@sabavno its absolutely normal, dont try look at light instantly, i mean ur LCD MONITOR OR ANYTHING LIKE THT, ONCE UR DONE WITH THIS PRANAYAM, LET UR EYES CLOSED AND RUB UR HAND, AND THEN PLACE IT ON UR EYES FOR FEW MINUTES
AND THEN LOOK UR PALMS SLOWLY AS UR EYES FOCUS FIRST, THEN LOOK AT WHATEVER U LIKE
Hands on ear also??????????
ijaffersadik 2 weeks ago
this exercise is more effective if you eat a big Mac at the same time
socialmun 3 months ago 2
@socialmun hahahahhahha this made me laugh so hard hahahhaha
amnaamna1 2 months ago
great
Frost571 4 months ago
i am wondering: after this exercise i have blured vision for some 2-3 minutes... anybody had that? does it have some kind of effect on eyes?
sabavno 4 months ago
@sabavno its absolutely normal, dont try look at light instantly, i mean ur LCD MONITOR OR ANYTHING LIKE THT, ONCE UR DONE WITH THIS PRANAYAM, LET UR EYES CLOSED AND RUB UR HAND, AND THEN PLACE IT ON UR EYES FOR FEW MINUTES
AND THEN LOOK UR PALMS SLOWLY AS UR EYES FOCUS FIRST, THEN LOOK AT WHATEVER U LIKE
singhiipm 2 months ago
its an excellent exercise...
mchauhan2110 1 year ago
This has been flagged as spam show
gay boi u fucking cunt
bulbhead97 1 year ago
WTF!!!
MrWaX95 1 year ago
Comment removed
mchauhan2110 1 year ago
Comment removed
mchauhan2110 1 year ago
@MrWaX95 U dont know what is it... get real dud
mchauhan2110 1 year ago 2