the thing about minerals zinc, magnesium, mobdylenium, etc is that they are _complexed_ with enzymes and proteins in food. they're not just around in the fruit for no reason - they are how the protein does its job. supplements dont have these proteins, and denatured food has lost a lot of the enzymes activity. we know alot about mineral content simply because its realy really easy to do elemental analysis since the 1920s, and theres a lot of evidence of how theyre good for us
Thank you for this vid. Yes, all plants have a spiritual mission for us food crazed silly people.
When we recognize the sacred mission of plants (and all things!) and when we honor them and ingest our foods using our (God/ Allah/ Christos/ Dios/ Krishna/ Buddha /Baha ullah) given intelligence, in joy, gratitude, honor & proper balance we will honor our immortality & enjoy our immortality better than we would enjoy it if we were just careless consumers.
Magnesium is ONE of the minerals our heart needs to function. Without calcium, potassium or sodium, we would be dead. Magnesium concentration in our body is about 0.8 mmol/L. Compare this to calcium (around 2.4 mmol/L), potassium (4.5 mmol/L)and sodium (140 mmol/L). Most people having a normal diet have enough magnesium. The only people I see who are deficient in magnesium are those who are malnourished, or severely ill.
anandamide is a cannabinoid reeceptor agonist
threelegduck 3 years ago
the thing about minerals zinc, magnesium, mobdylenium, etc is that they are _complexed_ with enzymes and proteins in food. they're not just around in the fruit for no reason - they are how the protein does its job. supplements dont have these proteins, and denatured food has lost a lot of the enzymes activity. we know alot about mineral content simply because its realy really easy to do elemental analysis since the 1920s, and theres a lot of evidence of how theyre good for us
threelegduck 3 years ago
Thank you for this vid. Yes, all plants have a spiritual mission for us food crazed silly people.
When we recognize the sacred mission of plants (and all things!) and when we honor them and ingest our foods using our (God/ Allah/ Christos/ Dios/ Krishna/ Buddha /Baha ullah) given intelligence, in joy, gratitude, honor & proper balance we will honor our immortality & enjoy our immortality better than we would enjoy it if we were just careless consumers.
Thanks so much for all of your videos.
menderfire9 3 years ago
Green smoothies fix this up Dr!
prettysuperb 3 years ago
Magnesium is ONE of the minerals our heart needs to function. Without calcium, potassium or sodium, we would be dead. Magnesium concentration in our body is about 0.8 mmol/L. Compare this to calcium (around 2.4 mmol/L), potassium (4.5 mmol/L)and sodium (140 mmol/L). Most people having a normal diet have enough magnesium. The only people I see who are deficient in magnesium are those who are malnourished, or severely ill.
drchessman 3 years ago