Eight chins with one hand on the bar

[mayoolkosw]

Seems that someone can only count to 1, well I can count to 2 and I see two hands

[Hoosier111]

@mayoolkosw

Of course you see two hands, since I have two hand. ;-) I have one hand on the bar and the other hand around the wrist of the first hand. So I'm not claiming to do real one-armed pull-ups - there's no way I can do even one of those.

[petrilah]

8 chins?

[petrilah]

You do these on Sunday?

[iHateToRegister]

impressive!

[TheRugbyidiot]

Nice job. I can only hang from the bar with one hand for a max of 8 seconds.

[petrilah]

Supergirl?

[dedwxcs]

are you idiot?giving minus to people seeing your body?aren't we men?who gives a shit about your technique?

[mattlencfc]

jesus christ

a hot blonde chick in a superman top who can do chin ups

i must be dreaming lol

well done

[itsmetheone80]

thoughs arnt one handed:\

[Hoosier111]

I know it's not one-armed pull-ups (no way I can do even one of those!), which is why I've called them "one hand on the bar" instead. :-)

[itsmetheone80]

good work though:)

[AshtonW1980]

Well i got to say i love watching your videos and will always contiue too, they are just great the best stuff ive seen on you tube yet and you are saved as my faviorites you know how to push your body to its ture limit great admiration and great form and no cheating just hard work on all videos well appricated Ashton!!!

[XxFortMiNoRxX]

how many one hand chins can u do now?

[Hoosier111]

Haven't tested for ages. But around ten would be my guess.

[XxFortMiNoRxX]

thats nice i only can do 9

[voutespancar]

congrats, you are one strong healthy girl, and I must say, those movements looked deliciously erotic to me

[Hoosier111]

Thanks. I try my best to stay healthy and become stronger and stronger every day.

[strong1235]

Whats your Personal best at regular chins now?

[Hoosier111]

The most I've done is still 12... But I've done 13 in a "climbing bar", which I have attached above a door frame in my apartment. But I think they're a bit easier to do, because your forearms are sort of supported by the top of the door frame. Last week, I did 11 regular chins right after my powerlifting competition, so maybe on a good day, I'll be able to squeeze a couple of more reps out?!

[vodum]

Awesome! Calisthenics r the best choice.

By the way, are u left handed (cuz I am)?

Keep on. Best wishes.

[Hoosier111]

Thanks! No, I'm right handed. On my first set, I had my right hand on the bar, also for eight reps.

[Hoosier111]

Hahaha - thanks! I do some flexing at the end of the 140 kg deadlift video and one of the other chin-up/pull-up videos as well (don't remember which one). Unfortunately, my gunz are nothing to brag about.

[jdcruise2001]

hell yes! damn ur strong please flex for us

[gacija]

PLEASE FLEX IN THAT BLUE SHIRT!!!