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Mike, I am a 49 year old femal player with a 15 handicap. I play 2 to 3 times a week and hit balls several times a week in my yard. My upper right arm and back should area aches a lot...especially at night. I assume it is inflammation from over-use and mis-use most likely.
What should I do to help it heal? rest? ice? heat? exercise?
Love your videos...thank you for sharing them.
Beth
Familytimerv 1 month ago in playlist Uploaded videos
I have played rounds of golf with a 70 year old man who plays off around +5 hits it a mile, never did see him in the gym doing this exerscise , the golf swing is about one thing only .. timing
tarkstar99 2 years ago
I like to do this with 50lb dumbbells
arandenburg 2 years ago
JACKED
MMAROOKIE 2 years ago
only golf instuctor i know who can beat chuck norris"s ass..lol..great stuff mike
wogdoggy 2 years ago
Man...I don't know about that...LOL
MikePedersenGolfTips 2 years ago
Great Video Mike!
moonergolfs 2 years ago
Thank you sir!
MikePedersenGolfTips 2 years ago
roter13 = troll
bunkerputt 2 years ago
golf is one of the best game ever. you have try and will know why.
lala888x 3 years ago 2
@lala888x
I agree !!!!!!!!!! :D
fridrikgolf 1 month ago
This comment has received too many negative votes show
golf is a poor excuse for a sport.
roter13 3 years ago
fuck you bitch!!! it isn't!!!
SonicandShadow1993 3 years ago
you're probably a fat ass
roter13 3 years ago
a golf course has 7 miles in it. Could you do that everyday, most people can't!!!!
SonicandShadow1993 3 years ago
yeah i can. i'm a tennis player. can you play tennis for 7-8 hours a day at a competative level?
roter13 3 years ago
hey man I play every kind of sport, Am in a local football team(England) and I was in my school athletics team , I just like playing golf because its a safer sport.
So please don't say anyting bad about golf because its been there for nearly hundred of years. And to answer your question, yes I can play 7-8 hours because I play in my local tennis club.
SonicandShadow1993 3 years ago
A kid at my school's tryout couldn't make it passed the eight hole, felt bad for the guy
Golferdude50 2 years ago
great tip!
trebligsolava 3 years ago
great tip
GUNman3893 3 years ago
Thank you sir!
MikePedersenGolfTips 2 years ago