BREAK DANCE CONDITIONING break dancing floor exercises core abdominals conditioning training Bboy

[descartesbloopersIV]

Is the closed fist necessary? because I practice at cement and its the only place I can practice

[XMiamiX3]

that guy is raddick from nba orlando magic?

[KidDarknessBboy]

Ahh, pretty much good to me. This may help with my Training. I really wanna be a good Bboy.

[TheDancingRadio]

this does nothing for me. is there a modified version...

[Bboy50KAL]

lol got a nice beat goin at 0:45

[Gen2pAc]

very fascinating, that iz coming from a bboy ;-)

[ThePoeticStyle]

You're making music with the feet !! Great

[pigsrockmyak47]

lol the sound is like a kungfu movie

[GlidingGod]

is that tabata?

[johnlvs2run]

Nice exercise. Thanks for sharing.

[lova56]

to see if the back is truly straight the visual should at least be side way and with the top not tucked in its harder to tell either way.

[astrodremr]

Oh, I mean that your back isn't arched or anything (which is supposed 2 be bad) I'm complimenting your straight back :]

[buchanko]

xDDDDD ti chio tvorish kadr?

[Bodyweightcultureman]

What?

[DuHiTzPeTeR]

he said your back is straight as a board. thanks for the vid i'll try it

[Bodyweightcultureman]

Let us know how it worked out for you.

[astrodremr]

Yr back's as str8 as a board! Thx =]

[Bodyweightcultureman]

What do you mean?

[DDrRPHadouken]

@Bodyweightcultureman

He means your form is excellent.