Added: 3 years ago
From: Al0n13
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  • I learned on a air filled mat at a gymnastics place good tutorial

  • thx u really heleped me

    :)

  • what♂

  • Height*

  • @colofinest i knoooooooooooooo man. u guys dnt have to correct me haha my english was bad nd prolly still is but its okay :)

  • :) Hey guys!! haha thanks for the comments and views :)) It's an old video and I know some of the form is off buttttttttt it still works! Sooooooooo anywayyyy Subscribe to my channel ill post more videos for fun... peaceeeeee. YOLO

  • is that a back tuck?

  • do this first in a trampoline! my friend tried to do it on wooden floor and....well his mom is pissed(because of the floor

  • Youre leaning back to much jump straight up

  • NO. NOT THIS SONG AGAIN!!

  • press ctrl and w for your last video

  • 36 people came back home with a damaged backbone

  • notice hes on a hill

    

  • ok just to get something straight what he is doing is not a backflip but a simple back tuck a back flip uses hands

  • Hey man ummm well i was trying to do a standing front flip and almost broke my neck so post a vid tutorial on how to do a front flip

  • i also did gym and learnt my backflip and i did it like that and my coach said it was completely wrong and i had to learn differently

  • PEOPLE PLS STAND FOR THE YOUTUBE NATIONAL ANTHEM

  • 35 ppl broke their necks trying

  • so

    

  • l can 24

  • omg cheers i can land it!!!!! best vid ever!!!! i did it on my 7th try landed on my knees the other 6!!!!! the thing that helped me most was the jumping as high as u can!!! :) :) :) :) your a LEGEND!!!

  • TinyGaz agree

  • nice how do u have the courage?

  • I'm actually gonna try it tomorrow after I go jogging :D

  • sucky music

  • 35 People failed...

  • @GimpBegginner more like 35 people are in hospital coz they tried and broke their neck

  • step 1: jump and lean back

    step 2: land

  • that was awsome dude nice =!

  • if i start to get beat up i get mad and start to think about the parts :50-1:12 and in those seconds i kick some real ass i got jump by two bullys in my old school i hit one in his pressure point and got expelled :3 i have got kicked out of lots of school for hurting peeps like that they piss my off to that point i'm a very quiet guy i just try to say out of stuff like thats way they just beat me up in a corner then i kick there ass

  • thx im on my basics but im doing good

  • love the song lolol

  • Thank you

  • nice i can do a back flip on my bed but wat shill i do wen i want to do it in my back garden

  • awwww...my bacccckkk!!

  • What the name of the song?

  • @MyMonkiie evanescence bring me tolife... i love this song :) and the tutorials good too

  • i can do the 1 that you put ur leg on some1s hands and they like throw u up is this similer???

  • your flat out backflip yourself

  • I can back flip at the pools but what about the ground,what do think

  • i really want to try one i am a little scared

  • iam scared

  • Im still scared a little bit. i need like a really soft matres to do it !

  • thanx that help alot

  • wen u tuck do u hold your knees or legs

  • @grand918 hold ur knees

  • Really helped Thanks!

  • Thanks will try on trampoline

  • i tryed once and broke my neck....

  • @parkourip Tilt your head to your chest and dont prectice without spoter first................

  • You really help me with that . i'm so thankful to you ... Thank you so much

  • OH S### I BROKE MY NECK jk

  • Thnx

  • It's not hight, it's height.

  • @Clweaver23

    "i" before "e" accept after "c!!!"

  • @mstevahn the rule with the most exceptions :D height is right. and by the way its "except" not "accept"

  • @Skaterkid3729

    BAhahaha Yew gought mi their! ^_^

  • Yourr Awshuum Ah BackFlipss .. ima Try But it Wont work for me :L:L:L

  • cool ill try lol

  • ummm... dude!!!! you dont put your head back when you do a back tuck! thats how you heart yourself! you`re suppose to leave your head netural! and its called a back tuck not a back flip! i should know, i do them! but im a gymnast and i attatch it with a round off and a back handspring.

  • Tx I got my first back flip

    Covered so tx

  • its waaay easier to do it if u start with a round off first thats how i learned cus uhave more momentum to go up but try a backflip on trampoline first or u will probably kill urself na just playin but is safer that way so u get to no how it feels before trying on somewer that u cud die

  • i would do it but i'm waiting for this hole in my head to heal first

  • I would like to be able to backflip but way too scared to even attempt even with a spotter :(. A trained professional I might just be able to attempt only just.

  • hey dude this is a bad flip

    its the second step

    DON'T put your head back this is how people fuck their necks up sure it makes it feel safer but it is NOT!!

  • thx

  • the music is ANOYNG !!!!!! for fuck sake i have a wife home with a similar voice

  • @blackicelinkinpark but thats kind of hot man

  • cool

  • 0:38 that is exactly what im going to do, thanx

  • thanks for the help and advise :) it was a great help but im to worried about breaking my neck :(

  • wow! that's realllllly cool!

    i'd love it try but i'm sooo scared..... :S i don't want to injure myself. plus it doesn't help when you parents aren't supportive of gymnastics.

    but anyways... sick video :)

  • soooooooooooooooooosssssssssss­ssssssssssss 

  • Those are pretty good backsaults and I think your steps will deffinately help people but the part on step two about throwing your head back is actually counter productive. The idea is to do a high straight jump and keep looking ahead. If you could do this you wouldn't need the slight incline to do backsaults and they'd go much higher. You do still want to throw your head back and arch your back when you are doing them from a platform because you don't want to land back on the ledge.

  • this helped alot but can anyone give me any tips on how to get more height wen i first jump

    i can do backflips off of things that are at least knee height but wen i try them on flat ground i land on my face or my knees

    any advice would be much appreciated

  • @Pheonix916 have you tried to jump really high, not worrying complete about the spin, but remeber to? i recommend trying to do them on the tramploline first (crouch, then jump, not stand still then jump or otherwise you will pump into the map and get more bounce). PS the first time you land one, it feels awesome :P

  • @StealingSkil thanks ill try thative gotten my backtucks alot better now then they used to be tho

    but do you have any tips on how to do a back handspring i can barely get them i almost always faceplant

    thanks!

  • @Pheonix916 I once again recommend learning them again on a tramp first.

    what i do is i try to not jump too high, and try to flex my back and not tuck. As you think you are about to land, look to the ground to see how far you are off it, then spring off your hands a little bit and you should land. Keep practising :)

  • yo before i could do baclfips and didnt do them cause of winter.. now i got the courage 2 do them again and now i do one every day to make sure i can always do it.

  • yo how u plublic yours videos

  • nice vid bro i get how to do it now thx

  • ur backflips are fugly

  • HELP ME!!, couple weeks ago i could backlfip eaaasy. took like one week off of not doin em now im shit scared to do them!! and i no i can do them!!, wtf is wrong with me.

  • @IzFilmszI Tht happened to me with my double frontflip, you've just lost the feeling just do it and you will get it.

  • yo... ur infected

  • thank you i will try that

  • my first backflip and im scared D:

  • this song is disturbing to me

  • HEYYY PEOPLEE look ...im new in this but see my first backflip \/

    /watch?v=1hB1orwlIV0

    /watch?v=1hB1orwlIV0

    /watch?v=1hB1orwlIV0

    /watch?v=1hB1orwlIV0

    /watch?v=1hB1orwlIV0

  • the part i mess upon is the jump and fall backward part it makes me think im gonna fall on my back

  • Everyone tells me that this move is so dangerous and therefore refuse to help me. I think that is ridiculous, but anyway... Good vid, it was helpful and well organized.

  • thanx man

  • I'm practicing my backflip on my bed when I woke up.

  • thanks for the vid...I CANT FEEL MY FUCKIN LEGS ANYMORE!!!

  • @rugg64039

    it said: do at your own risk, so your pretty much fucked now i guess

  • i'm following the steps but i keep landing on my knees.. I'm doing it onto mattresses for safty..i would do it with out the mattresses so i gett all the leg energy instead of it going into the mattress but i'm too scared... HELP!!! PLEAS!!!=(=(=(=(

  • this dude was ona a hill com on now

  • this video helped me

  • what if you're parilyzed? >_> O_O;

  • @WR3cklez

    then destiny didn't wanted you to backflip

  • @wakerofwind88 good point. now all i need is my wheelchair and...

  • thanks man! this video helped me do a backflip!

  • i cant jump 'n flip.

  • i take the backflip easy from hights but im not doing it on basic ground (almost)

  • the video below is some of the shit i do :) just need to learn how to backy flat and then im as good as i wanna be so this vid of urs helped heaps :)

  • @McSpaz626 i mean above this comment, just read the username and click on the vid :)

  • ` . oh yeah .`

  • Cool haha!!!!!

  • this gave alot of couarge

  • Nice Vid Mate Well Done!

  • foarte bine lucrat eu insa nu il pot si imi doresc sa il dau:D

  • GOOD! I am not a backflip:(

  • GOOD!! I am not a backflip:(

  • Dont throw your head back.U have to look forward as much time as u can, coz you get better hight if u dont jump back. and if you are doin your first backflip u dont have to untuck.keep your tuck as much time as you can, as strong as you can. da worst thing that can happen to u is thatu overrotate and do a roll backwards.xd. finally find a trampoline and a spotter.

  • does taking gymnastics help?

  • height***

  • after i wash this vid i finally nailed my backflip cause my first problem was the tuck and the courage lol =)

  • good choice with the evanescence. great vid btw

  • oii man, thanx heaps ur awesome

  • thx soo much man i have been through so many tutorials but this one taught me i havent perfected it but i canland it on a slight downhill on flat i land in a pushup position sorta yeh but thanks heaps

  • ill try tht thnx

  • the best way of teaching someone how to back flip is to talk them through it , not by written words and gay as hell music! and a tip, try to jump more up then back to gain more height!

  • terrible technique mate. You need to jump STRAIGHT up, push your hips out and use a powerful tuck, this guy's jumping back and throwing his arms all over the show

  • i need a video to help me overcome FEAR! good vid! ty

  • GREAT tutorial by the way i need to learn this today well i hope i do

  • i can land them now thanks to you not the steps dont help at all

  • yh i want to see u do it on a trampoline

  • Thanks, I am going to try to do a backflip.

  • how come every backflip you did was onto lower ground. do one on flat ground

  • watch?v=UEpLiW53hiU

  • Great steps. Thanks for posting.

  • sick

  • wot song

  • this guy sux so bad my lil cuz is 6 and can do a beter backflip then this guy

  • well guess what, noone gives a fuck

  • @PuPPeTlad then guess what go fuck your slf and stop wasting ur time

  • @017CRUZ All back flips are the same retard and i cant belive u would waste your time just so u can say this guy sux get a life

  • Thanks a lot!

  • Comment removed

  • just choose, Hospital or Heaven

  • never throw your head it is how you crash

  • Backflips are all in the arms. This is important, you didn't mention this at all.

    I guess it was kind of implied by you saying swing them back then we got to see you swing them up. But you really need to mention that swinging them back isn't the important part, it's the swinging them up that gets you round. Backflips are all in the arms, folks.

  • The best tutorial I have seen in a long time! You're a champion and I tip my hat to you, good sir :)

  • i can do a backflip it easy lol almpost to easy now i try to do a sideflip

  • unless your way above 240 lbs than you can do it!

  • front flips are much easier, but thats what i think

  • No way!

    They're less scary to throw,

    but because of the way the body is, back tumbling is way easier.

  • you are a good guy and thx for video but i cant do it i scared ....... i never ganna do it

  • hey i am 240 lbs and i can do a roundoff back handspring im sure i can do it and im sure as hell u can do it 2

  • good way to get killed

  • best help eva!

    cheers for that mate :)

  • song name?

  • wake me up inside - evanescence

  • i never seem 2 jump high enough and so close 2 hiting my head when i am up side down and i can jump 135m but stil cant land i allwase land on my nees

  • u dont throw ur head back, wtf? chin on chest and u jump up not 3 metres back, ur supposed to land as close to ur take off as possible, nice try

  • Hurts head when you do too much

  • I seriously would not recomend this to people who have never done this before. If you want to try it make sure theres a pro with you to help you and make sure you don't break your neck. please don't try this at home. you can end up in the hospital.<3

  • i cant seem to bring my knees up in the air.

    what is it: fear or not trying hard enough

  • if u throw ur head back u loose like a foot of air, u should set ur arms up and that will give u more hight

  • thanx man

    i love doing

    Backflip

  • This video is good, but i afraid of the landing on my head. :(

  • what is a spotter

  • hey dude your video helped me

    thanx a lot

  • well done mate

    helped alot

  • u dont have any uploads wasted my time fag

  • it is wrong to throw your head back, you want to set with your arms to create the lift which will throw you into the air.

  • WOW THANK SO MUCH I NO HOW TO DO ONE YAY

  • thancks dude i did my first backflip ten minutes after watching this video really helped me i will tell my friends about this vid we all free run

  • ive just watched this video ,i hope it helps.

    If it does i will tell you

  • Really Helped First Time Over Fliped And Landed On My Back But Mastered It Now (Y)

  • this really helpful, my flaw is courage.

  • lol first attempt i did was off a mailbox landed on my kness D: ( i can do em on trampolines)

  • your always on your knee's anyways

  • dude this tutorial's pretty well done

  • yeah,i did it..before this i do with no obvious way to backflip.now,i'm sure with my ways.

  • yeah!!! today i do it!!!! i already practice practice practice practice .... thanks men and the anothers too

  • i practice everyday its easy if you try like 20 days everyday then its easy good job

  • hey thanks dude nice vid and tutorial

    ill try to do this ^^