TACFIT Kickboxer I Workout with Scott Sonnon

[InsaneMetalSoldier]

On the minute 4:24 the girl is thinking "wow, sexy strong butt" LOL

TACFIT COMMANDO RULES!

[deschua76]

Skinny dude... Go lift some weights...

[thermaxgym]

@deschua76 205lbs international champion in Sambo, Sanshou, Jiujitsu, Submission Grappling, and MMA. Yeah. He needs your advice. LOL

[bobster951753444]

are these workouts part of Tacfit/Tacfit Commando programs or on the side thing?

[JonnyMangia]

Insane workout. Did you have feelings in your legs after this?! Your videos are great, thanks for inspiration.

[songbai]

for the split squats, i usually have my back leg further back than how you do it. Am i performing the squat wrongly?

[thermaxgym]

Different variation equally valid. This variation is more like a weighted "Airborne" squat version of the Bulgarian split.

[songbai]

Thank you sir, much appreciated!

[vincenzobucceri]

ohi ohi ohi!!!!!!!good legs coach!!!!

[jenkzy56]

Burning workout Coach !!!

Thank you.

[blag22]

burn those quads !!

[ramtron1775]

rest period and circuit reps please. This guy is awsome I will have this endurance one day! Thanks for the Motivation!

[thermaxgym]

30s-2min

[ramtron1775]

thank's bro!