If it helps anyone... I'm going to admit being a binge eater YUP. umm I'm on day two of the master cleanse and am doing it to get out of the habit of bingeing everyday. It was getting too repetitive and DULL to be honest. For me I know that the master cleanse will be the right path to wash away my old life and start off new. For me its about breaking the habit. Nonetheless, thankyou so much pedalpetals for your videos, so much info! I guess the cleanse has different uses for different people!
Responding to your video - I read the original book and updated book about the master cleanse, and it's safe to be on the cleanse longer than 10 days but no more than 40 days. I like your videos a lot and I'm glad you didn't delete them. The weight one looses from the MC is fecal matter, mucus, and water weight. It's not a diet or diet fad. There are people who fast for 40 days for religious reasons. But, don't feel bad about your MC experience. Happy to see your still online. You look great!
Going into the cleanse...you already have to have the mindset to totally change your habits and lifestyle. I for one plan to go vegan for a while. but that was my plan BEFORE I started this cleanse. I did the cleanse 2 years ago for 18 days...and I stopped eating red meat. Haven't eaten pork since I was 5. This time I plan to do 21 days, just to give my digestive system a break, and my body a head start to my new way of eating. Also it was for some inner focus issues I was/am having!
thanks for sharing! I haven't seen very many candid follow-ups! I appreciate your approach to healthful eating <--research and find what fits your body. That sounds very healthy to me! Anyway, you are beautiful and your honestly is much appreciated.
specifically..."Dr Sebi 1/14 DR. SEBI - YOUR LEADERS HAVE BETRAYED YOU" when you have time.. watch all 14.. I know you said you were half Japanese.. but the other half looks of African decent.. so just a heads up for you lol good luck and God bless!
specifically..."Dr Sebi 1/14 DR. SEBI - YOUR LEADERS HAVE BETRAYED YOU" when you have time.. watch all 14.. I know you said you were half Japanese.. but the other half looks of African decent.. so just a heads up for you lol good luck and God bless!
I hope you come back online soon.. I would really love to share my own knowledge with you about food and eating and loosing weight.. I have seen lots of people on here with outrageous goals for loosing weight. In mid april.. I was 210lbs.. by today... well lets say yesterday lol .. I weighed myself then..so it was 158lbs yep..thats right a wopping 52lbs in 4 mos! and I did not cleanse.. I just drastically changed my eating habits..if you havent already.. check out dr. sebi here on youtube......
thanks you for your honesty. Facts is what's appreciated. You are right to have kept it. This is valuable information regardless of your opinion or anybody else's opinion. It's real information and that's what precious.
Ugh....first of all i just wanted to remind u how beautiful you are...ill... ur natural beauty kills me...anywho , i am sitting here sipping on my lax tea wondering where u are now chica?!? i am preparing myself for day 1 of my 2011 master cleanse and stumbled across ur vids...update me on ur stats!!
I think you should delete the other one... When people search MC they use vids like these as inspiration and happen to see this when its too late..Just saying.
@boheme19, what is your problem? You obviously haven't seen her other videos. This girl is like the most least self absorbed person ever! She doesn't even talk about her appearance, she's talking about what's going on INSIDE her body not the OUTSIDE. And she's even trying to help others so they wont go through the ordeal she went through. Look up the word "narcissist". You have issues.
This comment has received too many negative votesshow
Watching you is like listening to Anjelina Jolie jabber! The fake attempt at sexiness! SO narcissistic ! Instead of being so centered on your physical being, while that has it's importance, I think you would serve yourself better to work as hard at trying to become a more emotionally mature human being!
@boheme19 I think you need to do the cleanse... so you can get a better outlook on life and people.. you sound so full of anger... cleansing release ill feelings and thoughts... try it sometime! ASSHOLE!
Respond to this video... sweetheart,... i think you are awesome! I just watched all your vids from start to finish... and even though it was a couple of years ago, ... I still wanted to know how it went for you. I tried it about 5yrs ago.. I only lasted 4dys lol... and I am a cigarette smoker (which they say NOT to do or you will defeat the purpose) and I didnt feel bad either in the whole 4dys.I actually felt better...
Respond to this video... and I wish you would have went into a little more detail about what exactly happened to you and what you went thru post cleans... yo made it sound horrifying... and the way you started the vid like... i dont recommend this diet... lol I was like.
Respond to this video... WOW.. what happened? lol but anywho..I hope you are doing great! I think you are a very beautiful person inside and out.. as i watched you go thru your journey .. I smiled.. as your outlook on life began to change... cuz you know... when you release toxins.. ill feelings will go thru you... like a temporary vessel. they are either active at the time you start the cleanse or they have been laying dormant. And then resurface... and then released..
I like your video and understand what you mean. I have done the MasterCleanse on occasion. The best diet "The Way We Are Supposed" to Eat is by consuming whole foods like fresh veggies, fruit, nuts, brown rice, (seaweed and brown rice is so good)! Protein in nuts, calcium is in Kale. When FASTING, Your body has to get nutrients to repair & cleanse!! I now use salt water still but also highly nutritious drinks like Vitamineral Greens, Green Smoothies and nutritious herbs/teas. Fast Healthy.
Day21 and I was thinking of going further but after seeing this, I'll stop. was having anxiety about what I'll eat after, how every drop of food might make me fat again, contemplating cleansing if I felt I was gaining. not eating then bingeing sounds about right. I felt bad for wanting to eat again but after watching I don't anymore. I feel I'm being smart&healthy to stop this cleanse, be mindful of what I'm eating (but not obsessed) and stay active. I love you for posting. Subbing!!!
Good message. Balance and moderation are sufficient. Dieting is destructive. Are you hafu? I live in Japan and when I visit the States I am overwhelmed by the difference in the portions (Humongous portions in America), and also the incredible sweetness of almost all foods in America. Everything is so sweet. In Japan to refer to a food as being sweet is a harsh criticism.
Thank you for this video, i do think you should probably put a disclaimer on the other video. I AM NOW PLANNING TO DO THE CLEANSE FOR only 10 days. i was considering going the full 40, but as with everything that i do, i do unerstand that there is always a possibility of negative results with every diet.
The MC is solely for a cleanse, not for losing weight. What you do afterward is your own thing, and it has nothing to do with the MC. You only mention protein in this video; what about minerals and vitamins? Protein is a marketing tactic for people to consume milk and meat more. I'm glad you're reading more about Raw Veganism and that you're in a happy place :)
@Username2046 Protein is a marketing tactic? Hahahahaha! I'm sorry, but that's pure ignorance right there. You actually *need* proteins, and you don't have to drink milk or eat meat to get that.
You can lose and gain weight - look fat, thin, up and down - but to be a warrior with strong muscles you need to train -hard- everyday even on just liquids and in this society no one wants you to be a physically immortal warrior and ESPECIALLY not one with a spiritual practice as well you will just be a freak to your family friends opposite sex and so on...why do you think they put on the orange robe and run to the mountains... Jericho Sunfire is an example of a new kind of human, check him out.
Protein is BS its put out by the meat industry to sell stuff -period-. I say this because I got yeast issues following a high protein vegan diet.
Look up Jericho Sunfire. 15 years fruitarian, 1 year liquidarian, now breatharian doesnt eat or drink.
Eat what you like, just know breathing is the reason you live and exercise is the real way to gain energy. The problem is seeing how asleep society is and having to seclude yourself... not an easy journey :-( having hard time myself...
You made it look so easy. I looked at it and thought "if she can do it, so can I," but I realize, and I hope others do to, that it's a good 10 day starting point to a healthier LIFESTYLE! You did a WONDERFUL job! I applaud you for returning for your honest thoughts on it.
Im so happy you learned from your experience, and most of all, your brave, goodness and heart to share this very intimate and personal kind of thing. I had similar experiences..and well, thank you.
Wow..I think you are right..Im watching videos about this now..couse Im on my day 6th and I feel im losing too mcuh weight..I feel weak though..I wanna cheer up myself to 10 days..thanx for ur honesty..I think everybody is diferent so..congrats to those who had made it 40...!! and yes we can do a cleanser togather next time..to 7 days..so we can share this togather..so anyone else interested? lol first let me get out of this one..sorry gotta go and take some lemonade now!!
this was so well said. the same thing happened to me after i discovered fasting. days without eating...binging...more not eating...binging. You did this repeatedly after the master cleanse, right? I don't think you should fast anymore. I think you're just feeding an eating disorder by doing this. You don't need to fast to cleanse your system, please stop doing it for your own health...you say how unhealthy it was for you to not eat thing binge and then you say you're gonna do it again...
So happy to get an update finally lol. How much weight did u gain back? I would do a juice cleanse too. Thanks for being 100% honest. I look forward to some
I just found your channel today. Don't delete your account! I'd love to see more pointers from you on living a healthy lifestyle - a balanced one. You can share with us your healthy path. I'm gonna subscribe today - I believe you'll share more of yourself. By the way, I'm looking at the raw food diet too. I did it for a while and really want to get back to it.
noo!! seriously, aww man.. I was on day 3 and ready to stop but i watched all you vids and thought wow, you look amazing so healthy and clear.. now Im on day 12 im drinking my lax tea as im on the computer.. i was heading for the 40 days but im going for 21.. I feel as if i stop im letting myself down.. the weight has stopped already i think its b/c my body wants good food and activity. . thanks so much for your honesty.. and the one thing u have to learn from this is how strong u truley are! ty
I would LOVE to see more of your face! I understand what you are saying about not doing it for such a long time. I did the master cleanse after watching YOU and a few other lovely ladies do it for 40 days. I wanted to go for 40 days, but I knew my body wasn't going to like it for that long. I did 21 days and I really like the benefits I got from it. I am vegan now and everything is working out good so far. I have not gained any weight back and hopefully I can continue to lose!
I love that you are so honest and informative about the master cleanse. I too have some reservations about the master cleanse at times, but honestly during the cleanse my body feels like its being put through the ringer..but then afterwards, when I hit that 10th day, my body feels likes its been sort of rejuvenated, its hard to put into words...but its almost like its brand new...I would like to go back on the cleanse, but unfortunately my medical problems are hindering me from doing so...
THANKS FOR NOT DELETING YOUR VIDEOS...AND THANKS FOR SHARING YOUR EXPERIENCES. YOU'RE SUCH A LOVELY GIRL AND I'M VERY GRATEFUL.
SREGAN7 1 month ago in playlist More videos from pedalpetals
If it helps anyone... I'm going to admit being a binge eater YUP. umm I'm on day two of the master cleanse and am doing it to get out of the habit of bingeing everyday. It was getting too repetitive and DULL to be honest. For me I know that the master cleanse will be the right path to wash away my old life and start off new. For me its about breaking the habit. Nonetheless, thankyou so much pedalpetals for your videos, so much info! I guess the cleanse has different uses for different people!
rebbylondon 2 months ago in playlist More videos from pedalpetals 2
Responding to your video - I read the original book and updated book about the master cleanse, and it's safe to be on the cleanse longer than 10 days but no more than 40 days. I like your videos a lot and I'm glad you didn't delete them. The weight one looses from the MC is fecal matter, mucus, and water weight. It's not a diet or diet fad. There are people who fast for 40 days for religious reasons. But, don't feel bad about your MC experience. Happy to see your still online. You look great!
TheHoliday555 2 months ago
Glad you left this video on - great advice from someone who has been through it & someone who is honest & capable of such introspection.
I am going to take your advice. It is well-reasoned - makes lots of sense.
I hope that you are doing well today - you deserve it!
patincomox 4 months ago 2
Going into the cleanse...you already have to have the mindset to totally change your habits and lifestyle. I for one plan to go vegan for a while. but that was my plan BEFORE I started this cleanse. I did the cleanse 2 years ago for 18 days...and I stopped eating red meat. Haven't eaten pork since I was 5. This time I plan to do 21 days, just to give my digestive system a break, and my body a head start to my new way of eating. Also it was for some inner focus issues I was/am having!
chocchips76 4 months ago
Thank you sooo much for posting an update! I am glad to see you in a healthy weight that makes you happy!
msthicknessMD 4 months ago in playlist More videos from pedalpetals
thanks for sharing! I haven't seen very many candid follow-ups! I appreciate your approach to healthful eating <--research and find what fits your body. That sounds very healthy to me! Anyway, you are beautiful and your honestly is much appreciated.
LocLoverJD 4 months ago
This has been flagged as spam show
specifically..."Dr Sebi 1/14 DR. SEBI - YOUR LEADERS HAVE BETRAYED YOU" when you have time.. watch all 14.. I know you said you were half Japanese.. but the other half looks of African decent.. so just a heads up for you lol good luck and God bless!
only1rksweet 6 months ago
specifically..."Dr Sebi 1/14 DR. SEBI - YOUR LEADERS HAVE BETRAYED YOU" when you have time.. watch all 14.. I know you said you were half Japanese.. but the other half looks of African decent.. so just a heads up for you lol good luck and God bless!
only1rksweet 6 months ago
I hope you come back online soon.. I would really love to share my own knowledge with you about food and eating and loosing weight.. I have seen lots of people on here with outrageous goals for loosing weight. In mid april.. I was 210lbs.. by today... well lets say yesterday lol .. I weighed myself then..so it was 158lbs yep..thats right a wopping 52lbs in 4 mos! and I did not cleanse.. I just drastically changed my eating habits..if you havent already.. check out dr. sebi here on youtube......
only1rksweet 6 months ago
You are so brave for being so honest. You are helping so many others who might be having similar struggles......Thank you!
luvmypeaceofmind 6 months ago
This has been flagged as spam show
I'll do with you
wifenmom2 7 months ago
the master cleanse was originally to detox your body.
successfull88 8 months ago
thanks you for your honesty. Facts is what's appreciated. You are right to have kept it. This is valuable information regardless of your opinion or anybody else's opinion. It's real information and that's what precious.
wisesakura 8 months ago
ugh i cannot drink this drink the lemon is just blegh :X
stereospotlight 10 months ago
This is really helpful!
ViridisLife 10 months ago
sounds like a eating disorder @ 1:19
shinnecockwarrior 10 months ago 3
Ugh....first of all i just wanted to remind u how beautiful you are...ill... ur natural beauty kills me...anywho , i am sitting here sipping on my lax tea wondering where u are now chica?!? i am preparing myself for day 1 of my 2011 master cleanse and stumbled across ur vids...update me on ur stats!!
mesospoiled1 10 months ago 2
I think you should delete the other one... When people search MC they use vids like these as inspiration and happen to see this when its too late..Just saying.
Glad you got better :)
DanzEdm 10 months ago
@boheme19, what is your problem? You obviously haven't seen her other videos. This girl is like the most least self absorbed person ever! She doesn't even talk about her appearance, she's talking about what's going on INSIDE her body not the OUTSIDE. And she's even trying to help others so they wont go through the ordeal she went through. Look up the word "narcissist". You have issues.
LiveLaffLove1 11 months ago
What happened to you exactly? Organ failure? What's so bad about it for a long time? What happened?
lmjohn8 11 months ago
This comment has received too many negative votes show
Watching you is like listening to Anjelina Jolie jabber! The fake attempt at sexiness! SO narcissistic ! Instead of being so centered on your physical being, while that has it's importance, I think you would serve yourself better to work as hard at trying to become a more emotionally mature human being!
boheme19 11 months ago
@boheme19 I think you need to do the cleanse... so you can get a better outlook on life and people.. you sound so full of anger... cleansing release ill feelings and thoughts... try it sometime! ASSHOLE!
only1rksweet 6 months ago
Respond to this video... sweetheart,... i think you are awesome! I just watched all your vids from start to finish... and even though it was a couple of years ago, ... I still wanted to know how it went for you. I tried it about 5yrs ago.. I only lasted 4dys lol... and I am a cigarette smoker (which they say NOT to do or you will defeat the purpose) and I didnt feel bad either in the whole 4dys.I actually felt better...
.
only1rksweet 6 months ago
Respond to this video... and I wish you would have went into a little more detail about what exactly happened to you and what you went thru post cleans... yo made it sound horrifying... and the way you started the vid like... i dont recommend this diet... lol I was like.
only1rksweet 6 months ago
Respond to this video... WOW.. what happened? lol but anywho..I hope you are doing great! I think you are a very beautiful person inside and out.. as i watched you go thru your journey .. I smiled.. as your outlook on life began to change... cuz you know... when you release toxins.. ill feelings will go thru you... like a temporary vessel. they are either active at the time you start the cleanse or they have been laying dormant. And then resurface... and then released..
only1rksweet 6 months ago
I like your video and understand what you mean. I have done the MasterCleanse on occasion. The best diet "The Way We Are Supposed" to Eat is by consuming whole foods like fresh veggies, fruit, nuts, brown rice, (seaweed and brown rice is so good)! Protein in nuts, calcium is in Kale. When FASTING, Your body has to get nutrients to repair & cleanse!! I now use salt water still but also highly nutritious drinks like Vitamineral Greens, Green Smoothies and nutritious herbs/teas. Fast Healthy.
Love2BCP 1 year ago
Day21 and I was thinking of going further but after seeing this, I'll stop. was having anxiety about what I'll eat after, how every drop of food might make me fat again, contemplating cleansing if I felt I was gaining. not eating then bingeing sounds about right. I felt bad for wanting to eat again but after watching I don't anymore. I feel I'm being smart&healthy to stop this cleanse, be mindful of what I'm eating (but not obsessed) and stay active. I love you for posting. Subbing!!!
Crssy123 1 year ago
you're really pretty!!! thank you for this I've been struggling with going back on a acleanse and now you've really helped me decide--thanks!
yogogrl 1 year ago
you're really pretty!!!
yogogrl 1 year ago
I know what you mean :) I exercise daily and try to not fall back into my bouts of self-"unlikeness".
mUSiCFReAK538 1 year ago
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mUSiCFReAK538 1 year ago
Comment removed
mUSiCFReAK538 1 year ago
This has been flagged as spam show
Good message. Balance and moderation are sufficient. Dieting is destructive. Are you hafu? I live in Japan and when I visit the States I am overwhelmed by the difference in the portions (Humongous portions in America), and also the incredible sweetness of almost all foods in America. Everything is so sweet. In Japan to refer to a food as being sweet is a harsh criticism.
cupwithhandles 1 year ago
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cupwithhandles 1 year ago
Comment removed
cupwithhandles 1 year ago
Hey, I'd love to try the juice cleanse with you.
PrettyBrownEyes718 1 year ago
Thank you for this video, i do think you should probably put a disclaimer on the other video. I AM NOW PLANNING TO DO THE CLEANSE FOR only 10 days. i was considering going the full 40, but as with everything that i do, i do unerstand that there is always a possibility of negative results with every diet.
DAM858 1 year ago 2
You are so beautiful. Anyway...thanks for the update
elliftv 1 year ago
thank you for posting this!!! sooo useful :) thank you
exoticfreedom 1 year ago
Wow.. your skin looks good.
losog1 1 year ago
The MC is solely for a cleanse, not for losing weight. What you do afterward is your own thing, and it has nothing to do with the MC. You only mention protein in this video; what about minerals and vitamins? Protein is a marketing tactic for people to consume milk and meat more. I'm glad you're reading more about Raw Veganism and that you're in a happy place :)
Username2046 1 year ago 23
@Username2046 Protein is a marketing tactic? Hahahahaha! I'm sorry, but that's pure ignorance right there. You actually *need* proteins, and you don't have to drink milk or eat meat to get that.
TheCarlScharnberg 6 months ago 2
You can lose and gain weight - look fat, thin, up and down - but to be a warrior with strong muscles you need to train -hard- everyday even on just liquids and in this society no one wants you to be a physically immortal warrior and ESPECIALLY not one with a spiritual practice as well you will just be a freak to your family friends opposite sex and so on...why do you think they put on the orange robe and run to the mountains... Jericho Sunfire is an example of a new kind of human, check him out.
TheUtuber00 1 year ago
Protein is BS its put out by the meat industry to sell stuff -period-. I say this because I got yeast issues following a high protein vegan diet.
Look up Jericho Sunfire. 15 years fruitarian, 1 year liquidarian, now breatharian doesnt eat or drink.
Eat what you like, just know breathing is the reason you live and exercise is the real way to gain energy. The problem is seeing how asleep society is and having to seclude yourself... not an easy journey :-( having hard time myself...
TheUtuber00 1 year ago
I already have self hatred! So it'll be fine lol
Fast2Shadows 1 year ago
wow...that was deep thanks for that <3 ..you're beautiful inside and out
LivefromBk 1 year ago
You made it look so easy. I looked at it and thought "if she can do it, so can I," but I realize, and I hope others do to, that it's a good 10 day starting point to a healthier LIFESTYLE! You did a WONDERFUL job! I applaud you for returning for your honest thoughts on it.
lrwhtc 1 year ago
much love in your direction! and the best of health!!!
jeremyh624 1 year ago
Im so happy you learned from your experience, and most of all, your brave, goodness and heart to share this very intimate and personal kind of thing. I had similar experiences..and well, thank you.
VoodooHoodooLady 1 year ago
Wow..I think you are right..Im watching videos about this now..couse Im on my day 6th and I feel im losing too mcuh weight..I feel weak though..I wanna cheer up myself to 10 days..thanx for ur honesty..I think everybody is diferent so..congrats to those who had made it 40...!! and yes we can do a cleanser togather next time..to 7 days..so we can share this togather..so anyone else interested? lol first let me get out of this one..sorry gotta go and take some lemonade now!!
Neshdahe 1 year ago
I really love that you gave an honest account of what you thought of the Master Cleanse a year on! Thanks so much, this video was so valuable
fireandice027 1 year ago
this was so well said. the same thing happened to me after i discovered fasting. days without eating...binging...more not eating...binging. You did this repeatedly after the master cleanse, right? I don't think you should fast anymore. I think you're just feeding an eating disorder by doing this. You don't need to fast to cleanse your system, please stop doing it for your own health...you say how unhealthy it was for you to not eat thing binge and then you say you're gonna do it again...
ishootblankz 1 year ago
Did you follow the book when you broke the fast?
ittsparkles 1 year ago
So happy to get an update finally lol. How much weight did u gain back? I would do a juice cleanse too. Thanks for being 100% honest. I look forward to some
more videos!
MissHoneyDip03 1 year ago
I just found your channel today. Don't delete your account! I'd love to see more pointers from you on living a healthy lifestyle - a balanced one. You can share with us your healthy path. I'm gonna subscribe today - I believe you'll share more of yourself. By the way, I'm looking at the raw food diet too. I did it for a while and really want to get back to it.
HappinessIsNow 1 year ago
noo!! seriously, aww man.. I was on day 3 and ready to stop but i watched all you vids and thought wow, you look amazing so healthy and clear.. now Im on day 12 im drinking my lax tea as im on the computer.. i was heading for the 40 days but im going for 21.. I feel as if i stop im letting myself down.. the weight has stopped already i think its b/c my body wants good food and activity. . thanks so much for your honesty.. and the one thing u have to learn from this is how strong u truley are! ty
Michiboo02 1 year ago
Thank you for being so honest. Your journey was one that I watched while doing the master cleanse
Nastarf 1 year ago
I'm doing a juice cleanse too. was supposed to start today, but have to wait until tomorrow when I get my groceries. good luck
JAFin3st 1 year ago
beautiful honesty! Thanks for posting this video!
peacefulshades 1 year ago 19
would love to do the juice cleanse with you :D
TheMalleriek 1 year ago
I would LOVE to see more of your face! I understand what you are saying about not doing it for such a long time. I did the master cleanse after watching YOU and a few other lovely ladies do it for 40 days. I wanted to go for 40 days, but I knew my body wasn't going to like it for that long. I did 21 days and I really like the benefits I got from it. I am vegan now and everything is working out good so far. I have not gained any weight back and hopefully I can continue to lose!
ericadove7 1 year ago
I love that you are so honest and informative about the master cleanse. I too have some reservations about the master cleanse at times, but honestly during the cleanse my body feels like its being put through the ringer..but then afterwards, when I hit that 10th day, my body feels likes its been sort of rejuvenated, its hard to put into words...but its almost like its brand new...I would like to go back on the cleanse, but unfortunately my medical problems are hindering me from doing so...
ElizabethJinson7 1 year ago
happy to see you again. I'm in to , Have a good day...
God bless you
mariepaule7 1 year ago
I'm definitely in on the juice cleanse :) glad your happy. Good to see a video from you.
Ahdayah7 1 year ago
so what balance did u find in your diet....... did u gain back all of your weight
Mztaylorclaire 1 year ago 3
Im definitely down for that (juice cleanse) XD So good to see you. You should do vids on other things besides diets
RachelKris 1 year ago