sorry about this... when u r reading this dont stop or something bad will happen! my name is summer i am 15 years old i have blonde hair ,many scars no nose or ears.. i am dead. if u dont copy this just like from the ring, copy n post this on 5 more sites.. or.. i will appear one dark quiet night when ur not expecting it by your bed with a knife and kill u. this is no joke something good will happen to u if you post this on 5 more pages comment
@lozdababee if you check out the "drills and skills" website (just type that into google) there is an article on press handstand progressions and general strength exercises. Hope that helps :)
keeping your shoulders over your hands helps HEAPS! if you see a side angle of a gymnast doing a straddle press, you will notice they are leaning over their hands. if you are trying to do this, go into a handstand against a box or wall and try going into a press form handstand position.
i can do it that way but im trying to do the straddle press stand any stregnthing tips and thats really good
jordanfun123 1 month ago
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you are so hot you made me masturbate and cum
alduesther 4 months ago
Awesome
:)
Crash888222 5 months ago
im a level 6 i got my front tuck
sydneyxxxx1 5 months ago
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sorry about this... when u r reading this dont stop or something bad will happen! my name is summer i am 15 years old i have blonde hair ,many scars no nose or ears.. i am dead. if u dont copy this just like from the ring, copy n post this on 5 more sites.. or.. i will appear one dark quiet night when ur not expecting it by your bed with a knife and kill u. this is no joke something good will happen to u if you post this on 5 more pages comment
Lilhoney22100 7 months ago
nice! very strong!
jahlove111 7 months ago
not only are you super sexy in that outfit... but your strength makes you even more so!!!
im still battling to hold a normal handstand :s
nik9999 8 months ago
she;s hot
mostp 8 months ago
press 8...lol!
WheelsontheBus3 8 months ago
Your form is almost perfect. The hand stand was pretty good too.
jamesfitness 9 months ago
2 people are Chubby straight girls.
aj56thstreet 10 months ago 6
YOU ARE AWESOME!!
gotallboy 11 months ago
2 People are jealous.
theMetalTigeress 11 months ago
Thats Not How You Do One. Trust Me Im In Level 4
funkeygirl45 11 months ago
@funkeygirl45 You can do it both ways. Trust ME. I'm in level 7 >_<
competitivegymnast1 6 months ago
luv how the girls says she cant stand the song but ends up humming to it....
jojo77022 1 year ago
ERES UNA DURA MUJER
alirmant 1 year ago
u have really nice handstand postion :)
showjumperluvr4 1 year ago
she hot chek out mine... handstand into plange press
shawtylikemystyle 1 year ago
nice and controled :D nice work !
laylasCOOL 1 year ago
That is really good. What is a good way to learn how to do them?
lozdababee 1 year ago
@lozdababee if you check out the "drills and skills" website (just type that into google) there is an article on press handstand progressions and general strength exercises. Hope that helps :)
Pandamone 1 year ago
I just broke my wrist trying that
bd612 1 year ago 2
that was really good.. im jealous.
ily12509 1 year ago
your hot :L
allannaluz 1 year ago
ssooooo seeeexxxxxyyyy
Millfreerunning 1 year ago 6
good job!, i finally got mine, like 2 weeks ago (: hah
chassiilovessacroo 1 year ago
CUTE =)))
vypridurki 1 year ago
so... sexy...
also, 0:27
well apart my pervness, good job XD
pivotiano 1 year ago
fuck hot
FianSalleh 1 year ago
i wanna fuck you now !
kazakevich123 1 year ago
@kazakevich123 do i no you.. is your name brandon?
cammiesheppard 1 year ago
nice
gymnasticsluver31 1 year ago
great video
da1sinister1 2 years ago
no i can do it i try it in the bed dude i do it no for real dude
mikigomez83 2 years ago
Wow that was so hot. Very impressive.
nostarsinjersey 2 years ago
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Wow that is so hot that you can do that.
terd47 2 years ago
im lovin the socks :)
doctorfoo 2 years ago 47
@doctorfoo School girl socks ! :D
AnnakiVEVO 1 year ago
amazing balance. sickk.
TalhaKhanCA 2 years ago
Dream - He loves me he loves u not
lol i love that song its pretty old
NessaIsTheParty 2 years ago
wats the name of the song?
1457Angel 2 years ago
ah whats the name of that song???
kiki102191 2 years ago
wow seriously i want to do that. do you have alot of arm strength? and does this take along time to learn?
hersheykisses1995 2 years ago
dude i cant even do a handstand! anyway this awesome!!
liukinphan33 2 years ago
sexyy
ven000m 2 years ago
thanks for your comment! i'll try it... how old are you btw :S like when did you get this?!
Yamiperry 2 years ago
pretty good I THI NK
jekita104 2 years ago
how long does it take to get the core strength and balance to execute this?
Yamiperry 2 years ago 38
keeping your shoulders over your hands helps HEAPS! if you see a side angle of a gymnast doing a straddle press, you will notice they are leaning over their hands. if you are trying to do this, go into a handstand against a box or wall and try going into a press form handstand position.
hope it helped =]
flipingymnastkristy 2 years ago
@Yamiperry Not that long if you work really hard. But of course it depends on how strong you are know :)
Tumblin2TheOlympics 1 year ago
@Yamiperry maybe if you work out everyday for about 30 mins um... possibly a month.. or 2
jojo77022 1 year ago
omfggg. amazingg !
xojennxL3 2 years ago 3
damn
SmellyBeastGuy 2 years ago
SUPER SMOK'IN!
PROCON666 2 years ago
your hot.
Souling1 2 years ago
whats the song in the background? :P
killerwasp102 2 years ago
Damn, that's sexy.
mikeyk1823 2 years ago
SUPER SEXII
shanexxshane 2 years ago
nice girl : )
zby1985 3 years ago
must...save...to...disk....
Saturndescends 3 years ago
hot and awesome!
klantarN 3 years ago
Aside from the difficulty it is super hot too!
TMoneyz 3 years ago 2
thanks castleoutsider for the song name,,,,
LycraBoyshorts 3 years ago
so sexy
youngforcecrew 3 years ago
this is so coincidential, I was thinking about Dream this week lol
gummylegs 3 years ago
plz some one tell me what tbis song is called in tbhe video plz
garcy800 3 years ago
dream - he loves you not =) heh right when she said what she said i was like hehe and then shes all humming it.. so was i ^o^
castleoutsider 3 years ago
what is the name of this song in the video...
GymnasticsLuverr 3 years ago
it is dream he loves you not:)
gracie30000 3 years ago
aaawesome love the socks btw haha check out my press handstand video.. i see we had the same idea... press handstand and tube socks..
Josh2360 3 years ago
that is hard i dont know how you do that..
pixielove2995 3 years ago
plz plz plz tell me what the song is called plz i love that song but what is it called plz and ty:)
garcy800 3 years ago
plz plz plz tell me what trhat song is called!!plz
and by the way great job!:)
garcy800 3 years ago
hey she is pretty hot
av3xcachorro 3 years ago
wow, i wish i could do that
lazycleverkid 3 years ago
your gymnastics= AWSOME!!!
Equinegurl96 3 years ago
hot.
conditioningdaniel 3 years ago
Wow... nice
kaedomorr1s 3 years ago
nicely done, great balance!
japmsn 3 years ago