Added: 2 years ago
From: Toxcheap
Views: 3,232
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  • dangerous grip..wouldn't want that weight the fall down on you

  • jesus christ, you are a fucking monster. How much did you weigh here? Somewhere in the 200 pound range right?

  • @omgiheartpie Thanks man!! I'm starting to forget what I weighed exactly either 290 or 310.

    

  • did he died?

  • @zrx7769

    ya I think so

  • @Toxcheap did boo boo died too?

  • dam sick raw power! Nice come back!

  • @ErnieLilliebridge

    Thanks bro glad you enjoyed it, helps keep me positive and motivated

  • F**k man!! so slow both ways which is awesome if u ask me slower lifts make muscles work more i think; correct me if im wrong

    good man!! keep it up

  • @1danrog1

    Nope that's my opinion too. Being more consistent through both movement build more evenly

  • Damn - you and your spotter are hot as hell!

  • 550 X 1 with a thumbless grip and RAW? This is sheer brute power. Nice lift buddy.

  • That's some serious power bro! Great lift!

  • Thanks for checking out my lift, I'm glad people like it!!

  • very nice

  • Great lift man lowered slow slow up but how gives a shit

  • Ur a Freakin Beast big man!! bet ur doing at least 600 by now!?

  • U tore your pec?? fuck. I have just tore my lat, not too serious, but how long did u take to recover, and what did u do to help recovery please?

  • I didn't train at all for about a month, then I started adding training that didn't inflame it. I dropped my bench to about 50lbs and added 10lbs a week as long as it felt ok. I was lucky (IMO) the MIR showed my pec was torn and not the tendon.

  • Nice one, cheers man. Im not saying im anywhere near your size, but i suppose the same principals apply on a smaller scale. Keep up the good work man, your looking good

  • Awesome!! Post more vids dude... true inspiration

  • Thanks bud :D

  • You should see the other stuff he does. Im the goofy bastard spotting him and some of his other lifts are even more impressive. He is truly a power freak and a hell of a nice guy too.

  • Oh hell yea man. Raw is the only way to lift! I am not a power lifter what so ever I am a football player about to play in college but I do enjoy lifting heavy ass shyt raw! haha

  • Now this impresses me more than all these nubs using all this equipment to get a certain weight. Very nice lift! Raw is the only way to go!

  • oh for sure! Shirted benches are only used to inflate ones' ego, in my opinion.

  • damn dude your crazy nice work

  • Thanks

    I'm 310lbs right now and hoping to get back down to 280

  • Yeah boy!!!! That's what I am talking about...great job. That was very powerful and I am sure it felt good to get back to that. Keep it going bro! 10 stars easy...

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