YOGA for the KNEES

[hlrandell]

thank you so much for this video... you have videos for everything! so helpful!

[HannahSophiaable]

thanks - you are good!

[ahmadraket]

thank you. it is really useful..

[LisaD61275]

Esther-thank you soooo much for doing a video on yoga for the knees. I have been having trouble with my joints,ESPECIALLY my knees,since I had my hysterectomy 2 years ago. Thank you for making everything so easy and fun! LOVE and HUGS and Prayers! :) You rock,lady! (BTW,I'm Irish also!) :)

[treesharp]

Thank you for the great videos...I haven't done Yoga in years and have a bad knee and your exercises are gentle but very powerful and well presented.

[TheYAZID123]

Hi! Thank you so much. Your yoga helps me a lot.

Zahrah from Singapore

[cactusl3gs]

what do you mean by pull up along front of the leg? tighten the leg muscles while keeping foot flexed? 

[blemelin]

Avoid oils from beans. Stick to the olives, flowers, grapes, nuts, coconuts, avocados, and seeds. Avoid soy and canola. Avoid corn.

[barcelona83]

I have injured my knees on a yoga class 2 weeks ago, they hurt so much, I can't even walk without pain, I don't know what to do!

[VilaLila35]

Hi Esther, I find your videos very helpfull. Great information and nice presentation :) Thank you!

[VilaLila35]

Hi Esther, I find your videos very helpfull. Great information and nice presentation :) Thank you!

[VilaLila35]

Hi Esther, I find your videos very helpfull. Great information and nice presentation :) Thank you!

[cleanhomer]

Thank you for this! Yesterday, I was riding my bike very long distance thru steep hills for the first time in years, and my knees are still sore!

[jlbusmey]

I am practicing aikido and i find your course interresting; thanks

j-luc

[Noganorth]

As always, very clear and useful. Thank you!

[chm97chm97]

I did not understand when you said drink plenty of water and oils. What oils are you referring to? TIA, ,,,,,, and as always you are the best!

[jawanasai]

i love you esTer :)

[aviva22]

very,very helpful!Keep going please and share these sort of information!

[agirladrift]

Thank you for sharing! :-]

[newtoyoga]

Amazing! Very informative. Thank you!

[hBeix]

was rating replaced by LIKE and DISLIKE? ooh utube why change on me T.T

[rorkimaru]

@hBeix It's the new layout. Everything is strange and different ;)

[Carolinainmymind]

Hi Esther,

thank you a lot!! :-)

Carolina

[SAYURIKANAI]

Thanks for this post! Very informative!

"Yoga for the ankles" will be really appreciated!!

Thanks :)

[BxMafioso718]

Thank you for sharing your knowledge and the added tips on the pigeon pose. Great ! Thumbs up

[mlbm13]

i love ur accent!!!!! and thank you , b/c sometimes my knees hurt, and make me feel weak to the point that i dont even want to exercise :(

this helped meeeeeeee