Yoga Workout Beginners Home Chest Opening Exercise Routine How To

[sparrow2a]

Great presentation with nice backround pictures and music!

[thephelan3]

I am in love. 

[Hokibukisa]

5:50

[mysexyfoot]

I do yoga once a week at my gym. I've definitely noticed my flexibility improve and my core strength increase! Btw, cute shirt! :)

[bluesgurugod]

HOT DAMN!

I bet you get Spray'ed in some of those positions every night!

[screek77]

i came 2!!

[Jaimevee90033]

Very beautiful Yoga instructor! : )

[213Rugrat13]

what does this do for you anyways? it just looks like advanced stretching to me.

[RateBuddha]

Can you ever over do yoga? I mean as in hurting your self.

[MustacheVerra]

I think there's a mistake in the tittle. Replace chest with hip i think.

Thanks.

[djmiki83]

hello sonia pleasure Michelangelo I saw pretty much as soon as I saw you and I like both I'm 26 years old and are in Milan so I hope that I contact a sweet kiss for you

[Nosillla]

those all look like potential sex positions to me

[AleXGT7]

at 6:28 he right leg practically disappears. I'd love to have that flexibility.

[leezus83]

is this suitable for men?

[blazole]

I'll show her a sequence to open up her hips

[dinomon]

thanks Sonja!

[angelbe88]

Great stretches.

Do you have any suggestions on how to correct a hip that swings out when walking? I do a lot of side stretches to try to even out my hips, but one side is always tighter.

[PatriotMuscle]

I like listening to you explain every detail. It shows that you really know what you're doing. Good show.

[capcom101you]

That was great, thanks

[EricShermansChannel]

This is a common sequence in power yoga.

[johnknight999]

*****

[Rassistenz]

You are gorgeous.

[tony711978]

SHES FLEXIBLE

[ohnoyoudidntx]

@tony711978

u have a dirty mind!

[pubtor]

u mean 7.40?

[uriel4377]

great poses,beautiful girl!

[moviedude22]

good point...how would you "warm-up" before attempting this routine