300 pound deadlift @155

[JDiesel301]

try not letting your back round or your knee bow inward. explode from the initial pull. hips lower. if you can take a video from the side it would be better for people to help critique it.

[magicapricot]

sink your ass a tiny bit more. spread your legs more. explode up for initial pull. try double overhand grip and maybe even a hook grip

[trickyfeet17]

I weight about 143 and I can rep 315 4 times maybe 5

[SkInHoUnD]

@Body4Life21 sorry he's not looking to have his dick sucked faggot.

[abrownie597]

I took about 8 months off from the gym due to a shoulder injury. Just got back into it abouta month ago and my numbers are: Bench Press- 240x1 Deadlift- 315x1 and I'm squatting on Thursday so we'll the #'s then

[mhrockstar]

Oh and what's your numbers for dead lift now?

[mhrockstar]

What are your stats for the bench press and squat? Btw the only form tweaks is to squat down a little more and dead lift from there. :D

[1638peros]

try using a belt man

[amurray2222]

hes doing it fine i do mine the same way and i feel it in my hamstrings

[slickbaseballer07]

FAIL you lifted you ass bad way to hert yourself iam like 15 right now and i can do 320 perfect form

you did good but you need to use your legs not your back your not working anything right now exept straining your back

[magicapricot]

@slickbaseballer07 deadlift is a back excercise.....

[mcline86]

nice lift, use your legs more you be able to get more, gotta dip down like your about to sit in a chair and then finish with your back muscles.

[12345678will23]

good form but u need some better workout music!  hahahh

[korinek00]

Looks fine by me.

[hyundaiisthebest]

not bad