Beach Bums and Thighs Yoga Workout

[Bonbonenata]

You're too skinny.

[ryana091]

i want her body !! lol 8)

[halfbeasthalfgnat]

Love the pace; slow enough to follow, fast enough for it to burn gloriously.

[shicadelic]

Wow! Way to skinny and fake boobs.... I am not sure if I like it. I am sticking to Jillian Michaels. Her body is at least real, nice and curvy. Healthy looking. I dont want to offend you Tara, but I am concerned about the young girls regarding you as an idol.

[novaluno]

@shicadelic

I am concerned about people like you, finding women they don't know on the internet and insulting their bodies. Go be fat with Jillian Michaels!

[shicadelic]

@novaluno this is a free world, at least where I live. So I am going to speak my honest opinion whenever I want it. :) I appreciate your opinion, eventhough I strongly disagree with you. And no, I am not fat- on the contrary. I am a healthy, fit, athletic, 25 year old , gorgeous Eastern European girl. Check out my profile if you do not believe it :) Besides, I never insult, I just comment :) Have a nice day.

[8bobthebuilder]

It's interesting to see the poses from side-on,

[brookesomers]

this is one of my favorite ones yet! definitely gonna put your dvd in my letter to santa claus, thanks so much & i wish you much success!!

[SonicBliss242]

Can I ask you ,,,,do you follow a specific diet ??

[fairysirena96]

I have a question...Is this okay for a !3 year old?

[jvj420]

You look so cool & sexy doing yoga, i could watch you all day!

[xjoyfulx721]

you make it look so easy when i tried to follow along you went so friggin fast. can you slow down a little?



[bendix2000]

C O O L ............PRETTY WOMAN!!!

[EleshaMAlbert]

i have been practicing yoga for many years and im always learning something new and diff as well as improving my practice daily...the better I become the better teacher I can be to my clients...

i enjoy your work Tara and cant wait to visit your studio and learn more

[ulgl1234]

MARRY ME

[LovePowerWisdom]

Tara Stiles you are so lovely!!

[JoePerezFilmDirector]

I've been doing a lot of those moves now every morning, this is a good review of what we did at the Standard, and I've been living the benefits of your lessons in my approach to body awareness in movement daily. This morning when I did warrior pose outside I was facing the beautiful rising sun. :)

[frazzzer8888]

Hi Tara,

Tried to order your new DVD but there are some problems on the site.

The site says you ship to Canada, but when you fill out the address fields, it won't read the Canadian addresses properly.

My sisters live in a different city and they tried as well and it wouldn't work.

(For example, if you try to order to Ontario, the site defaults the orders to Alberta).

Hopefully it's just a couple of isolated problems but I wanted to let you know just in case.

[MugenRoshi8]

sexy per usual! Thanks for another great workout Tara!

[wewakewewonder]

I left a q abt sunscreen and now i don't know where I left it...

[cynthiaelozano2244]

I need to order your dvd. I loved the one you did recently with Brooklyn Decker! so awesome.

[boopoppy1912]

Hi Tara <3 Love Love Love your Youtube vids. I'm interning at Marie Claire magazine and the other day the moment I spot your DVD in the beauty closet I go Gaga instantly. Can't wait to try your DVD and your classes at Strala too <3 PS: My thighs are kind of muscular :( which I hate! Will doing yoga help slim them down? I heard that many ppl with muscular thighs start to get skinnier when they start doing Birkram yoga? HELP ME OUT HERE TARA :)

[SongsAreLikeTattoos]

Shame that it isn't possible to order the dvd to Europe... :(

[bateskn21]

i love this workout!! thank you for posting!!

[misamisamisamisamis]

awesome body Tara :)!

[Chemchoumi]

U Look Amazing!!

[gerry2345]

Well done... Good choice of Bikini, it suits you.....

[CarmineT3]

Sometimes its hard to focus on the actual Yoga, Sheesh Tara :) YogaGodesssssssss Woo!

[zumbadawn]

We all look that toned under our fat. We just need to lose the fat covering it. She is thin and so her muscles show.

[wewakewewonder]

I have left one Q here and another on the Yoga helps vid. in reply to what u said. I'd really appreciate it if u could give ur perspective on the q's.

[tensandtens]

You are so pretty and athletic! You are my ultimate motivation to lose weight and get slim and sexy hahaa! =D

[playlojloreal1]

thank you Tara! That was so helpful

[pookafey]

You look great! I love your yoga workouts (ordered your dvd recently) and I was wondering if you did any other type of exercise besides yoga to be as fit and muscular/toned as you are or if it was all yoga :)?

[TaraStilesYoga]

@pookafey thanks! let me know how you like the DVD. I mostly do yoga as my primary form of exericse. . but life is a workout. . walking, taking the stairs, all of that is part of daily life. :) thanks and stay in touch!

[veru1975]

HI Tara ! are you too in the "road to raw"?the program starts 01 august.. it will be nice if you would let me know what you think about .LOL Veruska

[songnia]

i will soon going vacation on Cebu, philippines, hope that i hv a chance to do my beach side yoga!!!!!

[Carolinainmymind]

You're cute. I like you :-)

[gimicoffee83]

gah damn

[bikenik]

Tara has a hot, foxy yoga body...oh yeah! :D

[da1sinister1]

Great video, love the location

[da1sinister1]

TARA YOU HAVE THE PERFECT BODY

[biocybernaut]

nice video, nice chemtrails in the background

[genghisgirl]

YOU'RE IN A BIKINI! I have the hottest teacher ever... xo

[lindabebe835]

beautiful job. thanks for posting!!

[wewakewewonder]

I also just wanted to ask you; I've been fairly inactive before starting yoga but after a few postures my head feels heavy and allot of the time I feel nauseous... I don't know what it is.. maybe it's just the because of the body being unfit.. I'm taking care of my diet (and I did have a check up recently and it's all good, I'm 18) but this is still happening (I've been doing yoga for three weeks now and have tried to start with basic postures since my endurance is not very good right now)

[TaraStilesYoga]

@wewakewewonder nauseous is probably your body reacting to something new. it's probably not used to moving the way you are doing in yoga. . take it easy to start.. rest in child's pose or sit on your heels when nausia comes up, take a few long deep breaths and wait for it to pass before you continue. . with regular practice you'll be fine it should go away naturally. thanks. let me know if that helps.

[bphoru]

nice

[yiquanbytc]

Beautiful

:)

[Rosane18]

maybe I should stop watching and start doing :)

[LaurenAlexandra711]

@Rosane18 lmao i was thinking the same thing!!!

[TaraStilesYoga]

@Rosane18 good idea!

[Silverstarlightt]

Holy crap Tara, you're so toned...

You look like you have a barbie doll's body but better.

[TaraStilesYoga]

@Silverstarlightt awe thanks! yoga barbie!!

[dimaniak]

beautiful body

[ednbv]

Damn Tara, you are lookin smooth and tight!! Another reminder of why I need to buy your book.....

[jahlove111]

I have a question! How often should this yoga workout be done??

I like the tree pose at the end :) !

[TaraStilesYoga]

@jahlove111 thanks :) try it at least 3 times a week if you can squeeze it in. thanks and let me know how it goes!

[Lizzy0723]

Beautiful yoga body.

[jahlove111]

I love your legs Tara!! wish i could go to the beach too! i haven't been doing any exercises for ages! i want my fit body fback :(

[VElliot]

Damn!

[xxdamnmessxx]

i want a body like this!!!!!:(

[socratesjr]

rock on Tara...makes me want to hit the beach too. your setting is like that Namaste Yoga series on FitTV...minus the soft music :)

[raduz123]

What there is yoga in this video! lol just kidding, I've actually started using some of your stretches in the warm up classes for martial arts. Been considering taking it up properly but not sure where to fit it in, it definitely helps with me kicking and techniques, also made me slightly better at twister.

good work :-)