Added: 2 years ago
From: holidayjoi
Views: 9,838
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  • Belly Blaster would be a great name for a laxative !

  • Hi I had a c-section 2months a go

    I still feel slight pull n pain deep in the stitches. Isit still safe to do planks

    It's my first baby so I dnt know whts normal n whts not

  • If you have three inches worth of fat on your belly. How long will it take to melt down to a thin layer? Not cut, but just flat?

  • Excellent!

  • How many times should you do this a week?

  • I love this move! I actually add it to my body weight interval circuit! OUCH!!

  • i don't have a mat and i do it on the hard floor. blah it hurts, but i can stand. :]

  • @enoughisnotenough Try doing it on your bed. It will save you some burns and it's actually a little bit harder to do so you burn more calories!

  • so i was just doing this and got carpet burn on my elbows :(

  • As you can see, I am doing this on a mat.

  • so far i can feel the burn

  • i will try this

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