Scrolling thru your past videos, this one is really good! You have lost weight since then I can really tell in ur face..Good job! Thats a pretty nice fitness center love it my favorite thing is the eliptical I use mine here at my apartments gym it really helps rather than jogging better on your knees. keep up the good work!
Oh my gosh you are doing so well! Great job! Looks like you have a great facility to work out in. I really want to get my bottom back into the Y for some water aerobics. Need to work it financially. Keep it up girl!
Scrolling thru your past videos, this one is really good! You have lost weight since then I can really tell in ur face..Good job! Thats a pretty nice fitness center love it my favorite thing is the eliptical I use mine here at my apartments gym it really helps rather than jogging better on your knees. keep up the good work!
smoothies4life 11 months ago
Great workout! Little by little we can baby step our way to a healthy lifestyle. Praise the Lord!
gracerenewed 2 years ago
Great Workout and Coach Big Daddy looks like he doesn't play! lol
Introduction08 2 years ago
Happy New Year to you!! :) I am going to tell Coach BD what you said. Just between us; he is really a softy LOL!! All the best to you. Take care.
sistahonamission 2 years ago
@sistahonamission LOL! ...Thanks and Happy New Year to you too!
Introduction08 2 years ago
Hi, thank you so much. Take care.
sistahonamission 2 years ago
great workout...
athomas1124 2 years ago
Sistah you are once again look good doing good keep it up
lyfeafta30 2 years ago
Hi lyfeafta30, thank you so much for your continued succes. Take care. Peace and blessings.
sistahonamission 2 years ago
Work it, Sista, Work it! You're doing great and I'm so glad that you have your family support during the holidays. Merry Christmas!
PCGeekKate 2 years ago
Hi Kate, thank you so much. We have a lot of fun working out together. Merry Christmas!!
sistahonamission 2 years ago
Looked like another great workout Sista.
TravMcTavish 2 years ago
Hi Trav, thank you so much!! Take care.
sistahonamission 2 years ago
The coach tells it like it is!
CrynOut 2 years ago
LOL!! I'll make sure I tell him what you said. Thanks so much for your support. Take care.
sistahonamission 2 years ago
what time do you go workout? I'd love to work out with ya :D
mellowyellow821 2 years ago
I like to workout in the mornings, but I am all over the place right now due to the Holidays. Thanks for your continued support. Take care.
sistahonamission 2 years ago
Thank you so much!!
sistahonamission 2 years ago
Thank you!! :)
sistahonamission 2 years ago
Thanks for your support! Take care.
sistahonamission 2 years ago
Hi Seedcover, thank you for your support. I told my hubby what you said. He smiled. Take care.
sistahonamission 2 years ago
HI Crosspecan, thank you for your support. Take care.
sistahonamission 2 years ago
Hi Mandy, I would love to attend water aerobics. Maybe after the New Year I can take a class. Thank you so much for your support. Take care.
sistahonamission 2 years ago
Oh my gosh you are doing so well! Great job! Looks like you have a great facility to work out in. I really want to get my bottom back into the Y for some water aerobics. Need to work it financially. Keep it up girl!
~Mandy
mrgranda 2 years ago
you really are working those arms. good going!!
crosspecans 2 years ago
You are doing a great job, keep it up. lol, he said fair job. Good coach.
Seedcovers 2 years ago
hang in there! this hard work will pay off!
genuinelysarcastic 2 years ago
Way to go!!! Keep up the excellent work!!!
myhealthyweightloss 2 years ago