Added: 2 years ago
From: CoachPattiOlson
Views: 2,641
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  • okay thanks for the help! i will deffinatly train! Is there an age requierment for doing it? and thanks again for the help.

  • that looks like so much fun! me and my friend are doing it this year and watching this makes me so much more excited!! any tips?

  • @323sport323 it was a blast!! Tips...if you're competing for the first time in a MB make sure you can run a 5K. When you practice biking go on terrain not on bike trails; gravel roads, ditches, small hills, your lawn...practice biking for 7-8 minutes change to running, then biking, running...because you'll be leap frogging like that on the course. The obstacles weren't too demanding but doing some weight training is helpful. AND go to have fun, you're not in the olympics!!

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