Hanging leg raises don't do shit for abs. School boy error that. They hit the illiopsoas.
cr0uchingtiger 1 year ago
crossfade-so cold
amway10 2 years ago
isnt regular oblique cable crunches better?,
when you just sit down on the floor with a 45 degree angle, and do a crunch to the side :P
JesperLundstr0m 3 years ago
Hanging leg raises don't do shit for abs. School boy error that. They hit the illiopsoas.
cr0uchingtiger 1 year ago
crossfade-so cold
amway10 2 years ago
isnt regular oblique cable crunches better?,
when you just sit down on the floor with a 45 degree angle, and do a crunch to the side :P
JesperLundstr0m 3 years ago