Girlfriend Situps - A fun and sexy way to get six pack abs

[martenfr]

This is some useless shit,go gym wth -_-

[ComboNational]

Loool, When she sat on you "OH..."

[Russ078188]

Actually there a crunches, then sit ups, for the crunches these are most effectively done by pressing the 'arch' of your back flat onto the ground and only raising your shoulders about 4 inches off the ground - This works the upper abs. The lower abs are targeted by lying leg raises/hanging leg raises.. I think you have good vids (only seen a few so far) but be careful not to misinform..

Having said that, your successes speak for themselves, or should I say herself ;)

[abspecks]

you have dark bushy armpits.do close up videos on your pits

[TheFear1611]

Your girlfriend has got such a fantastic ass ........ I bet you fuck it daily :/

[abspecks]

@TheFear1611 he was fucking the pussy

[vuatrochoi12]

i like the way you do but i dont like the way you influence some other nice boy , i hope they dont get influenced including the girl , even the girl accept that ,i dont think these girl are good , probably bad or slut , i dont know, is my opinion , negative your video

[blazemassey]

dude she gatta ass(;

[user9786534231]

I wouldn't manage 5 reps without rolling over her and turning into penetration dive bomber push ups.

[DimeDimeDimebag]

@user9786534231 true

[SuperKayno189]

I got my dad to help me instead :) great idea

[docnes88]

Are clothes optional?

[NizarJaber1992]

Sport can be very intresting... :)



[MrQuijadaj]

1:13 best advice ever

[mohammadzamir91]

you shud ask ur girlfren to stand

[Naruto73176]

if your girlfriends fat, don't attempt this.

[ItsMrWinters]

actually your head should be tilted up to prevent back strain. Pick a point on the celing and make sure your face is facing it when you do situps

[Mlindsay91]

this is so dumb and gay

[franc82286isco]

you are a complete idiot.... your bit!@# is a complete piece of eye candy tho....

[thejuice411]

i thought a sit up was for your hip flexors not abs?

[skullfaceak47]

Soon he will get tired of kissing her

[ihatewonders]

better way to get sixpack?

having sex and lose fat.

[lyneno]

he is hot hahaha

[blong206b]

nice

[timsurftim]

can i borrow her?

[SOLFERI]

WTH!!!¿? ELMO BRING ME HERE :(

[Tads06]

tried it but i end up exhaling into my girlfriends mouth

[Spankyliz]

nice intro for porn

[CHRISTIAN6182]

and then they had furious anal sex

[rockjuice123]

i'll get a new girlfriend.

[Mazenheim]

0:46

[Space2gud]

hanging leg raises> situps bc situps can be bad for ur back and are easier to screw up when it comes to the correct posture + it takes longer to max out situps. just saying.

[bradscottfitness]

@Space2gud yea check out my other videos buddy you will find some awesome hanging ab exercises

[berserkgatts]

Shes fucking hot

[mrwaeta1]

I am out to get a new girlfriend :P

[jensennbj]

Step 1: I got no girlfriend

Step 2-4: Forever alone and not happy

[bradscottfitness]

@jensennbj If you are looking to get into better shape just check out my other videos. They are more serious about exercise and nutrition.

If you are wanting to get a girlfriend just act confident. Be yourself and you will find someone who loves you for you.

[MyV3i]

@jensennbj hhahaha but u will get fat belly then lolz

[multipleuse]

I bet if the camera's not zooming, he will stick his penis in her ass.

[almostsk8er12345]

Engage THem!

[HSDDTS]

Stuff that, if she was sitting on me like that I wouldn't' be worried about sit-ups......

[Hiddenlce]

"If your girlfriend wont sit on you to do situps, GET A NEW GIRLFRIEND" I love this part.

[AzuanOfficial]

It's so nice of you to let her out of the kitchen once in a while

[asdasad]

Show us what happened after the recording stopped :D

[a146HEX]

Kissing her boobs is much more effective!

[hasyimoto]

Ive tried doing it with my girl friend while we were both naked........

[hasyimoto]

She sits directly above your dick, if you got a boner than it would be like poking at her vagina....lol

[brunoccs]

Just checked the Kama Sutra and I found this position in there, but it's not called "Girlfriend Situp"

[Max2020]

Yeaaah sit up.. suuuurreeee.

[shinegrey253]

does'nt it get hard halfway thru?

[MrWhoby]

@shinegrey253 icwatudidthere

[MBennial14]

Why do i watch this and get boner ??? :L

[enzemdragon]

i can sit on your girlfriend if you want me to.. lol..

[Dyfrix]

Well played sir.

[SuperTunaSandwich]

Can I be your girlfriend too?

[LoneWolf69sg]

Hmm... I wonder where I can buy that workout equipment....  @_@

[t3nd10usx]

i did this and i got a boner

[acelsg]

1:09 Pure wisdom.

[Wakka02]

Step 1 is hard man...

[jayboytoy007]

Oh i'll ride him Bare Back :P

[theunknownevil]

still at step 1 man...

[perwiratempur]

Is this possible if I am friendzoned?

[ichigok42]

im having a boner fight now.. if she is in that position.. i do the leg curl up..

[rockjianrock]

HARD MODE: She sits on your face while you do situps.

[redroseandlips]

@rockjianrock why am I still laughing at your comments after 5 minutes!

[bradscottfitness]

@rockjianrock hahahaha thats hilarious lol

[rockjianrock]

@bradscottfitness now do girlfriend dragon flags and girlfriend glute ham raises

[davidlamberti]

@rockjianrock Almost shat a brick when I read that. Nice one!!!! High Five!!!!!! LOL

[thefooty23]

@rockjianrock winning reply!

[FuriousGrey]

bet they had sex after that

[1Deborah8]

Soon you'll get tired of kissing your girlfriend, if you know what i mean.

[Prominence580]

Is it just me or does the girl leans forward more as time passes?

[perverted77]

I dunno about others, but it seems kinda boring to me... i'd go for long, wet, tongue-tying kisses than repeated pecks on the lips any day...

[kevindgreat3315]

I already failed in step one

[iPohHoFeN]

I scare that I will scare of kissing next time

[pinkapplejl]

Psshhh I've done the boyfriend sit ups :P

[Visaliny]

So I am girl and I should do boyfriend standups?

[ichigok42]

@Visaliny yeah you should.. and do it repeatedly..

[a9fc]

Kissing all the time will get boring after awhile eh?

Need to mix it up a little.

Sometimes a kiss, sometimes a sniff

Sometimes a nudge, sometimes a bust.

etcetc

[Thevide0123]

good way to workout,boasting your testosterone while working out hahah

[VPShanzo]

No douche-bag..There is a better way to do push-ups also..if you know what i mean..

[gan2ws]

he got boner all the way..

[SebastienCade]

This would only work on an already buff man.

[iloveursis]

the message at the end is a win.

[projexstudio]

i would situp for the boobs

[HIM666dark6light]

This method won't work for me,because i'll only be doing a situp every 20 minutes hahahah

[Djasonpng]

nice boobs

[FenderAddict93]

....and then they fucked. =P

[MrButterneo]

I'd rather work on my finger muscles if ya know what i mean. Bdmm tss !

[PHY104]

western people kiss a lot. can they still feel the lust?

[zeract]

i'm so trying this, but with my pants off and my d*ck inside her, it'll be even more sexy that way :)

[menamesfiz]

Gonna try this!

[AmirIZ1]

for guys who are starting out to do sit ups, i think after 10 kisses they would carry the girl to bed and do other 'types' of exercise

[ASTiGBA]

Porn =1:19 to 7:29 only Chuck Norris can see,

[xshawnlolx]

Bet that's not the only thing that is "UP"

[nedatronics]

This could have been better if she was stroking his "ego".

[sandralim27]

= =...

[MrWongkoksum]

step one is the hardest

[kiss9hug]

lol, i thought u were gonna rub ur face in her boobs there for a sec...

[25536lennix]

see whos' getting laid tonight :-)

[omidptok]

I'd rather to work my chest out by pushup, asking my gf to lie under me.

[Murukuish]

If its your gf..u wont work that hard to get kisses from her already...can just get it anytime..u'll only work ur ass off to get kisses like that when tht girl on top of u..is NOT your gf....thumbs up from the guys?

[SnipeYouAlive]

Wow ur armpit how long did u not shave ?

[Kotaro5868]

may i borrow ur gf???hahaha

[lolita15081985]

he is so hot

[Samaani93]

you had boner after that haha :D no wonder i would have too!

[antiboy551]

Haha I gots to try this

[XTheSpartanX7]

Bro just subscribed to ur channel I'm 15 and I have started a fullbody workout with bench press squats deadlift military press etc. I'm losing weight and putting on muscle and getting stronger like crazy I don't count calories I try to just eat healthy. Funny as hell btw

[FridgeMaan]

No no no no no no no. Don't go up and kiss her, go up and bury your face in her boobs.

[iswmfastr]

No dude You got in backwards. i'm doing situps in order to get a girlfriend!

[bradscottfitness]

@iswmfastr lol well once you get one try this too haha. Its great fun

[MW3insanity]

@iswmfastr YES SIR!

[xen0genesis]

@iswmfastr keep going! and when you get one, do this to maintain your body!

[6969doggiestyle]

LOLLLLLLLLL thiis is legit, heres the reason y ppl dnt workout, NO MOTIVATION

[serverhercules]

im writing this with one hand :D !!

[jack01088]

@serverhercules

looooool

[jaychou1994]

@serverhercules I'm replying you with one hand too :D

[MrSousou9381]

@serverhercules hahah me too, but im playing with myself, with the other one ~~

[usahero123]

i can see why he's buff.



[jackitpotato]

I wouldnt be able to concentrate on the sit ups

[bololaoa]

sick man and allso gf

[pabsw]

...does this work with wives?

[mattheckkid]

@pabsw no :)) !?!

[pabsw]

nice 'cos you get a little neck extension and obicularis work out at the same time :)

[007DefCon3]

my abs really suck - can I borrow your girlfriend? i'll return her I promise xD

[IsaiahMJackson]

IF your girlfriend won't sit on you to do situps GET A NEW GIRLFRIEND!

[lukeslonergan]

alright what an i watching this is like amateur porn and by the way your girlfriend has a very nice body props

[urrmama1]

its not just abs endurance your working... 

[nexxo93]

Muhaha! Nice thing

[babylana70]

CLEVER! and cute

[kokipWnZ]

this is so funny:P

[zomeos]

The sit up is old news, the way to do them is that you lay on the floor,take a cushion fold it in half, place it under you lower back, come up just enough to crunch your abs as though they it is an accordion, also in this postion with the folded cushion you won't be abled to come up all the way of which works the hips not the abs. Your abs will hurt like all get out which means they are being worked not your hip flexors

[Thats5Bucks]

Dude this is a very good technique except one thing, after the first sit up I wouldn't go back down, LOL

[AvengedSevenX702]

2 dislikes what the hell? Really awesome videos man! Good job.

[Muscle4LifeX]

Press 2 several times for youtube porn xD.

[SCANTRAXX2304]

after watchin this video...

me: babe will u sit on me so i can do sit ups and kiss u and be inspired to do more and more

and get kisses.

Girlfriend: umm no thats dumb.

me: then um. i think we need to see other people.

hahah true story. cuz if she wont help me someone other girl will :)

[jahhhhhh123]

Or you could just have sex... thats a good core workout

[karr017]

this is a good idea minus the kissing...just to lovey dovey for me...

[bazinga1969]

And when you finish your reward ***SEXYTIME***

[bazinga1969]

that is so cool... nice one!

[vvkvsw]

All I need is just a girlfriend,,,6 pack here i come

[bloodstreak87]

Shes helping you cheat, tell her to keep her back straight!

[fpsPirate]

I need a new girlfriend : D

[vaddy23]

Tried this once, I couldn't even finish 5 sit-ups until things got um.............. heated..... women just can't live without em

[metalmash19]

thank u for this tip i only have a 4 pack but now i will defs have a 6 pack

[kane123369]

if i did that dude my dick would go inside her lol ...

I could not help this lol

[Erosennin450]

i agree that's a real nice ass !

[jenny6676]

@Erosennin450 she really does have a nice ass!

[mid918]

too cheesy

[Archibald93]

she's got a nice ass!

[Archibald93]

How did you NOT get a boner?

[Skyetropics]

.....my husband would insist some MAJOR sexy time afterwards ;)

[antoniorossiz]

This is actually a pretty good idea.

[MatthewRLyons]

very dissappointed; thought this was going to turn into a porno...

[highwood18]

Very Interesting! I like

[motleyfitness]

Clever!

[wrestlepitstud]

Damn That would Motivate me even More,, :)

[themuscleluvr]

lucky girlfriend!

[los1wochos]

@themuscleluvr faggot

[feilou1]

next time pls ask your girl to hold the camera and video you crunching those hard abs.

[Kr4zi4ur0mg]

I'll immediately get a boner.

[jenny6676]

@Kr4zi4ur0mg haha, that's exactly what I was thinking about my boyfriend. I was like, um, that wouldn't work for him.

[welshslash]

@Kr4zi4ur0mg If my girlfriend sat on me i go limp and go short of oxygen !

[MissNorthCarolina1]

fun workout! ;) i will have to try this out! :)