Added: 1 year ago
From: HardBodySuccess
Views: 22,602
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  • Thanks

  • Thanks a ton dude!! Subbed

  • Arnold use to make the "first mistake" quite often. Was he wrong? He said that by bringing the dumbells upper the delts level he would add more tension and consequently build better front delts... well...

  • @PREDATORKN I've seen footage of Arnold doing his front raises in that manner. With all due respect to him, I'd say he was mistaken about this. How can extending this arc until gravitational resistance is reduced possibly add more tension to the movement?

  • Thank u pointed out my two mistake...:)

    now i will do my exercise correctly...

  • very well maintained hair. yes you love that hair

  • very good info man,thank you.........

  • can i do with 1 right hand then after that with my left hand ? please answer :)

  • @BoBBaB0oN Yes.

  • @mesquitadrox thank you

    

  • As soon as he said consistant load I died laughing

  • trapezius muscles -> "traps"

  • He just wants a consistant load..

  • Can someone tell me how i get the bit between my neck and shoulder bigger. You know like Brock Lesnar has. I really want big muscles like him and this guy lol. Great work out video. More please!

  • @sweatyfish123 The slang for them is traps. Google " How to work out your traps" And u will find tons of vids, I just found 1 tonight cause just getting into working out and I was hurting more then I should and found out I was doing them wrong. Gl man!

  • more videos, please!!!!!!!!!

  • how tall r u? 

  • arnold went all the way up

  • @jloch85 Arnold was on steroids, no matter what he did he would gain muscle, good form or not.

  • are you in a solar turbines gym i just notice that

  • how big is your ding dong?

  • thank you!!

  • lifting them above head looks stupid lol

  • @JamesNintendoNord LOL yeah.. haha

  • he is the best! thank you so much!!!

  • excellent advice, MORE VIDS!!

  • nice! Strict is good

  • Thanks scott. Your advice is very logical and useful. Great tutorial

  • Great Vid! I 

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