only 156? wow your form looks too good to only be hitting that, i predict you will have big pr's soon. im 20 and started throwing at 19 too. my form isnt half as good as yours though. my pb is 174'6 but i just lift a lot of weights. im going to copy all your drills they look excellent
You seem very comitted to what you do,thats cool! I coach my son who is 14 now and we do pretty much the same routines and drills as you! How old are you btw? Im sure you next season will be a good one. Keep up the good work!
Зря корпус разворачиваешь!
Нога левая прямая, а таз сзади остается!;)
FinRussian 2 years ago
only 156? wow your form looks too good to only be hitting that, i predict you will have big pr's soon. im 20 and started throwing at 19 too. my form isnt half as good as yours though. my pb is 174'6 but i just lift a lot of weights. im going to copy all your drills they look excellent
murph206 2 years ago
You seem very comitted to what you do,thats cool! I coach my son who is 14 now and we do pretty much the same routines and drills as you! How old are you btw? Im sure you next season will be a good one. Keep up the good work!
Jav Rules.....
Rakettti 2 years ago
I don't have very big results till now :) but i think next season will be great :)
archijs321 3 years ago
what's you personal best with javelin?
archijs321 3 years ago