ShredCast #1: RTP Body Transformation Contest Video Series
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Added: 2 years ago
From: AdamWatersRTP
Views: 4,909
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  • Patrick Swaze junior

    bocaales 2 years ago

  • Legend!

    neilldavidson 2 years ago

  • cheers adam,ive been trying to follow what your doing and its working i think,managed to go from 105kg to 92 but im still really struggling with a 6pac,been doing it for 60 days now and all i have is a 2pac any advice on training it?

    royalsignaller101 2 years ago

  • what is the website for the shreddersphere?

    stonerbigboner18 2 years ago

  • I would have loved too do this as well, but im broke and on disability since 2001.I lost 50 pounds in 2 months a few years ago ,not by choice...I was really sick. I was ripped at one time but its gone now... Good luck Everyone!

    killtroy811 2 years ago 2

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