Toe Touch

[TwinAmelia]

will ankle weights help my jump get higher or improved.

[pshscheer09]

@TwinAmelia Yes they will! I would start off with lighter weight then add more and increase the amount of jumps you do too as you go on!

[Sonjamarie17]

I'm so Jealous! Tell me your secret :o

[pshscheer09]

@Sonjamarie17 hahah stretching!! & a lot of practice

[kelly12051]

at 0:04 did you say THAT WASNT VERY GOOD !!

[pshscheer09]

@kelly12051 noo my friend said "that one was inverted!"

[kelly12051]

@pshscheer09 oh ok

[TheMandy224]

@pshscheer09 no she said that wasent very good

[pshscheer09]

@TheMandy224 No she said that one was inverted

[1215cheer]

If you kee pressing 6 it looks like shes flying !



[angelica23renee]

point your toes!

[peanut20001000]

Press 7 if you laughed at this not me I randomly press bottons

[ErikaBallerina1]

nice. lol my best friend and i do splits in math class. but we're not aloud to jump. your teacher's soo cool

[cupcake7499]

KEEP PRESSING 5 FAST FOR FLYING BIRDY! :D

[cupcake7499]

Good(:

[singinggrl123]

Daaaaaaaang your jump is high, gurl(:

[ILuvPuppiez23]

press 5

[NewNew2016]

Was tht plainfield south cheer

[pshscheer09]

@NewNew2016 Yes it was! Do you go there?!

[NewNew2016]

@pshscheer09 KNow my big bro just got out of there

[appleapplepenguin]

do you guys really wear your uniforms to school...

[pshscheer09]

@appleapplepenguin Yeah we did every time we had a football game or basketball game to cheer for

[SpiceyPear]

The girl recording shouldt yell go like that because she sounds fat and it'd take like 4 hours for her to go! but nice jump!

[awsomee123]

but she yelled go in a mean way

[NHSPepSquad]

Dude...she didnt say, "that wasnt very good"! She said, "that one was inverted"! Hahahaha...

[awsomee123]

who ever said that that wasnt good like the person video taping your wrong that was amazing ur just plain mean!

[titanicgrl97]

@awsomee123 Read the description much? She said "that one was inverted" .

[zacattack201111]

thats good keep practicing!!!!!!!

[sweetcake390]

Did she say that wasnt verry good! Pshh shes wrong!

[musicalsis]

@sweetcake390 description box.....

[thehahajkjk]

@sweetcake390 I know! My toe touches are level. Hers are to her neck!

[bigelvis5]

@sweetcake390

read the box underneath the video

[hcoprep1]

COUGARS in the building whoop whoop!!!

[carissaandkatecheer]

thats amazing, on hard floor too!

[wgymnast98]

awsome toe touch

[lover5218]

new jersey :) cheerleader 09- till today <3

[khloebell11]

did tht say cougars on your outfit

[pshscheer09]

@khloebell11 yes it did!

[HayleyandMia]

That. Was. AMAZING<3

ur toe touches are so pretty

[LNGEAN01]

Good job! Awesome toe touch.

[AustinMahoneFan24]

r u from plainfield south???????????????

[pshscheer09]

@AustinMahoneFan24 hah yeahh!!! I went there 05-09

[AustinMahoneFan24]

@AustinMahoneFan24 oo i lived in plainfield i was gonna go there but i moved to iowa but im still a cheerleader i made jv and ill be a freshmen this year:D

[kweenychick32]

Uh, I'm trying out for my JV squad at the end of next year (freshman can't tryout during the year ) and I've been stretching pretty consistently so far this summer. I tried out for my middle school's squad but I didn't make it because of my math grade. I've always loved the sport. I have my herkies and hurdlers I just need my toe touch, pike and double nine. Any Tips or advice on form, height, certain stretches I can do to help, things like that, will be very appreciated.

-Sincerely, Karisma

[BalletTapJazz]

I am extremely EXTREMELY flexible. Like, contortionist flexible, I have strong legs. But when I do toe touches, my legs don't go high at all, and I land in a friggin squat what can I do?

[ToxiicTeddy]

@BalletTapJazz It's all in the abdomen muscles, you need those muscles to bring your legs up. Try doing ab workouts like crunches and stuff :)

[LoveCheerSpeakBeauty]

ahaha my posture is like the same as urs but i try to improve it by always closing my hands...idk with my hands spread apart i go unbalanced..(:

[CuteUser96]

point your toessss !

[hayleywaffles]

thank u for the advice :) erm well wen i rotate my hips my left leg is always high but my right leg is lower (about hip level) it doesn't want to get any higher :P it might just be because i do everything on my left leg bow and arrow etc so my left leg is more flexible :\ any tips on how to get my right leg at the same height? thanks again :D xxxx

[SuperBasketballgirl3]

that was awesome it looks just like mine LoL

[LoverTeddy13]

I'm trying out for middle school cheerleading. I have a lot of the basics down except toe touches and pikes. Do you know how to help me with that? Thanks! :)

(P.S. Tryouts are next week.)

[pshscheer09]

@LoverTeddy13 Do a lottt of stretching! That always helped me! & practice all day long! well whenever you can! Also be confident! Thats what most of the judges are looking for! If you mess up dont freak out! Everyone messes up but its the way that you handle the situation that the judges are looking for. So if you forget a part try to catch back up or even make up your own part for the time being, dont just stand there. In jumps what they look for is how clean you land it and set the jump.

[pshscheer09]

@pshscheer09 Height doesnt matter. you just want to land tight and make sure your arms are in a T when you do your jumps! I hope this helped! Goodluck!

[kelloggcerealxoxo]

nice crouch shot

[Danielle1999Gymnast]

awe$ome!

[hayleywaffles]

Hiya there :) i just want to stay ur jump is amazing and is such an inspiration to cheerleaders like me who live in tiny scotland where cheerleading is nothing compared to wat it is in the US :D and if u could give me any tips on how to improve my jump? i can never land with my feet together :\ xxx

[pshscheer09]

@hayleywaffles Wow all the way from scotland! Thank you so much!! I really appreciate it! Is that the only problem you have with your jumps? What you can do to fix it is when your legs are coming down from the jump squezzeee your legs together really tight and that should help them land together. I hope this helped! If you have any other questions let me know :)

[TwinAmelia]

umm Wow! Please tell me how u get your jump that high. It so Awesome :)

[pshscheer09]

@TwinAmelia A lot of practice & stretching :) Thank you!

[TheCheerchamp23]

ummm a toe touch has no proof tht "illinois cheerleaders are the best"

[Dinomonst1]

if i did that in any of my classes or study halls, my teachers would give us a 10 minute lecture of how we can cut someones arm off. :s Great job thoough

[xshelbbby]

hey, how do you get so much height? please reply, it would mean heaps! thanks :-)

[Sexygurl027]

i want to learn how to do a toe touch!

[phiddeboni]

0:04

[Zombie105Killer]

omg that was high

[meggs92595]

I thought it was amazing.

[mostlymagma]

i keep trying to do this, but i always fall backwards by the time i land,

also i just cant bring my self to turn my hips,

any tips?(:

[Thematthewrox123]

how can u say "tht wasnt very good" tht was AMAZING!

[MsJunkfest]

full proof illinois cheerleaders are the best,<3

[pshscheer09]

@MsJunkfest hahah yes they are!

[Makeupnerd77]

@MsJunkfest You wish you suck!

[blondecheer372]

@MsJunkfest ikr? i'm from illinois and the teams are just amazing! the one i'm one is just perfect! :D

[CrazyDancer71]

@MsJunkfest cheerleaders are cool, but there is other people who are super talented to!

[phncrz]

@MsJunkfest Umm no ours are in Kentucky. We won country championship every single cheer squad competed we got 1st placeee! Haaaa!

[littlemisscheer12289]

that was good

[LikeMyNameIsSami]

pause at 0:04 :)

awesome!!

[justinbiebrcashluver]

thats so good! my toe touch goes straight but im working to get it higher!

[supercool1412]

one thing She is...........HOOOOOOOOOOOOOOOO­OOOT !!! ZING*

[babydd44]

can anyone tell me how toe touch cheer leading tryouts are monday :D

[stephskuke]

woh you freak! that was AMAZING

[totaldramaqueen99]

WOAH! thats amazing! lol

[pshscheer09]

@totaldramaqueen99 Thanks!

[cheerboyrichie]

Did you do this during class? lol.

[pshscheer09]

@cheerboyrichie haha yeah during my study hall

[JuicyVisuals]

If I tried that... It would result in dislocation, cardiac arrest, and possibly mortality. Kudos to you.

[Fusiongirl98]

that was a really goood toe touch :)

[adriaweshomeness]

How do you get your jumps that high? i'm doing trying out for cheerleading this may, and i need to get my toe-touches a little higher (that's the only jump we need to do) advice?

[pshscheer09]

@adriaweshomeness Hey I have a video on my channel on how to stretch for jumps and splits. Watch it and just stretch and practice everyday! Goodluck!

[mcrfob3dg]

@adriaweshomeness It's all about your hip flexers. You should go into a stretch with your legs spread, then with only your "Hip muscle" lift your leg about 6 inches off the ground. First left, then right then both. Do that about 10 times. :D Hope I helped.

[Lanae816]

umm that jump was really good i don't know what these people are talkin about

[cheerobsessed61]

she did not say that wasvery good she said that one was inverted

[MissCoconutKiss]

OMFG!! wooooow... well i mean.. wooooow... xD

i love your toe touch ... *O*

[dikoffmxracer]

omg,you are sooo good!i am soooo jealous :) how did you get this good??

[MissHollister99]

wow i stopped at 0:04 and i was like WOW

[pshscheer09]

@MissHollister99 :) Thanks!

[MissHollister99]

@pshscheer09 Yw :)

[bunnyboo73]

@MissHollister99 wow..i hope thz in a good way..hahah or are u looking in between somiien..lol idc i wz jus asking so dnt ghet mad n i wznjus askin cx it seemed like u were atrracted to girlz(meh too)

[MissHollister99]

@bunnyboo73 um no i have a boyfriend and i ment Wow very good toe touch i cant even get that high kind of Wow...

[PassionFruit061]

you really amazing :)

[ThatsJuicy08]

if you keep saying inverted over in your mind while you play the video it sounds like shes saying inverted try it!!!!!!!(: ahahhaha

[pshscheer09]

@ThatsJuicy08 Thank you for realizing hahah!

[ImGreat5414]

@ThatsJuicy08 thats because she was stupid.

[finaldestinationkish]

@ThatsJuicy08 lmfao it did!!! :D

[funnyperson101ish]

@ThatsJuicy08 huh???

[regalbeagle104]

That was great!,Your much better than me. But I dont do cheerleading yet.

[pshscheer09]

@regalbeagle104 Thanks! When do you start?

[regalbeagle104]

@pshscheer09 I start in Febuary.

[Tiiina3107]

@regalbeagle104 i´m since 2 years a cheerleader and my toe touch is horrible

[regalbeagle104]

@Tiiina3107 No... I it was awesome!!

[kellbug123]

i Guess Whoo Everr Dnntt Liikk Thhtt Thhenn Theyy Juustt Madd Cuzz Thheyy Cnntt Doo Thatt !

[kurlyfrii]

you did a good job on that toe touch

[allthatglittersfan01]

that was great girl!!! WAY better than I could've done!

[pshscheer09]

@allthatglittersfan01 Thank you girl!

[Cheerfreaky12345]

Tighten Your Arms

[morgan00800]

high but ugly

[CheerleaderGymnast3]

Very good!! I'm a middle school cheerleader! :P

[MsGeeks123]

@CheerleaderGymnast3 me too!! soon to be high school. haha

[pshscheer09]

@MsGeeks123 I loved high school cheer! are you going to try out when youre in college?

[MsGeeks123]

@pshscheer09 i want to... definitly

[pshscheer09]

@CheerleaderGymnast3 Thank you! yayy! are you going to do cheerleading in high school?

[elmocheer9513]

@luvstix12 if u listen closely it does

[luvstix12]

it definitely doesnt sound like she said "that one was inverted.."

[pshscheer09]

@luvstix12 no she says that one was inverted

[mommy980208]

awesome

[bieberbabe1200]

pause it at 0:4

[Anaconda3513]

ommggg!! how did you practice for this??

[pshscheer09]

@Anaconda3513 A lot of jumps at practices & stretching!

I have a video up on how I stretch! :)

[bieberdweeb16]

niceeee:)

[bananacreampie5]

that wasnt very good!?!??

THAT WAS AMAZING!

[pootsinging]

i wish my toe touches looked like that! haha good job! :)

[squid5191]

wow that was awesome!

[pshscheer09]

@squid5191 Thankss!

[pshscheer09]

@JesusNerd787 Thank you!

[541Holly]

Holy wow nice job!

[pshscheer09]

@541Holly Thank you!

[MissCaitlynWiercioch]

wow that was reallly good!!

[pshscheer09]

@MissCaitlynWiercioch Thanks!

[trackstar9608]

ooh did she said "that inverted" ??

[pshscheer09]

@trackstar9608 Yes she did!

[lucypupii]

Anna Kendrick? LOL. Srry :P

[CrescentHeart3]

same! me and my squad are like so ampt

[CrescentHeart3]

brilliant jump and you look so much like anna kendrick from that angle :)

[pshscheer09]

@CrescentHeart3 haha thank you! thats weirdd! Im watching new moon right now too!

[CrescentHeart3]

@pshscheer09 haha i like you even more now

[pshscheer09]

@CrescentHeart3 hah I cant wait for Eclipse to come outtt!

[TheLolz654]

kool i'm in middle skool and i thinkin bout tring out 4 my team u got any advice????

[bobe164]

point ur toes

[sypobaby2008]

great job!! just work onyourlnding but your very very good in the air!!

[msmskg]

wow!! i'm a cheerleader as well but I don't have as good of a toe touch as you :/

[xAeRoxBabii]

That was amazing! you make it look so easy haha (:

[psychojoker131]

That's amazing! Great job!

[cnthyasngr]

did the lady in the video say "that wasn't very good"? cuz i think it was amazing!

[beachsunsandsurf]

wow! That was probably the best toe touch I've seen!

[EWcheerchick]

that was f***ing amazing

[AubreyCullen]

omg i want tht toe touch sooo bad now,

[pshscheer09]

@AubreyCullen You can get it! Go watch my video on how to stretch & within this week I am going to upload a video on how to prep for jumps and actually doing jumps

[3ofakind14322]

That was amazing

[pshscheer09]

@3ofakind14322 Thank youu!

[42Feathers]

whoa that was amazing! :D

[pshscheer09]

@42Feathers Thanks :)

[taylorxhola]

"That wasn't very good" What the hell were you talking about?

[pshscheer09]

@taylorxhola My friend said "that one was inverted!' not that wasn't very good hah

[taylorxhola]

@pshscheer09 Ohhh hahaha okay. I was gonna say... :p

[makeupgirly34]

@taylorxhola she said that one was inverted haha

[carliemarie234]

Really Good !

[popprincess135792468]

tht was really good!!

[lostinthelineoffire]

tips?

[huntersgurl131932]

OMG that was AMAZING! great job!!!

[EmnKaMusic12]

Awesome (: nice toe touch , im a cheerleader we are competing in 2 months and i need my toe touch to look like that ! awesome job(:

[rachhul]

wow. the camera person that said

"that wasnt very good" needs to go suck a dick. that was amazing!

[pinkcamel0404]

@rachhul she said "that one was inverted"

[alicat474]

@rachhul she said that that was converted (: