Natural Home Remedies : Home Remedy for Menstrual Cramps

[WhatsUpPuddingCupp]

i already knew all this 😒

[GlowStick940]

Everyone that has put down funny comments...

I don't like you right now, coz i don't know about you but it hurts to laugh when you have cramps..

[April6625]

guys? i have the best idea . Instead of puttin a hot sock on your stomach just put youu laptop on it .. Cause i dono about ye but my laptop gets very hot D: thumbs up?:)

[thenutinahut]

I usually don't get it for 5 weeks but when I do it feels like my insides are being carved out with a spoon

[NinjaAttack98]

@thenutinahut same here gurl i had to leave school cuz i almost fainted cuz it hurt so bad

[summer40001]

ewgerg

[ninjacaitlin101]

i have the worst cramps right now, a thing i do to get them away, is sitting on your knee and elbows and stretching your back up and down . do it in bed so when you feel better you can lay down(:

[strongbutmighty]

thumbs up if your cramps sent you here!

[isabellasmom22]

Soak in a hot bath, take Tylenol, then put a heating pad on your lower back and the pain will go away!! I do this every month!

[suzanna221]

I was having the worst cramps I just tried the shower one it really did help thank you :)

[mannykisha12]

my cramps are really really bad i throw up and i feel real week and i also get dizzy any help for that please tell me

[sassysunable]

@mannykisha12 Check out Candida albicans, a fungus yeast bacteria we all have but if too much causes all kinds of issues. I have lost over 30 yr trying to figure this out, diseases and bad periods and so simple, diet, no sugar or yeast. look up you'll be shocked what it causes. Peace!

[freshdaisy10]

@mannykisha12 go see a doctor

[TheCfShow]

Ibroprofunemnemor whatever its called works, but for us who cant physically swallow pills(I know theres more of us out there...) it's a flippin nightmare. I was on holiday when i was crouched over in pain and so we went to the shop to get some tablets, my mum was telling me not to humiliate her in the middle of the street and so I took a sip of Evian in full confidence and the flippin thing got stuck in my throat. NIGHTMARE.

SLEEP IS THE CURE.

accompanied by your fave song

[MileyDOMOKUNpugs]

anyone else get cramps so bad they can't walk without falling over in anguish......? or is that just me? :( Fuck you, menstruation!

[SweetFashion1]

I get really bad cramps and i can't stand them anymore :( It gets to the point where i throw up,get Dizzy,my whole back hurts! I've considered using birth control pills but do you need to talk to your doctor about it? Do you need a prescription or something?

[magicalkittengirl]

I get such bad cramps that sometimes I would faint during school or throw up....

Thanks for the tips....Maybe I'll try it one day.....:)

[ssaahhrraa9]

i get a very light period, with no nights and it goes for 2 days! which is great, but instead i get killer cramps!

[ssaahhrraa9]

hot shower/ water bottal and a pain killer is usually all it takes to stop the cramps.

[AJ11168]

I have them right now! And I'm 11 and it hurts like hell! But the best pill I suggest would be Pamprin! As soon as you take it it starts working!

[SmittyGirlX2]

or just get a heating pad

[ButterCup12892]

chamomile tea with some honey....and a heating pad works wonders:)

[PinkPolkaify]

This what you can/should do:

Put a ice bag in the microwave for 1 minute

Put it in the part that hurts

Take a pill for menstrual cramps

make a tea and drink it

i know how it feels and trust me i DONT have easy cramps! after getting horrible crampsfor a long time, i decided to do this,this really helps!

Try it, it really works

ps: doesnt it feel awesome when they are FINALLY gone?!

[redvinyllettering]

good tips! Probably a hot compress will lessen the pain?

[ceo0fsexy]

best remedy is birth control pills...i tried execersing, hot baths, heating pad, 10000000's, of midol none works....

[Awesomesockgirl]

Ughh my mom called it a curse then said we should have some Bon fire dance to celebrate, yeah she's weird like that

[peachnailz418]

i hate cramps! especially when i have to run at p.e. and my teacher is a guy so he doesnt understand or cut me any slack :(

being a woman sucks sometimes...

[599coolgirl1]

I hate cramps from my period! I'm only 10 :(

I put a hot water bag on my stomach

[ItsMisfit]

Mine have gotten so bad I've gone to the ER... I think I'm going to try this now.. considering she finally decided to show up 2 months late!

[shirleygchan]

yes i agree, it's very painful, use Anion sanitary napkins to relieve menstral cramps, it really works, many people used this and was relieved. Hope it can help you too. Please contact me at 09175089799 or sun 09324292858. I'm from Dagupan City, Pangasinan.

[emmkayycee09]

Im 14 , i dont get my period everyday . But in return i get SCARY ASS CRAMPS ! IM DYINGGGGGGGGG ! D:<

Help meee...

[TheBunjay]

i got bloated 1 or 2 days before period..the cramps and the back pain..omg it hurts like hell..sometimes i cannot feel my legs and the only thing i can do is lying on bed all day...

[millie678]

ehhh i hate cramps :( i have them now...in my lower back, up to my stomach and down my thighs...i can barely get up to walk around, and feel dizzy and like im going to throw up :/ i hate this

[purplepal23]

i use a hot water bag on my stomach and it helps the pain a little bit.. but then te cramps just come back

[HmbGee]

Mine hurt so bad I can't move an I'm like crying.

[HanakoUutashi]

@HmbGee AWWWW.............. I did that in like march, i couldnt move at all.

[PilotGina]

cramps blow :*(

[sophie1788]

IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN! IBUPROFEN!

[sophie1788]

Stupid men have NO idea how much pain women are in every flipping month! how bout a wrestler punches YALLS abdomen repeatedly for a week...and tell me how ya feel...

[rukukitsune]

what happens if you scold your flesh...

[Harperlove4brooklyn]

@rukukitsune it feels good when your in that much pain. 

[rukukitsune]

@Harperlove4brooklyn hahaha i'd take scolded flesh over menstrual cramps any day lol:D

[WinALiteMarketing]

hello everyone!

a healing pad is now available to alleviate menstrual pain, tested and proven!

just check my channel and see

[kourtham9]

I have horrible cramps today and I feel like I will pass out and throw up :( I think I've taken so much advil that I'm immune to it! But luckily I went to the gyno and she gave me birth control, but I can't start taking it until sunday, hopefully it will help!

[leoviolinmusic]

@kourtham9 omg i feel your pain :(

[diamondblackbarbie]

@kourtham9 oh jeez, I feel the same way today :"(

[elliez23]

Try putting a hot water bottle on your stomach.

I don't know why, but my cramps always go within about five minutes when I do it.

[HanakoUutashi]

@elliez23 same.

[wastedtalent09]

use Progesterone Cream or Wild Yam Cream. start on day 14, use for two weeks, then stop the next two weeks... and repeat. It gets ur cycle on track if you dont get it consistently AND best of all, gets your hormones in check therefore making the tiime of the month pain-free with less cramps!

[ungata101]

Thanks

[christentze]

@TheBonnielover 

that's a perfect description. either that or i feel like someone has their fist in lower belly as is twisting it around in my organs. ugh....i hate my period so fkn much. as if the blood isn't enough to deal with, we are left to writhe around in pain.

[Hidjdjdj]

IKR!?!?!

[leontine1998]

or get a heating pad lol

[tammiejo]

I made a heat pack years ago that i still used, two hand towels work much more nicely, it covers more area

[lchikl]

i hate cramps iv missed 3 days of skool

[Hidjdjdj]

lucky. i gotta be walkin from the lunch room with the most painful cramp EVER. and i cant walk weird or i will look weird. and if i explain it only the girls will get it. : /

[invaderpink]

you know what sucks? most women expirence the same symptoms of this when they're haveing a heart attack... fun right?

[GossamerWaits]

Somethings been up with me, I'm getting incredibly painful cramps in the craziest of places. My cramps have always been really bad around my inner thighs in the beginning, but now its in my fucking knees, calves, FEET, and yes, even toes. I promise you, the pain in my legs are menstrual pain. This and of course my stomach and lower back. What is up with me?

[kjygyrl]

wow, that is serious cramps u got! i have mean cramps too, but their only in my abdomen but they are super intense. maybe u should try a heating pad and tylenol or advil. i'm trying to look up other ways to lessen my cramps too.

[italiandoll92]

Thee lower back and lower stomach, is normal. However, your knees, calves, feet, and toes?? That doesn't seem normal at all!! I would visit a doctor because I've never heard of that before.

So sorry darling!!

[phoneticspeller]

@GossamerWaits

OK. sounds even worse than what I went through. i used to vomit and have these historical headaches and diarrhea. and the blood loss for 2 weeks of every month! but that was then: for the past 6 years or so i've felt only a little something maybe twice a year. and my acne cured. i know what the pill can do to me and what it does to the environment, but i'm so not giving it up :/

[grlheart]

my cramps get sooo bad that i have to go to doctor to get vaccine and once i had a heating bottle that sooo hott that i didnt even notice that i burned myself thats how bad!!! UGHHH

[Smiileszz12]

My doctor diagnosed me with primary dysmenorrhea last year... it's not something pretty I'll tell you that!

[Shinoiscool]

UGHH! i've got the worst cramps and nothing is workingg im going to throww uppp! :[[[[

[omfgzzwtf]

i also use a small pillow case (about 4inches in lenght, and 5 inches in width) filled with raw dyed corn, and i put it in the microwave for 1 minute and it feels soo great below your tummy on that time of the month.

[sexylilaprons]

For that little sock two minutes is way to long!! If you are going to fill a sock with rice test it out at 30 seconds to see how hot it gets. Then see if you need more time. If you put it in too long like her you will BURN yourself.

[jm2trash]

lol most of the time my cramps are so bad I'm willing to literally blister my stomach with a heating pad to relieve them! And it's worth it!

[christinespage]

I'm just gonna take tylenol :)

[jm2trash]

Dude if Tylenol is all it takes for you, you don't have real cramps!

[christinespage]

yay :)

[NinjaAttack98]

@jm2trash i know it feels like someone is digging out my insides with a spood a dulled spoon

[filmtress]

Well, my mom used to fill up a heating pad with hot water and lay it on us.

[0kbaby0]

Yes I'm really going to put a sock in the microwave that burnt my favorite plate. Is she really trying to kill us?

[flaredstar]

i tried that and it was horrible.made my apt smell HORRIBLY..freaking sock burnt.

[xxSUSHixx]

maybe your sock was dirty

[imissulikecrazy777]

you shouldn't have used your favorite plate for an experiment lol =)

[ShaneeNicholle]

Ok....what the F is she talking about?? Just use a daym heating pad! LoL

[arancienne]

what if you dont have a heating pad thats why its called HOME REMEDIES

[imissulikecrazy777]

Amen

[bottie08]

thanks so much it has helped me my dog lay on me as well tht works after he has been snuggled up in his bed for ages then he is so warm and fluffy....i stayed in the bath for 2 hours i look like a shruk grannie lol thanks so much

[Elliethis87]

wow u stayed in the bath for 2 hours.

[IWantLandingSnow]

Indeed-Cats work a treat :D

[CharminglyRetro]

I just have my cat lay on my stomach. Warm and cuddly!

[arancienne]

more like iritating and scratchy!

[CharminglyRetro]

Don't like cats, huh?

[klarabeara]

oh our family uses those hot things to sleep with

use an oversized sock so its bigger

stays warm for quite a long time

hehe....."hot socks"

[sephoraholic13]

im glad i found this video

also all the guys posting crap on here saying suck it up why dont yall go get a staple gun and shoot staples into yalls balls then i can tell you to suck it up how about that

[miatta91]

@sephoraholic13

lol. nice one!

[gtiinyoeye]

She said 2 minutes guys, your an idiot. I would follow directions next time.

[robie93]

i put the rice thing in the microwave for 5 min and almost burned my house down... ser... DO NOT DO THAT!!

[nihongasukidesu]

lol thanks for that warning. Im the type of person to leave it in for just a little bit longer and quickly pop to the shops lol!

[strawberryjam23]

I agree I just tried the rice in the microwave and almost burn down apartment. she is crazy

[kittycatlover1315]

actually if you have one of those plastic hot water things that people often use for foot cramps..fill it with warm water and place it on ur abdomen area. also heating pads/blankets help too. and don't forget midol and lots of resting. hot showers too

[weeusername]

i have horrible cramps

oh mann ! :((

but the video helped A LOTT !

thank you

[synce88]

Ive tryed the hot shower thing it feels so good i never want to get out...onc ei do get out im so cold and it hurts so bad..!

[SwanofHollywood]

wait how does birth control help the cramps. I need to know i'm llyin here with cramps

[nihongasukidesu]

it doesnt! I have had period pains since 12 and im in my 20's i have been on multiple birth control and nothing works. It doesnt solve the problem it just creates fake periods. The pain was never lessended and i tended to loose so much blood that i had to go to hospital a few more times. If you have really bad periods there is normally a medical reason. Cysts, pelvic inflammatory disease! Demand your doctor to give you a scan!

[toughchick555]

i remember when this would happen. this really does help.

[COOLGALMUSKAAN]

well...i'll keep dis in mind even...i take spasmoproxyvon it helps a lot....

[sherraleigh88]

Thanks for the tip!

[omarisstar1011]

I'm definitely going to try this, I've been in hospitals because of severe cramps and they put me on two different meds!! Ugh!

[richellec83]

wow really? that sux. you dont take birth control? it helps me

[grapeexmagoo]

Thank you!

This will help a lot.

[DevilButtKicker]

Another thing ladies to do is to avoid eating a lot of salt. One time I ate salty foods and had really bad cramps. Then I decreased the salt and they were much better. I still get painful ones...but that is what I do. Also hot water bottle helps too.

Oh and for the men who think they are so tough. Maybe you ought to stick your manhood in a vise and make it nice and tight for oh 24hours....

Oh and no you cant move and groan or anything. You gotta take it like a man.

[PwnBucket]

Also avoid caffiene. That always seems to make my cramps worse. :(

[DevilButtKicker]

Well some of my cats pry need a bath but they arent that stinky.

[DevilButtKicker]

We cant man up....we are women.

Sides if you think it is so easy...then you try it..

[InKKrid]

Heating doesn't work at all for me. I take ice!

[PwnBucket]

Wow...I've never heard of that. Maybe it numbs the pain of the cramps?

[megzakakinkz]

i take vicodin! lol it helps me so much cuz otherwise id be dead on the floor... no lie i get really really sick!

[hondaheath27]

me2 im goin thru that right now too ugh...

[nreesby]

im going through that right now and it really hurts

[magpie375]

Same here! When I'm on my period I h8 being a grl!

[sangisan]

does this work for severe cramps?

[firelily]

i just take advil (ibuporfen). lol... :)

[XxLouisaMacdxX]

why not use a hot water bottle saves u havin to move it about all the time. plus u get sum cool covers for them - teddies etc so more comfy for us girls than a ball of rice

[GradeJrace]

fuck you

[LunasAzules]

I just use an electric heat pad

[firelily]

me too... it really works wonders! :) oh, and thanks to advil!

[GradeJrace]

i was thinking about buying one, is it a good idea?

[firelily]

it does help but i think the majority of my cramp was taken care of by advil.

[chingy559]

The best way to get rid of cramps is by taking tylenol pain reliever, stretch or exercise, or do what she said take a hot shower.

[BellENDwanKer]

All the guys that are like "Deal with it" or whatever the heck, you guys have no idea how Period Cramps hurt. Go jerk off or something, you obviously have nothing better to do. Why post a comment if you don't give a flying fuck about girl's cramps.

[LunasAzules]

AMEN!!!

[akushiii]

Yea guys can compare it to being kicked in the balls and stretch pain that for a good amount of hours.

[updowntv]

Haha, good one. Most guys couldn't care less about the pain that us girls go through during our period.

[DevilButtKicker]

Or stick their "balls" in a vise and squeeze it nice and tight...maybe they would get an idea....and leave it there for a few hours.

And tell them...Be a man, suck it up!

[DevilButtKicker]

Man if they experienced even one onslaught of cramps...They be going from their tough get over it suck it up talk....to writhing on the floor crying like little babies.

[TheSasha1111]

@BellENDwanKer You can expect that men who don't care how a woman feels...are single and probably never understand anything about life.

[gypsyluv]

some people do...

[rek2308]

very interesting. obviously then man below me has never experienced servere craps. What a true full blown itiot!

[DevilButtKicker]

wat ar yuo talcking abuot?

[Trippinpatchouli]

Makes me wonder why men are even looking at this video in the first place!? Sick f*ks, get a life, if you had to feel what cramps were like you wouldn't make it a day!~

[1ace1966]

Well not all of us men are on here for twisted reasons! I came on here to look for something to help my friend.

[silkpassionqt]

a henhibre tea is wonwerful for cramps

[Nitroeddy]

Very interesting!

[CSchunk]

"the sole purpose of getting rid of the cramps is heating up the muscles"

What? Shouldn't that be the sole purpose of heating up the muscles is getting rid of cramps?