Fitness Tips with Chrissy Zmijewski: Decline Cable Fly

[TheTertullian]

very nice! u are doing everything perfectly! PEAC!

[omar6182]

Very good striations. Do you compete?

[ChrisZFit]

@omar6182 yes I do compete! :)

[ebutuoy88]

What's your bodyfat % in this video?

[ChrisZFit]

@ebutuoy88 probably 10-12%

[mac2k2020]

@ChrisZFit what's the lowest BF you hit during the season..

you have great definition already at this BF

[ChrisZFit]

@mac2k2020 Lowest BF% was 5%!!!! I was freakin shredded and LOVED it!!!

[mac2k2020]

@ChrisZFit That's what I thought :)

[rad1982s]

amazing body and sexy legs!

[Warnleuchte]

Are those pretty armpits ticklish? :-) Keep up sharing such educational clips with us. You're very good at explaining such exercises in a really likable way.

[AntiMale]

Why is it that the negative people are usually the ones who have never worked out or don't work out regularly?

Yes, it's possible. I'm a small girl yet I can curl 30's.

[justaoldslave]

Thanks Chrissy, Your awesome. Not only are you as pretty as any women alive. But, my guess is that you are way smarter than average.

[ChrisZFit]

thanks so much!

[ToughGermanWoman]

Great demonstration, Chrissy.

[gmund317]

The heck she can't!  Look at her.

[dramerican]

she cant bench 135 for reps, yea right.

[ChrisZFit]

I can do 135 for 5 reps

[cerberus128128]

i am willing to bet money she can

[dramerican]

Im not sure Id describe 5 as "for reps" but impressive nonetheless . . . .

[ayon1986]

m pretty sure u can.

awsom dedication and very inspiring....

[pazios2002]

good video.

[kylepounds]

nice back muscles! how about a demonstration on how many times you can bench 185 or 135?