Conventional Dead lift 245lbs Good Form , Altus OK

[pix174]

I though you weren't supposed to use a mixed grip when using straps?

[sjjdiienno1]

@pix174 its not that your not supposed to but more so that you don't need to.

[digitaldude6745]

are we really grunting and using wrist straps for 245?

[ironmonnkey15]

@digitaldude6745 lol agreed.

[savas33]

@digitaldude6745 yes we are when using PROPER FORM!

[pauladeleke]

Good job!

[akona4]

Good form on the DL. Stance, scapula over bar, drag up the shins, hip extension all really good. Do you have a hand injury? You have an opposed grip and straps for a weight you put up very easily. Should develop your grip strength since that is your weak link. Once you reach your maximum weight for a regular grip, then switch to an opposed grip.