YouTube - Broadcast Yourself.

Hi.

I think you are super-hot and have a great technique. What are your thoughts on functional training, such as TRX and kettlebells? It would be nice having you training with KB's.

Keep up the excellent work :)

gusmatos2007 1 week ago

@gusmatos2007 thanks so much. I actually LOVE TRX and KB training and use both in my own workouts. I will def include them in future videos!

RoxStarFitness1 1 week ago

Hey New York! Are you available for personal training? I work out regularly, but I need to push to next level and have someone pushing me through my workouts. Let me know.

sondrajean955 1 week ago

Hey there @sondrajean955 thanks so much for watching my video and for doing it. Yes I am available check out my website for more info RoxstarFitness d o t c o m. I had to spell it out like that because they don't allow links in comments. Type it in like a normal web add when you put it in your address bar.

RoxStarFitness1 1 week ago

I love this!!!

Yondainc 1 month ago

"Muscle Is The NEW Sexy" -- that's funny. There's actually been a very gradual trend toward acceptance of the two realities: (1) women have a right to look sexy (tell that to the Islamists!), and (2) muscular women look sexier than couch potatoes or concentration-camp survivors (aka fashion models). Go back 100+ years to some of Edison's earliest vids--muscular women, very sexy!

ibm650 1 month ago

@ibm650 I guess you don't pay close attention to TODAY'S media attention toward what the ideal woman is. When you have other women calling you "manly" because you're atheletic, that does not show a trend towards an acceptance of a "muscular" physique. Even the smallest degree of muscularity in women is looked down upon. Look at the hoopla over Cameron Daiz's appearance and she's not even that muscular. I prefer going against the grain & just rockin what you got.

RoxStarFitness1 1 month ago

Great workout

embracinmyself 1 month ago

*** WOW! HOT & SEXY BOD! ***

PeterZandorff 2 months ago

You have an outstanding body figure

Mrgazza55555 2 months ago in playlist Muscle is the NEW Sexy Workout

Love it!! I'm about to do my first fitness competition I'm always looking for new exercises! Cant wait to try it tomorrow us leg day :)

emiavon 2 months ago

@emiavon Awesome enjoy and good luck!

RoxStarFitness1 2 months ago

I like your workout routine, but what is your eating habits like, because you could workout as hard as you like but if your nurtition isn't on point you would get little gains, so could you tell me what is your diet like? breakfast lunch dinner, I'll greatly appreicated thanks

clxgyms 2 months ago

Thanks a million! This motivates more to do more lower body work. I dread those days. I'll def be incorporating this into my leg days.

KnottyByNature1 2 months ago

Really like the work out, and I must say you are such a beautiful woman !!!

gman694u 2 months ago

love these exercises - esp the cross lunge -- is this a good move for addresssing weak ham-glute tie-ins? that and saddlebags are my nemesis! Excited to try this today! WOOHOO

okorolina 2 months ago

@okorolina Thanks. All of the exercises in the video can help strengthen the legs/glutes etc. But the number one thing that's going to affect the body fat in those areas (like saddlebags etc) is a clean diet. You can never out train a bad diet! So include these and also look to your nutrition to really see the results you want.

RoxStarFitness1 2 months ago

really nice!

still I would love to se you posing and flexing!

Antony777777 2 months ago

@Antony777777 Sorry I'm not into that. But thanks for checking out my video.

RoxStarFitness1 2 months ago

Nice video. Love the new series and the production in good. Tip: The jump cuts (transitions) are jarring. Try using a cross dissolve, morph or intentional graphic with spin... Looking forward to more videos.

holmete 2 months ago