Lilian Cheung: "Savor: Mindful Eating, Mindful Life"
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Added: 1 year ago
From: HarvardPublicHealth
Views: 4,804
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  • "Savor" was a great read. As a nutritionist, I found it one of the best education pieces on mindful eating practice.

    debranutritionist 1 year ago

  • no offence, Lilian is speaking more like a hypnotherapist.

    htl2247 1 year ago

  • Nice health education piece. As a dietician I wish you success in advocating for mindful consumption. Also enjoyed the book with Thich Nhat Hanh's poetic words.

    rezdoglatte 1 year ago

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