakfast is this ok?

[cerealkilla4eva]

Hi I'm curious about the Xango product. What are the main ingredients and what does it help with?

[FinkPoet93081]

Thanks for the meal tips. I'm a guy who needs structure. I need to be told what to do. :)

Do you have a page that you lsit meal ideas/recipes?

Know of any good ones?

[sheeplvl1]

so did you just eat w/e's on the P90X nutritional guide for that day?

[bestbodyforyou]

pretty much I follow the guide...

[mtumai]

Are those whole eggs or just the egg whites?

[bestbodyforyou]

Egg whites - any other color comes from cheese and or veggies... no yolks!

[GR8GUY54]

Wow! And I thought eating four egg whites a day was a lot...I love 'em! I drop mine in a bowl using the fancy egg seperator and just nuke it for like two mins. Little bit of fresh black pepper and sliced tomato on top does wonders for me.:} Again, thank you for the vids!

[RicanSpinna2053]

1 question do xango have free samples

[TheBurg08]

Great Video don't know anbout the energy shot though.

[banksta3]

Yeah, That 5 hour energy isn't great. I've seen studies that suggest that insanely high levels of B12 in men, (the main ingredient) will greatly increase your odds for Testicular Cancer. Plus the Caffeine is a No No. It also makes my stomach turn. Xango works though, I just cant afford it.

[bestbodyforyou]

Interesting ... all I have found on B12 is that is helps to prevent cancer.

The caffeine in a 5 hour is about that of 1 cup of coffee... I only do 1/2 of a Shot each morning.

As for the Xango... I can show you how to get that discounted or free!

[rasinz]

how can you get it discounted or free??

[bestbodyforyou]

distributors get the discounted price. If you refer a few people you can get it for free.

If you want a few samples (1oz.) to taste I can send a few to you.

Normally they are $1.25 each.

I will send to you for postage of $3.