Plus Sign, one armed Forearm Butterfly contortion, 3 way split issues and "Hussy"

[jaaaaaxx]

Awesome awesome awesome - you just fly through the air! Did you have dance training before ou started pole?

- Jacqui :)

[MilienElayne]

@jaaaaaxx some casual kid's ballet. i like pole because i don't have to 'dance' much. lol

[alphaq40]

can you do the splits and pull your back leg up?

[MilienElayne]

@alphaq40 Yep.

[NYpolerina]

I've never seen you move like that... hot and fun!! Your technique is beautiful, as always.

[MilienElayne]

@NYpolerina Move like what? "Hussy"? Lol. I do all the time, just don't film it.

[NYpolerina]

@MilienElayne haha, yes i suppose so. Well it looks GOOD on you!

[boomloulou]

I love the 'Plus" move..tried it the other day but kept slipping! You make it looked so smooth! Loving the combos too!

[MilienElayne]

@boomloulou I grip high with my hands and keep my torso up as much as possible, then I pull in and grip under the arm. I find if I try to get my splits wider or try to get horizontal before I grip, then I drop too much.

[boomloulou]

@MilienElayne thank you :) :) Been watching your vid,as well as Prana's and Smidgeon005 vids for pointers on this move.Will try your tips and advice in my next pole practice,yay!