SUP JI KAU DA (1/3 OF IT) 佛山鴻勝 十字扣打拳

[jeongyim]

God bless lau bun a true master of choylifut god bless you sifu frank and your family nice form

[RDBukSingKwoon]

Niiiiiiiiice

[chrisearthmeditator]

Very impressive looks like theres alotta circular whip power like strikes and perrys that are executed by the waste turns combined with sinking energy. Its really low too which I like as well. Low keeps the practicioner solidly secure and rooted. I see why Lau Bun Emphasized the horse now. The average muppet would look at this as well as other styles and think its worthless in a real fight but if you observe the finer details to it you can see that this is some serious kung fu no joke!!

[sifufrank]

In our lineage, we have always been taught to pay attention to our horse. We've always said our system is ugly, but its effective. for us...gung fu for sport? really? no man, we use this to save our lives on the streets . thanks bro for the comments

[chrisearthmeditator]

haha sport kung fu is funny Wushu (or communist kung fu) looks probably the most beautiful however it lacks realism. I dont think CLF is ugly wing chun now thats freaking ugly and looks boring but its definitely not a sport either! hahaha

[lokhopkuen]

Cool Vid!!

[AlexEsther]

rockin' the Lau Bun lineage. Sweet! Same here.

[sifufrank]

which school are you from sir? and thanks for your kind words.

[AlexEsther]

Im a student under Tsai Sifu Nathan Fisher of White Dragon schools in San Diego,CA under the Plum Blossom Federation umbrella. My instructor is not Tsai Sifu directly. My instructor is down the chain a bit. GM Doc Fai Wong -> Nathan Fisher -> Sifu Estrada ->my instructor.

[slimslam3]

i used to be underwhite dragon too. Sifu Feirrera was my instructor of elcajon. but i wouldn't excatcly say white dragon or plum blossem rocks the lau bun lineage exactly, outside just a couple of sets that DFW took with him from the school. white dragon promotes Chan Family Hung Sing (great sage hung) Choy Li Fut. The Lau Bun lineage is pure Fut San Hung (glorious victory) Sing CLF

[kikboxer2121]

sifu frank, is this an old video of Brian performing sup ji?

[sifufrank]

ha-ha.....yes it is. This video was filmed in Fut San in 2000 when our school had its first interaction with the Fut San Hung Sing Kwoon. Although I wasn't there then, brian's performance proved to them that we are REAL family.

[sirhighlanderdude]

amazing performance. i've heard alot of the professor lau bun lineage, you guys are good.

hao gung fu

[verdeaaron]

rarisimo

[sifufrank]

The performance on this tape is during the first meeting of the Fut San and American Hung Sing Kwoon. This was an demonstration of forms between schools. It went set for set, and everything we did, they had an answer for. Our lineage is over 80 years old, but separated from the main branch for the long....this was a beautiful homecoming for us.

[sifufrank]

if you listen real close, at the 32-33 second mark, there is an uproar of people talking. That was the moment they acknowledged our authenticity. its all on the original tape. but they all couldn't deny our roots were directly from the Fut San Hung Sing Kwoon.

[BajoCLF]

@sifufrank I guess you've seen my sifu there, his name is Anibal Tanus of Kai Men's HSK. Great video.

[sifufrank]

@BajoCLF yes sir. I've got many pictures with your sifu and we are also friends on facebook as well.

[ghasemnosdadian]

I have been studying Choy Li Fut for almost eight years at the White Dragon and I wouldn't trade it for anything!

[sifufrank]

i feel the same way, i've been learning lau bun's choy lee fut for almost 30 years now. i wouldn't leave IT for any reason either.

[kungfunut]

True traditional kung fu!

[sifufrank]

Thank you. Yes this is true traditional gung fu going back to the mid 1800's passed down through the lau bun lineage of hung sing choy lee fut.

[drchango2010]

hurray traditional kung fu!

[sifufrank]

Lets give it 3 hip hip hoorays for traditional gung fu. Without traditional where would we be?

[SecretSword]

you can really see the strong southern influence in the footwork. very cool form.

[sifufrank]

Thanks.  I see what you mean.

[sifufrank]

hey mike thanks for the rating. you rated mine higher than i rated yours. thanks man.

[juiceyfruit379]

Very strong! Thnx