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It is really cool video. I have written yoga book titled 'Yoga Benefits' and it is just released and I released a video on that book. Your video is too good. Thanks for sharing knowledge.
- Pradeep
bhagvat68 4 months ago
This has been flagged as spam show
You can find article about beneftis of yoga here: health-and-fitness-article.blogspot.com/2011/07/yoga-definition-and-benefits.html
AfsalAfsoul 6 months ago
I'm doing this in hopes to help my poor shoulders and help some lower abdomen problems.
ozboybrian 8 months ago
Good video
kannajisatya 11 months ago
This Practice really does work. I did the whole work out for about an Hour and i felt to be on a high Plane
pOeROsesyadig 1 year ago
Im gonna start a yoga routine and become awsome
benny2sheds 2 years ago 12
@benny2sheds Lmfao just put that as my facebook status.
BonkersTheBear 6 months ago
Beautiful form in the asanas in this video. Thanks!
PurposePowerCoaching 2 years ago
love that metaphor about the deposit in your health account
namaste ~
Boaz
dbSecret 2 years ago
all i know its gives u a good stretch
iceias 3 years ago
Great vid... I take a yoga class! It's nice here online. Peace, ~Sharon
sharbohemia 4 years ago
There is allot of yoga stuff out their that is done by out of shape people and nto good. HOWEVER this video had people in it you can aspire towards what they have and wow unlike others out there is has a PROFOUND effect on well being.. Not subtle, but you can really feel the difference. it's a little time investment with allot back. I NEED to do it more!
formlessnessx 4 years ago
Great Yoga overview I have to do more YOGA!!
mediareplication 4 years ago