Can somebody please make a GIF file of this guy, maybe matting out the background? Kinda like the desktop stripper only with this crazy dude doing grappling drills... lol - it'd actually be really useful in memorizing these drills!
OMG! That is an incredible video Jason. You are truly in great shape. Thanks for the inspiration. I'm a 48 yo white belt with 6 weeks of training and if I can work on 4 or 5 of those exercises, I think I'll have a much easier time with new techniques.
Some awesome exercises here - some I've never seen before! Really interesting to see the similarities with Systema ground mobility exercises in some of them. Definitely going to incorporate some of these into my workouts.
This can be used by all people who just want to get in shape. It's more complete than Stephan Kesting's "Grappling Drills" & reminds me of "The Original Grappler's Toolbox". I was sad to see that Scott Sonnon changed his program & no longer has that "A to Z" training routine. It's good to see someone bringing that kind of material out again. I also know that your selling all this on a 3 dvd set. Wow ! I am saving my pennies & looking forward to buying your dvd set.
I don't even study jiu jitsu (but must start soon). Even having no formal experience with traditional jiu jitsu I can see how this training is valuable for any discipline of martial art. Especially if they haven't felt the wrath of a good grappler...
Very Very good video... excellent training methods. I could only suggest a sequel video which explains the applications of the movements you practice. Overall... excellent job... keep it up!!!!
Awsome, I got tired just watching that. Going to definitely use this, Thanks.
fatchuk812 21 hours ago
weird. the drill you do @ 1:00 is EXACTLY what I do when im stoned out of mind too :D !!
BeagSim10 2 days ago
This has been flagged as spam show
wow! this is great vidio.
BoxOfPandora19 3 days ago
good stuff !
ryantheatheist22 5 days ago
Congrats! Excellent work!!
cgreek 1 week ago
Saw one or two things I will add to my warm up routine.
MummRa83 2 weeks ago
Comment removed
MummRa83 2 weeks ago
I working some these drills in the morning!!! I'm so motivated
donnie2896 2 weeks ago
I need to stretch . I was wondering if there's a guy off camera with52 que cards telling him what's next
mattpechous1 3 weeks ago
Dude, you have a black e... Oh... Ok.
joaoantoniodebarros 3 weeks ago
his shrimping technique (especially the forward shrimping) leaves much to be desired
mattcat83 3 weeks ago
Can somebody please make a GIF file of this guy, maybe matting out the background? Kinda like the desktop stripper only with this crazy dude doing grappling drills... lol - it'd actually be really useful in memorizing these drills!
mattcat83 3 weeks ago
Favorited.
BlkKnt69 3 weeks ago
Very well made video and loved all the exercises.
OJRedd 3 weeks ago
Man you have awesome coordination and body control. I'm a Rugby front rower, all I know is how to smash a bloke real good :D
cheers1905 4 weeks ago
i can't even do one of these.. amazing stuff!
Gustave154 1 month ago
excelent.very good video
7g7o7n7 1 month ago
I love your whole 7 minute series... its a genius concept and I have so much I want to try I can't remember them all!
Emharkay 1 month ago in playlist Short But Sweet Reference Videos
OMG! That is an incredible video Jason. You are truly in great shape. Thanks for the inspiration. I'm a 48 yo white belt with 6 weeks of training and if I can work on 4 or 5 of those exercises, I think I'll have a much easier time with new techniques.
Rhinsac 1 month ago
Just turned this into an hour long workout, it's nice switching things up! Ouuuusss!
anthonygaravalia 1 month ago
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pure gold .... i have lots too
dexter4032 1 month ago
Some awesome exercises here - some I've never seen before! Really interesting to see the similarities with Systema ground mobility exercises in some of them. Definitely going to incorporate some of these into my workouts.
CSPSmedia 1 month ago
"compass drill" is just a Granby Roll. Wrestlers use it as well.
Thatjeremy 1 month ago
@Thatjeremy its a shitty granby roll lol
darklord220 1 month ago
That's great. Do you have your routine written up?
MarkBishopMedia 1 month ago
thanku.cool exercises.
pheonix1754 1 month ago
good drills
mihaieleste 1 month ago
Great videos, but I'm not that flexible in my hips do have any videos that could help me.
MrBounce15 1 month ago
hey man, you seem like youve been at this for awhile. you should check out my channel an give me some constructive critcism
117swordsmen 1 month ago
your all up in my grill
117swordsmen 1 month ago
I'm so glad that I subscribed. Great video, thanks
MTAJ78 1 month ago
Very nice drills ! Just need to add few more leg workouts to it and it will be perfect ;)
MWanted88 1 month ago
@MWanted88 Thanks...on the DVD set I made there is a bunch of leg related drills (the set has 300+ more drills)
jasculs 1 month ago 3
Very good stuff. thanx a lot for this can be succesfully used in trainin..
wheeloftime1000 1 month ago
You move with the precision and control of a world class gymnast. Awesome job.
r0xxx1 1 month ago
These drills are great man. It helps me to work out various muscle group in my body. Thanks man!!!
LeylandGomez69 1 month ago
Freakin awesome! Thanks..
believeinn1 1 month ago
что это такое?
Semenmaksimov 2 months ago
Your videos are fantastic, thanks man! Like the guy said, great for when I'm sitting at home with the kids!
CrossSIdeTop 2 months ago
Good stuff! Thanks
latin270 3 months ago
could you please breakdown the compass drill, great video gonna use it lots
KempoKyushoMuayThai 4 months ago
This can be used by all people who just want to get in shape. It's more complete than Stephan Kesting's "Grappling Drills" & reminds me of "The Original Grappler's Toolbox". I was sad to see that Scott Sonnon changed his program & no longer has that "A to Z" training routine. It's good to see someone bringing that kind of material out again. I also know that your selling all this on a 3 dvd set. Wow ! I am saving my pennies & looking forward to buying your dvd set.
MrEdium 4 months ago
so rad!!
GuardianArt 8 months ago
nice motion dude! thanks
simsonyee 9 months ago
Great! Thanks for sharing :)
FknifePK 10 months ago
The hip drive throughs are good to use against female opponent!!!!!!!!!!!!!
MMAdrian96 10 months ago 16
Nice video great exercises. I like the quality of the video too Jason. thank you
Manontheearth 10 months ago
Estes exercicios sao normais, bom para iniciantes, qualquer um pode fazer, este cara inventa demais................
lqueirozbrasilia29 10 months ago
Awesome drills, the "explosive hip/chest pop" made me laugh though.
SheepStone 10 months ago
sick !
Spartanjiujitsu 11 months ago
awesome vid! i was looking for stuff to do while chilling at home.... can you make a good stretching video next?
drx604 11 months ago 12
@drx604
yea stretching video would be awesome!
koomaful 11 months ago
thanks for the vid man
jamalndaou 11 months ago
very nice!
TheZzenon 11 months ago
Very good technique
warrior44905 11 months ago
Freaking sweet thanks
DanteHec 11 months ago
Comment removed
TrevorM000 11 months ago
@TrevorM000 Great video! I removed my other comment for horrible spelling :P
TrevorM000 11 months ago
Thanks Jason...I still cant do those "compass drills" though _ haha
zimmermandk 11 months ago
Great video. Thanks!
TeamGZFS 11 months ago
Something about the beginning of this video reminds me of Ze Frank.
Kintanon 11 months ago
great video, thanks for sharing
kickworks 11 months ago
This is absolutely amazing, Jason. Thank you for sharing this video with us, this will help me in the future for sure.
Also, FUCK THE UG :) <3
BangSkeeet 11 months ago
Jason, Absolutely great video and serious value for wrestler, grapplers, and real people desiring to have more mobility throughout their body.
Thank You for sharing...
Rahz
b2finc 11 months ago
For Face comentar - :)
Very nice video. Best regards and all the best!
sokocombat 11 months ago
these are great!
would you do this as a warm up or after warm up and stretching?
MMAtips 11 months ago
That was very informative
pblack88 11 months ago
Dynamite!
Nobama0000 11 months ago
AWESOME!!!
txbabes 11 months ago
Great video!
jmoney1941 11 months ago
Fantastic, thanks for sharing your knowledge
zeblon 11 months ago
I don't even study jiu jitsu (but must start soon). Even having no formal experience with traditional jiu jitsu I can see how this training is valuable for any discipline of martial art. Especially if they haven't felt the wrath of a good grappler...
Very Very good video... excellent training methods. I could only suggest a sequel video which explains the applications of the movements you practice. Overall... excellent job... keep it up!!!!
DarrylFeilen 11 months ago
Very good. Thanks for sharing.
jeyel71 11 months ago
That was helpful!
YURMOVE 11 months ago
this is exactly what i been lookin for..Thanks for takin the time to put that together. And sharing it.
yashualawless 11 months ago