Chest and Triceps with narration. 245 pound Bench press pyramid

[ASaltyChip]

Awesome job man, I hope one day I can bench as much as you! I just started benching though, so i guess it takes time.

[HomeGymFitness]

Great Vid brother. Really like the narration too. Yeah I saw that psycho Nahian's horrible benching videos. Dude needs to get real with his lifts. It's sad how people become so worried about how much they are lifting rather than how they are lifting it. That's the reason why he probably gets asked, "Do you even work out" lol. We are going to kill the weights today.

[largetree]

@HomeGymFitness maybe he will learn when he snaps his shoulders. Naw, probably not. Dudes crazy

[HaydenP90XJourney]

Great job on the pyramid man, from what I remember you did a 290 LBS pyramid about at the beginning of the year? I can see your self getting 300 LBS soon bro.