you not suppose to jerk bro....smh...u always lift with control...everybody wanna get big but wont learn the proper way to lift.......only in AMERICA
thebreshod 9 months ago
Wow, major hitching going on there.
BuckSquirty 1 year ago
i see it all the time, btw, the lifter turns a conventional deadlift into a squat ----> then romanian deadlift
whats the point of getting so low when you are just going to pull with your back . leg drive is essential
fatcat669 2 years ago
hips rise way too fast
Your legs and shoulders should lock at the same time, it should be a simultaneous motion. Interestingly your form is much better with the heavier weights.
saibotica 3 years ago
you not suppose to jerk bro....smh...u always lift with control...everybody wanna get big but wont learn the proper way to lift.......only in AMERICA
thebreshod 9 months ago
Wow, major hitching going on there.
BuckSquirty 1 year ago
i see it all the time, btw, the lifter turns a conventional deadlift into a squat ----> then romanian deadlift
whats the point of getting so low when you are just going to pull with your back . leg drive is essential
fatcat669 2 years ago
hips rise way too fast
fatcat669 2 years ago
Your legs and shoulders should lock at the same time, it should be a simultaneous motion. Interestingly your form is much better with the heavier weights.
saibotica 3 years ago