"Chipotle Healthy Nutrition" Video Series - Gain Muscle & Lose Belly & Tummy Fat Fast

[hockeytaint22]

whats chipole? 

[NishMoneyTV]

Lol omg I was saying the same thing he looks like mark wahlberg lol that's crazy

[WhitTea3]

You look like Mark Wahlberg

[officereagle]

To the person who commented about the white rice and tortilla: yes this are bad but nobody said you had to get those with it. Unless i'm having a cheat meal, all I get is black beans, fajita vegetables, tons of salsa, guacamole and lettuce (the chicken has too much fat otherwise I'd do that too). There actually are some Chipotles that offer brown rice now too! Sadly, not all, but still

[MrDatima]

Alright there! Have you heard the talk about - fast abs magic (just google it)? Ive heard some pretty good things about it and my m8 got hot Six pack abs and lost a ton of belly fat with it.

[djsamir80]

Oh hello! Have you heard the talk about - fast abs magic (do a search on google)? Ive heard some awesome things about it and my brother in law got great 6 pack abs and lost a truck load of of weight with it.

[iranfifa8]

"There's a sh... there's a ton of carbs in here." Hahahaha. Getting either the burrito or bowl tomorrow, on a cut for the next 2 weeks following full body... then 12 weeks of max intensity to start the new year. Thanks for the videos, Darrin, they've really helped show how you can eat out & be healthy. Cheers.

[linnywinnie5]

chiptole is extremely extremley high sodium + white tortilla+ white rice? bad

[Igohamman]

Dude sometimes I hate being an ectomorph. :(

[Billybongsterhut]

I'm a bongermorph, I eat whenever i smoke

[Billybongsterhut]

if it's good enough for john cena... it's good enough for me

[thylakhoid]

inb4alanaragon.

u dun goofed brah.

[lucasboden]

If you are eating half, it may be advisable to get tacos instead. And for those who have gluten allergies, Chipotle has soft corn tortillas instead of flour, but only for the tacos.

[venom5809]

John Cena?

[insane931]

good vid, but the fat content an the sat fat an the cholesterol is crazy, unless you get a plain burito, or even better a bowl the tortilla is almost 300 cals with tons of sodium, a good mix is, rice,steak or whatever meat, tomato, an whatever sauce you like, which is a plane jane bowl, i like almost all the toppings which leaves me with over 1000 cals an 0ver 18g of sat fat, point being, if you eat a weak ass bowl or buritto youll be ok, if you like the toppings you better go elseware

[ockap00]

hey !! awesome vids ... can you show an atkins friendly chipotle bowl ??

i normally get bell peppers and onions, steak, lots of lettuce, cream, cheese, avocado ! holla

[peopleinobali]

Oh hey! Have you considered intellectus diet (just google for intellectus424dietcom)? Ive heard some incredible things about it and my father lost a ton of weight with it.

[patian2234]

Hey there! Have you considered intellectus 424 diet (search on google)? Ive heard some incredible things about it and my buddy lost tons of weight with it.

[pineapplepootytang]

Lol @ "chip-pote-lee" it's "chip-pote-lay"

[Ahmednaeem07]

Hello, Check out intellectus 424 diet (Google it). I lost a load of the fat it is amazing.

[gLu3r]

Qdoba

[LifeProventionSociet]

CHIPOLTLE SUCK ITS A FAKE NUTRITION MEXICAN HOPT HOT HOT HOTHOHTOTHOTHTOTHOT FOOD AND THEY PLAY HEAVY METAL IN THE RESTERAUNT WAT A HORRID PLACE

[12aNCiiD]

@LifeProventionSociet

Yea, were really going to listen to an idiot who uses caps lock...

[mikal250]

just you two? what about fat ass gym goers

[nameerwahsh]

i think i recognize this place,,its in Dallas !

[Khachik2003]

this guy has balls doing a video like this in the middle of chipotle! thanks for the info man

[AlexZwier7]

Thanks for the info! I love chipotle!!

[BoamanTV]

It is also true that most of chipotle's ingredients are organic, that means no chemicals or disease in your burrito!

[RedCell117]

my burrito that i usually get WITHOUT CHEESE gets 2370 mg of sodium....youve gotta be joking when you say this is great for a diet. i agree that its high in fiber, which most people dont EVER get in their diets, and also very high in protein, but that much sodium all at once is horrible...im eating 97% of my daily value. even 1 burrito twice a day, i wouldnt be able to eat anything else with salt in it....

[rnursemd]

Has the question of sodium content been raised. Sodium's a big problem if you have blood pressure issues.

[CreamVidZ]

this is awesome

[sakoking]

but the sodium is too much.

[VerifyHistory]

Thanks! I was avoiding Chipotle cuz I thought it was fatty. Hold the cheese is the phrase. Probably could avoid the wrap too if one is watching calories.

[dlair85]

nicely put, very articulate and to the point and educational. i like how you included information that people need to know, like listen to your body.

[kkgirl300]

1:07 was such an insult and 1:13 was just plain cockyness .

[iPissPeopleOfff]

@kkgirl300 youre an idiot. hes just telling the truth to help stupid shits like you

[kkgirl300]

@iPissPeopleOfff Bitch , fuck you .

[iPissPeopleOfff]

@kkgirl300  k

[bigrager17]

your saying it wrong chipotle

[ekrandomshow]

Do you have 2 different colored eyes?

[Talkinhorn]

like the common sens of this...



[theBrownman28]

I LOVE CHIPOTLES unfortunately i moved and they dont have one anywhere near where i live :(

[joebob701]

Ps, im 14 and have eaten 1 1/2. I way 90 some lbs

[joebob701]

Oh cmon, dont starve to gain muscle. Woof that bomb down

[vcdaniels]

CHIPOCRISY!

[epicweed420]

this guy jack off evry hour to get buff

[jaycody8675309]

what if your a skinny fat guy?

[allwashedup522]

A chipotle burrito is not 3-4 pounds. That's a ridiculous amount of food. A regular burrito from chipotle is probably no more than a 1 pound and a couple ounces.

Stop Exaggerating and get your facts right.

[RedCell117]

@allwashedup522 your chipotle must skimp out on stuffing it cause i just weighed mine in at 3 lbs

[dsmarine7]

dude I wish you could tell this to my friend because I try and convince him body types are dif. I eat very particularly and he doesnt get it.. he thinks everyone is the same... hes 6'4 and im 5'7.5 lol... HUGE difference in nutrition... he doesnt understand why I eat the way I do because he can eat like a bear and nothing will happen to him but If i eat like a bear ill look like a bear... nutrition is probably the most important thing in relation to body types/sizes

[dukeaddict237]

r u in chapel hill?

[assit2]

@dukeaddict237 That ain't Chapel Hill I don't recall seeing a tree outside at 0:19.

[fatlosslifestyle]

Chipotlie does a great job to insure a high quality protein meal.

Your Coach,

darin

[fatlosslifestyle]

Thanks for your support for the "Chipotlie Healthy Eating" video series. What nutrition tips do you want me to answer next?

Your Coach,

darin

[fatlosslifestyle]

Sorry We missed last week end with the "Chipotlie Healthy Eating" Video series. I was on a business trip to Vegas (I know, but some one has to do it). Stay tuned this Sat. for our next lesson.

Your Coach,

darin

[fatlosslifestyle]

Wow, thanks for all the comment and the over 250 comments. Stay tuned for this weeks "Chipotlie Healthy Eating" video. I will be shooting from a new location.

Your Coach,

darin

[fatlosslifestyle]

My trainers and my clients love the variety of high quality protein Chipotlie uses.

Your Coach,

darin

[fatlosslifestyle]

Wow, 243 likes. Thanks a lot for voting for this "Chipotlie Healthy Nutrition" video series. Tune in on Sat. @ 3 (central time) for 2 new nutrition strategies. If you do these, you will gain muscle and lose fat fast.

Your Coach,

darin

[fatlosslifestyle]

I am so xcited about our Chipolie run this Sat. after our work out. We missed last week cause I was @ a coaching seminar. But we are back so check us out this Sat.

[sysofadown7213]

What is in your burrito Darin??

[Gitupmonkey]

I love your videos darin, keep them coming

[fatlosslifestyle]

What do you eat @ chipotlies?

Build A Better Body.... Build A Better Life....!!!

U 2 - Do Have The Power 2 Change...!

Believe In U...!!

Your Coach,

darin

[hotWatrman]

Not only would it help us, but i bet you would gain a ton of new subscribers!

[hotWatrman]

Hey Darin. I just wanted to say I love your vids, but I keep coming back to the same thought. All you fitness guys just want to tell us(overweight pep.) what we should do to get healthy & in shape. While I learn alot from that aspect I want so badly to see a fitness trainer document his daily life so I/We can see what you guy's eat & do on a daily basis. That I think would teach & give an uncomparable motivation to us. It's like the difference in reading a book, or watching the movie! LOL

[fatlosslifestyle]

thanks for following this "Chipotlie Healthy Eating" Series. Please forward this video series to friends by clicking the Share button above. Also click on the like button above. Do me this favor and I have a surprise for you next week.

Your Coach,

darin

[fatlosslifestyle]

Who do you think is going to lose the "lunge a thon" and have to buy a round of Burritos Between Me, Cordell, and Danny? Come back here every Sat. to find out?

"Build A Better Body... Build A Better Life...

"U 2, Do Have The Power 2 Change!!!"

"Believe In U!!"

[fatlosslifestyle]

I am very xcited to bring 3 great "muscle building & fat burning" nutrition tips next time on the "Chipotlie Burrito Challenge". CAN YOU EAT AT CHIPOTLIE AND GET FIT AT THE SAME TIME?

U 2, Do Have The Power 2 Change!! Believe in U!

Your Coach,

darin

[bronco2772]

Darin,

Great series!  Could you feature more eating on the run? I run service calls all day. I cant always prep my meals and sometimes I have to grab and go. It would be good to see more choices from other food joints. Keep up the great work!

[bcbabloo]

This video was awesome.Could you please tell us more about daily meal foods dat are healthy and would help gain muscle and lose fat.TY

[scotmockup]

Great stuff Darin. Why would you eat the 2nd half of the burrito an hour and half later and not 3 hours later if you need to eat every 3 hours?

[fatlosslifestyle]

Make sure that you tune in next week. Cause I have some killer content for you on how to eat to gain muscle and lose fat

[fatlosslifestyle]

Thanks for your interest in learning "How to Eat to Gain Muscle & Lose Fat". This Chipotlie series is turning in to my most popular video. thanks a lot!

[Stifledsubmission]

Enough of this Chipotle shit. I must have seen like 3 vides from darin about this.. Maybe it was the same vid just with different title, but enough of this chipotle.

[pettyofficer30]

How often do you do cardio?

[fatlosslifestyle]

Chipotle for President! Who is going to lose the "lunge a thon" and buy a round of burrito's for our post work out meal?

[fatlosslifestyle]

Ever since I started eating more carbs (like chipotle burritos) I have been gaining muscle and losing fat.

[pattikadu]

Coach.. your workouts are amazing. one question.. pl enlighten us with a workout for the outer Quads. tc

[fatlosslifestyle]

@pattikadu Do hack squats with you feet close and toes pointed in.

[jsbattlenet]

that was great. Starting to get a good understanding on how to manage food intake - thank you

[sakelee]

great posative advice, and i LOVE the competition with the lungathon. what is that exactly?

[fatlosslifestyle]

Chipotle - UUUUM, UUUUUM Goood!!

[fatlosslifestyle]

Also forgot to tell you. I get 3 different types of meat on my burrito. That way you get a more broad array of amino acids which is good for muscle repair.

Your coach,

darin

[TechMansoor]

@fatlosslifestyle

Let me ask you sir, in relation to carb cycling and on your cardio days, do you do all non-starchy carbs or do you throw maybe just a few starchy carbs in on that day? I'm having trouble adjusting as I am typically more hungry on the cardio days since no starchy breads can't be digested...

[adyvik]

@fatlosslifestyle

Hi Darin, 3 different types of meat?!! Don't they mind it, or do they charge extra? This comment caught my eye coz I used to wonder of its ok to ask for both types of beans along with chicken. I'm not a fan of steak, and chicken is my favorite meat. I know beans aren't as good a source of protein as meat or dairy, but beans consumed along with carbs such as rice or wheat make up for whatever they are missing, don't they.

[wideningeye]

the john cena jokes are so played out now.

we get it. is not funny anymore.

[CalebsCrazy]

MORE!

[brandon2932]

He looks like a mix between John Cena and Matt Damon

[pesce101010]

Great Vid! I like that these vids are more realistic to the foods that general pop usually consumes. Food is so imoratant and I sure as heck don't want to work my ass off at th gym for nothing. More food vids please!

[sirgigglez]

you should be in the mainevent at wrestlemania you vs your twin bro John cena for the WWE title youll most likley beat CENA.

[merc7paul]

@sirgigglez JOhn cena is 240lb...he's a steroid filled monster.......

[sirgigglez]

@merc7paul who takes steroids?

[spikeman23]

John cena eats burritos?

[AbdullaDXB]

my problem is when i start eating a sandwich wethir i am full or not i have to eat it all becuase i dont like to waste food and i know if i kept it for later it wont be fresh anymore.

[precise305]

This man has the best videos, he seems like he really cares about getting people healthy. Good deal, man :)

[DuckHeadlolz]

Love this series man, the opened a chipotle up in the London and have already been twice thanks to these videos. Keep em coming i'm loving em! Cheers mate

[zhhrah]

wish I had Chipotle here in europe ^^ If its good for Darin, it cant be bad for me :)

[skateralltheway786]

liked

[baseballjones18]

chipotlee haha

[akira1983x]

great video man :) you inspire me

[IDMWEIGHTSIDM]

working out is number 1, try eating really well but don't train see how far you get.

but train and don't eat to well and you can still do ok.

[rmorik]

keep up the good work Darin. I always feel motivated after watching your videos. Thank you!

[dmann3042000]

I luv this guy and he looks like john cena too.

[hipretty]

awesome vid Darin...thanks for letting us in your lunch. :-)

I forwarded to my hubby who LOVES burritos :-)

Bon apetit boys!!!!!

[caplettegirl]

True you gotta film eating and enjoying the Burrito.....

[theden]

keep em coming

[DennisdeLange]

thanks a lot for all the info and effort put into this channel and video-series!



[sirglenn2k]

gotta film eating it=D

[MrY0shuba]

Darin, first of all I really enjoy your videos and would love to train with you. Unfortunatly it's not possible because I live far away. I'm a 16 y/o boy and extremely dedicated to bodybuilding.

What if genetics play a role in building muscle mass? Like a low amount of testosterone in your body?

Greetings and thanks, Miguel.

[TechMansoor]

dudes positive is crazy!!! He truly makes you want to do better!!!

[shimna]

keep the vids

 coming

[bigtonutz]

thumbs up broski :)

[BeatBay]

please more videos about eating and nutrition! WE LOVE IT DARIN!!!!

[bammedd]

Ironic fact: Mcdonalds owns Chipotle

[pomx8]

Good info Darin. I just read you had a 40 inch waist??? lets see pictures of that.

What about a video of Cordel Jumping more.

[dmahon1980]

Can you mention what you put in your burritto?

I make my own at home but I would ike to know which ingredients are better.

Cheers

[randikajamai]

i am what they call "skinny fat".. am i a mesomorph?

[lowdagaramhai]

@randikajamai no, your mostly an ectomorph

[lightspanish]

I thought you were supposed to have protein post workout?

[vietboi4lyf3]

u have 3+ videos talking about chipotle.. you must love it hah!

[chuey115]

What would you recommend to put in the burrito and what not to put in the burrito? Thank you in advance for any info.

[JPthimmesch]

Chipotle is great! My post workout meal of choice too.

[Phahbyo]

Chipotle Endorsement?

[hughhogan]

Keep the vids comming! Love watchin' them bro

[pablolee84]

haha it`s funny when u say chipotle sounds like u say chipolli, but cool, thanx for the food and metabolism tips

[lowdagaramhai]

4-5lbs??? wat!!

[ChadSextoid1]

@lowdagaramhai -slight exaggeration. I think they weigh in at about 1.5 to 2 lbs.

[1MrJack1]

I like it and want to see more burritos.

[txteabagger]

is it okay to drink a couple 40's on the weekend?

[AudioImpression]

Chipotle is delicious

[vipmousasi]

Bro you look like mark wahlberg

[kgsolaman5000]

John Cena's brother?

[011145828]

i like it ;)

[demanding2bfree]

im a chipotle fiend myself

[egosismic]

would be nice to know whats inside the burrito :D

[NPoonHandler]

Darin, can you do think it is necessary to take creatine and protein while loosing weight? I like my intense weight sessions so I thought it would be okay. Could you please elaborate?

Many Thanks.

[nitinlkoin1984]

very informative vid

[makeminealarge1]

Darin, how about doing a video showing what you have for breakfast and your main meal in the evening?

Thanks form the UK

[DPAAA21]

Definitely don't eat these fast or you'll be running to the toilet like me tonight. I'm an ecto and had one of these after legs today, soooo good but I need to learn to eat slowly!

[punit213]

more chipotle vids!

[fatlosslifestyle]

Who do you think is going to lose and pay for the burritto's next Sat.? My money is on Danny

[jellybeansinc]

@fatlosslifestyle I asked for beans and peppers and onions, just letting you know they will do it!!!

fajita burrito+ regular burrito!!!

[happy402]

@fatlosslifestyle  hey I am vegetarian? Is eating beans and rich berttiro good post work out meal?

[7in]

@happy402 dude I was a vegan for 4 months, and post workout I ate rice and beans. But be careful too many carbs is very unhealthy

[happy402]

@7in hey i am trying to put on size and i havent eat meat for 10 years. I do drink whey protien.. can you help me with a diet plan. thank you

[TeacherPhilEnglish]

Darin ! Darin ! Darin! woooot