Rock and Roll Escape

[cyoungx2]

This is my absolute favourite mount escape. I've not yet once tried it and at least got to half guard.

[simsonyee]

Yeah many people have used this on me to escape even black belts. Very simple and effective. My question is how to counter this?

[1selfmademan]

I use this sweep alot, I actually use it as a sweep, I rock the guy over and grab his arm thats posted on the ground. Works 75% of the time.

[1fatalityx]

im only like 110 pounds and my bros about 150, what would be a quick and easy takedown? im okay with submission with him, but i need to know how to take him down effectively, any suggestions?

[1selfmademan]

@1fatalityx  .357?

[bertinotti]

Dumb question, but is there an MMA practitioner (maybe Shamrock?) who relies on this in heat of battle? I am surprised not to see it more UFC.

[Joe22c]

Fascinating! I can't wait to try this out!

[bertinotti]

Does it complicate things if the guy in mount grabs/holds on to the ghi?

[1selfmademan]

thanx.. I am so s#itty in the full mount.. I cant keep it or I cant get out of it :(

[1selfmademan]

I did it today against a blue belt, it worked. It tipped him over :D

[1selfmademan]

did it again today.. man I love this move, thanks a gain :)

[MooneShadow]

Loved this technique! Awesome!

[petegoyeroslin]

thanks!!!!!

[BBFMMA]

this worked for me the first time I tried it on the third swing I was able to flip him. Thanks! :)

[TechniquePrevails]

Excellent! Some people pick it up immediately, some have a little more trouble with it. Be sure to check out the site- there's a LOT More content for you there!