um another question came out: i know it's a individual preferens how you going to do it - machine or free weight, but why do you do the shoulder press not your first excersise.. don't you feel like it's you primiry excersis with what you should begin with? and if not, why??
I want the t-shirt
SimonFanProductions 1 month ago in playlist More videos from xcelfitness
lots of volume right there, what's your take on lower volume training i.e. HIT / Max-OT? big thanks if you get round to answering. peace
Nekrosadistic 1 month ago
um another question came out: i know it's a individual preferens how you going to do it - machine or free weight, but why do you do the shoulder press not your first excersise.. don't you feel like it's you primiry excersis with what you should begin with? and if not, why??
sergey210384 1 month ago
Awsome video, ever guess pose at the Texas shows??
stecarrera05 1 month ago
@xcelfitness it seems like it's should be long long training with so many excersises. How much time did it take you to do them?
sergey210384 1 month ago
@sergey210384 , right around one hour
xcelfitness 1 month ago
email me kiyoshimoody@yahoo.com
xcelfitness 1 month ago
Right now the only team members get the hoodies and shirts and jerseys.
xcelfitness 1 month ago
where can i get the hoody or sweater? and how much are your fee's?
skullz515 1 month ago
Loving the vids big Man! Huge inspiration!
ehlisl 1 month ago
@ehlisl thanks bro
xcelfitness 1 month ago