Frugal Nutrition Tip: Stay Hydrated On The Go For Optimal Performance

[sagat70]

thanks Mike!

[ddf0dr1v3r2]

hey man, how big engine has your car? it has 1600 cm3? my uncle has this car also, but with 1400 cm3 ... the performances are not great (especially the engine) ... ... but How Is The Handling? You Like It? I am curious to see some opinions about this car from other people

if you want Cheap & Strong Car ... search for Car Brands Owned By Volkswagen ... like Skoda, Seat ... you know Skoda, or Seat? these brans have 1900 cm3 Volkswagen Diesel Engines ... Strong Enough, and Good Also ;-)

[MyFrugalFitness]

@ddf0dr1v3r2 Haha I drive a Hyundai Accent, very small but dependable engine, 4 cylinders probably like 130 horsepower tops, great gas mileage, just takes regular unleaded gas though not diesel. Great handling because it's small, dependable, just not a lot of extras and not the best suspension (I feel all the little bumps in the road). It's a Frugal Car indeed!

[ddf0dr1v3r2]

@MyFrugalFitness haha, yes is frugal ... aha, the same things told me my uncle, who is professional driver (he drives small trucks, an improvised van which carries broken cars) ... that "the handling is very normal very good" ... yeah, it feels all the small objects on the roads, it is like a "deer" ;)) ... ... but It Has Great Grip (just like an audi :D which is also a light car) ... ... VERY FRUGAL FOR WINTER !!!

[ddf0dr1v3r2]

@MyFrugalFitness my father has Skoda Octavia (the alternative of VW Bora or "cheap" Passat) ... ... and it has many devices, including Heavy Road Under-Car Shield ... which made the builders to do the car higher, and Less Closer To The Ground ... ... and on 90km/h Wind the car Bounces Like A Not Great Car From A PC Game :)) it looks Very Unstable, especially if you have Not Balanced Tires Pressure

so, this mark Skoda has Big "Volkswagen" Cars, with Addictive Diesel Engine ;;)

[ddf0dr1v3r2]

ENOUGH WATER = CANCER COLON PREVENTION !!! !!! IN THE COLON THE REST FROM THE DIGESTED FOOD REMAINS THERE ... AND IT REMAINS ... UNTIL IT FERMENT (THE MAIN CAUSE OF THE COLON CANCER) ... ... IN THIS WAY YOU FLUSH THAT WASTE ... ... AND EVEN YOUR BREATH SMELL IS IMPROVED

I started to drink More Water when I heard that More Water Can Help People To Lose Fat/Weight ... ... and I noticed All These Things ... ... and I noticed also that Too Much Water Can Flush Some Good Substances Also

[ddf0dr1v3r2]

Not Enough Water = More Fat !!! Enough Water = Less Fat (because of The Flushed Toxic Stuff by Enough Water)

Not Enough Water = Water Retention By Organism (which is bad because water is kept in the fat tissue)

Not Enough Water = Not Efficient Sweating (Enough Water = Improved Sweating)

NOT ENOUGH WATER = LOW LIVER PERFORMANCES (I NOTICED THAT IF I DON'T DRINK ENOUGH WATER I FEEL MORE TIRED, BECAUSE OF LIVER, OF COURSE YOU CAN CONSUME GOOD PLANTS FOR LIVER, BUT IS NOT ENOUGH)

[eveningbuzz]

Good info. Tanx!

[beastboomer]

isnt it ironic that it was raining too?

[MyFrugalFitness]

@beastboomer Haha it may have been snowing I don't remember but yes!

[Nanceyification]

good reminder and info!

[MyFrugalFitness]

@Nanceyification reminders are always good!

[tigergreg8]

I find if pretty easy to drink alot of water in the Spring and Summer, but it's tougher in the winter months. Inside the gym you don't think about it, you just do it because you become more dehydrated, but when at home in the winter. or even at work, I don't drink it as much. I love water though, have to have it when I wake up and before I go to bed though. Good topic Mike, people don't discuss this as much as they should.

[LeslieEvolv]

@tigergreg8 we're all guilty of it sometimes. also in the winter here in boston the water i leave in my car freezes haha so that makes it tougher. I'm trying to drink less bottled water and more from my Camel Back BPA free jug

[MyFrugalFitness]

@LeslieEvolv Absolutely! Same here!

[MyFrugalFitness]

@tigergreg8 Hydration is probably simplest, cheapest, and easiest way to ensure better physical and mental performance, and health. I'm guilty of forgetting too once in awhile but the more you do it, the better off you are.

[reyshakquit]

the gps LOL

[MyFrugalFitness]

@reyshakquit Haha I know, it's even more annoying than my voice! I need to just stick to using my Google Maps / Navigation on my droid lol