Added: 3 years ago
From: theglycoboy
Views: 1,000
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  • THATS ABSOLUTELY TRUE :-)

    I ONLY USE ABOUTH 1 TO 1.2 GRAMS PER KG OF BODYWEIGHT :-)

    THATS A LOT LESS THAN MOUST PEOPLE THINK THEY NEED :-)

  • Interesting video. Sounds reasonable. I think a big part of the problem is people not counting the grams of protein that they get from non-animal sources since they're deemed "inferior" by so many.

  • very good i enjoyed watching this, Thanks

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