P90X Results - Day 1 to Day 150

[ganjatakla]

hey can I ask you something? How did you not lose too much muscle mass while losing fat? Was it cuz of your diet? Everytime i try to lose fat I also end up losing alot of muscle and end up looking really skinny..any advice for me on how i can retain or possibly even grow a little muscle while losing my fat through cardio??

[IsHiNe98]

Hairline isn't recedding awesome lol.

[bigdxo1994]

get itttttt



[GabeDiFranco]

impressive results. i just started the program myself. my only question is... does your body hair automatically fall off on day 90?

[Trinacria1973]

i found him sexy even befor the workout

[kkuczak0001]

@marco7centurion cuz it's hott.

[zachfresh]

damn bru!

[BIGRON863]

razer burn any one ?

[macluvr6]

did you follow the nutrition guide?

[marco7centurion]

You were heavy, but you weren't THAT fat.

Anyway, great work. Why does everyone that gets fit shave their chest hair?

[JcRealz1]

thats awesome

[Mesa24prs]

Great results but you were not a whale, you were normal weight, if your going for a bigger wow factor you failed. Anyone over 300lbs is a whale, but great job either way!

[Survive0The0Hell]

Looks nice man ;)

[misslooski]

lmao! i found this video so funny yet very inspiring!

[bongobang77]

lulz whats wrong with ur nipples...

[hopbrah]

thats crazy that at day 90 the hair fell off your chest, that is amazing!!

[cockroachtits]

i think all you had to do was shave your hairy ass.

[Uretic]

Great work, looking really good now. However, the cheesy sound effects detracted from the video IMO

[o9yamyrider]

Dude you are one hairy mofo

[skippypodar]

Excellent transformation, man! Keep up the great work! Imagine what day 300 is going to look like! :)

[MrMesam333]

which schedule did you fallow? right now i m doing the lean so i can burn the fat off, than focus on classic, or double. please answer back.

[sorich]

Can I still eat little Debbie snack cakes while doing the program? 

[SuperY0shi64]

Lol nice video

[sip6000]

just do workouts first for losing fat and than train you biceps and arms and all those other things

[trolleytime123]

way too much effect, jesus christ. but good job on ur transformation

[yzzo84]

thats whats up man im getting p90x right now as i type (well the torrent) after seeing you makes me motivated i'll put up b4 and after pics too

[ExperimentLife]

Fucking iPhone alarm.....

[JustAnotherKneeGrow]

Are you a midget or do you just have really short arms?

[DavidIsDaddy]

LOL i love how it goes from big and hairy to skinnier and shaved. classic lol good job on your results



[0311Ares]

great gob brother! just have a few quick questions.... would it be a good idea to follow the nutrition guide? and did you use the nutrition guide?? im about to start my workout here in a few days, and i was just wondering if its necessary that i go buy all that food... im a disabled vet and dont have that kind of money to be spanding on all that food.

[vxJAYvx]

Great work, to anyone saying "Oh, he isn't even ripped" He has worked hard and im sure is now working towards being ripped! Great work man!

[SemperFeared]

0:37

0:51

1:10

1:25

1:45

2:00

Save your time

[knighttas]

Well im gana try this, but im gana start frmo week 120 cuz im their already :] so 30 days

[SemperFeared]

@knighttas .. That's a terrible idea. P90x isn't just for people who want to do just a third of it. His 150 day results aren't even satisfactory (no offense). Look at other people's videos, their results are much better - they are ripped. This guy still has another round before he gets a REAL P90X body. If you have the body that he has on day 120, do all 90 days and maybe even a second round of P90X to get the intended results.

[bearsafetyus]

What kind of supplements and protein enhancers did u take? Steroids?

[ams914]

what phase did you go to after you finished 90 days.

[tankownzu]

i like how hairy you were at the beginning and as you got more ripped you shaved



[suncu91]

good work. i mind in the video that you hated yourself then. sounds deppresing.

but im glad P90X works. good job

[robangmilitary]

Good Job man!!! I'm on week 3 now and hopefully will have nice results!!! Me an my wife are doing it together.....I will create and post a similar video when we are done!!

[Coentjemons]

Man, i'm psyched. I just had knee surgery but I've downloaded the set of P90X and i'll be starting after I'm healed! Any tips on how to build a support network? Since I'm a teacher, I don't feel comfortable putting my efforts on youtube otherwise that would be a great idea.

[supercanchero]

Hey...This is really inspiring. I want to do the same... I need to take care of myself a little more.

You look great! The only thing I'll dare criticize is the shaved torso hahaha...I liked your body hair as it was at the begining! So hot...

Anyway, congratulations!!! I can only hope to get similar results. But I won't shave :D

[2703mcH]

what is P90X???

i know that its a training but what are you doing there i saw your body changed to the good but not your arms?!!

[bloodshot111]

How long is the p90x for? Like how many days untill its complete?

[bmxer594]

@bloodshot111 90 days is when your suposed to finish but you can start over like this guy did

[kobeforever888]

NICE JOB MAN!!! :D thinking about doing it myself!!

[deadstardream]

you're sexy

[FrostedLane]

Did you go with the P90x nutrition plan? If so, how strict did you follow it? I'm about to start and I wanna know if I have to follow it rather than just change my diet to more healthier foods in general.

[MultiMonsterFilms]

lots of effects...

[musclovermo]

We need an update! What do you look like in 2011?

[ddavebradd]

If I missed a week should I start over?

[TradingWoWaccount]

I dont see why people buy this shit, there's like a million places online where you can download it ;p

[rikoshcet]

so i weight about 240 pounds,and i have a lot of muscles under fat..will p90x let my fat go away and tone up my muscles and help me lose weight?

[TradingWoWaccount]

@rikoshcet Of coarse ;p

[rikoshcet]

@TradingWoWaccount now i'm pumped..

[lionelmessimagic]

@rikoshcet of course thats why ur supposed to do the LEAN workout son u can burn all that fat and then do the classic workout wich will build ur muscle

[kurojetto]

i love our video totally make me laugh ajajajjaajjaja

[MrItchycrotch]

P90x makes your hair fall off too?

[MrItchycrotch]

P90x makes your hair fall off too?

[MrItchycrotch]

P 90x makes your body hair fall off?

[dbkoffi]

LOL> i like the music for day 90 . you started salsa dance that day ?



[carliyossssssssssss]

muscle and strength have better work outs but idk imma give this a shot see some results

[wertyland]

not very impressive

[scerb1995]

wow you got great results! im currently on day 7 lol

[Dellaphobe]

Wow, great results man. I am currently on day 50 : )

[MegaRooster3000]

dude, nice job im starting this week and am totally psyched, one question though, were you doing the lean or the classic version?

[theGODbros]

Which plan did u use?? Classic, lean, or double

[powersurge333]

thanks everyone for the positive comments! And for anyone that is still wondering if P90X works I just want to tell you one more time that it totally does but only if you are willing to put in the time. Try it once and you'll be hooked

[anilatan]

you look worse after the 90 days. dont shave ur chest dude thats so lame

[powersurge333]

@anilatan I think leaving negative comments on other people's videos is pretty lame. But thats just me. thanks for your valuable contribution. Take care

[MrFamilyLife]

@powersurge333 man right now im going threw the insanity challenge pain in the ass but hope it pays off after i finish insanity i'll be sure to try this p90x

[thatpeskysurfer]

@powersurge333 i like you. LOL

your video inspired me to start P90X.. and i havent stopped yet! :D

[alahad]

@powersurge333 yeah i agree with you, leaving negative comments is lame... but anyway XD don't shave your chest dude is not nice!!

thanks for the video im about to watch it... :D

[NMHAJA]

@powersurge333 atleast he is honest.. 

[deadstardream]

@anilatan you obviously are a sick hairy fuck. no women like hairy dudes.

[kobeforever888]

@anilatan gtf out

[kk1993kk]

@anilatan you know dude. I have very much hair on my chest and I was thinking, that it is cool and all that, but today my girlfriend asked me wether I would like to go for a wax.. So, you are kinda lame yourself there bro.

[ddrupcomerROBERTO]

.......O.O.......

Today...is day 2 for me...I'm dying...I hate plyometrics...dam near fainted after first 15 minutes...(I hate being a whale...)

[Annazayla]

@ddrupcomerROBERTO I just started the P90x...when I got to the plyometrics, I could only do half the video (30 mins) and then I had to stop. Right now my legs are so sore...but I intend on continuing and pushing through because, I want a nice body by the start of the summer.

[rangizingo]

@ddrupcomerROBERTO Don't give up!!! I run guys cross country and track in high school and during the winter I tried p90x and even I had to take breaks, it's really tough, but if you stick with it you're going to get amazing results, just look at everyone else who's done it and gotten the results! Bring it!!! :)

[XXXDragonBoy27XXX]

Great Job man!!

[backlashza]

way to go bro! Your hard work paid off. Keep going all you need is a six pack,lol.

[JGretzer]

why do people when they are fit shave their chest?

[SharQus]

Well, they defiantly not have that bright pinkish colour women’s usually have. I can tell you that much :)

[SharQus]

Like ur pink nippels

[SweetKooshy]

@SharQus what color are they supposed to be? do tell..because if yours aren't pink...then idk what to tell you

[powersurge333]

@SharQus THANKS! :)

[USMCMedic95]

Legit... im subscribing because i just hit day 60 =P

[tinatyme]

Nice video.  You look great!

[itsmichaelm1]

lol nice sweater

[TheMan16111]

Did you do the diet, if you did, did you yse the protein powder

[phil946]

u look 20 years younger!

[2small2big]

does the shave of chest also come with the workout?

[powersurge333]

@2small2big yup. costs extra. totally worth it ;)

[notnalc68]

Glad to find a video of someone with the same build as me. I'm motivated now.

[sexuallyawkward]

i don't mean to be rude, but are you doing something wrong? like, you were only slightly overweight, yet after working out for 150 days, still no 6 pack? is it the diet you're not following or?

[AVSgirl1985]

your video was really fun to watch :)) loved the sound effects! you looks great!

[dollerklause]

shave your arms a lil please.

[junior10444]

;0lol are you all fat asses? easy fix do mma 4-5 times a week did it for me

[DJDubz1977]

@junior10444 ahhh yes a Tube-Tough-Guy

[dewaynebattles]

@junior10444 P90X can be done at home, at any time. MMA gyms have specified hours and are not very convenient for some people. And not everyone wants that type of training. So instead of calling overweight people names you should try and help encourage them. P90X has me in the best shape of my life.....and I had trained mma for awhile. Some mma gyms actually incorporate P90X in their fitness training.

[mnibmnib]

wow the edit is horrible

but nice results dude

[sweettart99004]

Great job! You went from look 45 to looking 23!! Im thinking of srsly doing p90x now!!

[WaTuPMeTuBe21]

wow lol u look exactly like seth mcfarlend

[SuperR1991]

@WaTuPMeTuBe21 THATS WAT I KEEP SAYING LOL

[DJDubz1977]

@WaTuPMeTuBe21 hahahah he does

[Alucardatr]

Do you need the restraints? I don't have any but would dumbbells be a good replacement? I'm starting next monday hopefully xD

[sharkstowinthecup]

this is the video dats gonna help me how i look now and how i want to look

[alexsmeels]

Could you please tell me what you excercises you sets and reps of what excercise pleaseeeeeeeeeeeeee

[seth3556r]

@alexsmeels P90X, that's it.

[Sundropfan18]

Speechless....I didn't know p90x got rid of body hair lol just playing. Nice work keep it up

[SuperR1991]

u look like seth mcfarlene lol

[twistedmindset]

150 days in gym with proper diet. blows this p90x away.

[omehenk55]

@twistedmindset 

[NewTriickz]

hes too skinny on day 150

[omehenk55]

@NewTriickz srsly? noo he's at a good weight

[pointcounter]

Your funny! Good results! I start mine in 2 days!!! Cant wait!

[Frizelfry]

he is so fucking hairy..

[realtalk4you101]

lol love the video game tunes i know one of those wuz on a hunting game n the other i cant remember???? now imma be pissed lol

[kegan63]

you looked the best at day 120, but great results

[upthedub1]

SO'' how do the p90x company pay for putting your self up on YOUTUBE,,,

[LONGAGO215]

funny video, for the additional 60 days did you repeat the program? im going to after the 90 days are up, just going to keep changing the weights.

[The3assasins]

awesome results dude keep it up

[elmeneito619]

damn what kind of diet u did??

[Funwithaball]

its called p90x not p150x

[girlyfishy]

@Funwithaball its called your fat and didnt even do p90x

[maurorex]

ha sick vid man,but umm did u do the p90x diet boocklet thing,like did u follow exactly there diet



[Morcridx1]

im getting insanity after the 90 days of p90x then i'll be switching back and forth

[Kolby3032]

I diddnt know whales were hairy lol...

[powerFamosa]

Or you can just take Clenbuterol and in two weeks you'll have the same results.

[sarahgal19]

Hmmm delicious!

[darklock706]

now, how does this shit work, wut disks do u pop in, what do u start, and there is so much to do, im personally torrenting it off a website and i really dont know wut where to start

[ForeverKaeli]

wow you look great! i would love to try this. but i dont know where to get like the workouts and stuff.

[DeathsHand2248]

awesome, i bet you have a mac don't you?

[TaylorW101]

In the whole P90X setup, do they show you proper nutrition as well? Tell me a lil' bit about it. I'm 16, and pretty much have the same build as you, where it's more triangular. I'm 200LBS, and people say I only look 150LBS... I wanna lose the handles though... I only prefer them on my bike. Thanks!

[scorpio11778]

Did you eat the food they have with the plan

[Polisharek]

@scorpio11778 The plan isn't there just to make the whole thing pretty... The plan is there for a reason, if you want results like that ^^^^^ then you need to follow the diet/food plan or what ever it is called.

[scorpio11778]

@Polisharek NO crap i didnt think I'd get a response like this. I was meaning if you could not find some of the food items like I can not find swordfish. That maybe you ate other things instead. I realise the plan is there for a reason thats why it works.

[Polisharek]

@scorpio11778 sorry, make your question more clear next time.

[zaganfallenengel]

Did you do a special alimentation plan with this program? 

[awakefrontiers]

You did an amazing job congratulations !!!. Did you follow the nutrition guide always?

[cellardoor199991]

Bigger your muscles get, the more your chest hair receeds.....awesome.

[DDFsound]

I like the soundtrack made with Logic Loops :)

[TheHardTruth313]

whats p90x plus?

[RyuBlade1980]

Really impressing! Congratulations!

[Nicklaspm]

Hey, i got a question for you ^^ - Just bought the P90X, but i'm skinny and want to gain some few kilos, but in muscles mass ofc. Which scedule should i take? And, is there anyway i could make it harder for myself?

-Nicklas

Ps, thinking about making a transformation video too ;)

[westo22]

P90x hair removal. 90 days and its gone forever.

[itsniice1]

that's the great thing about fatter guys, they have such potential! i knew as your body would change, it'd come to par with your face

[jbr333]

Great Job!!!

[perfect12320]

This video is hilarious! All your little jokes literally had me laughing out loud =D But seriously! You look good!

[igniukas10]

glad u shaved at day 90...

[videogeek84]

holy crap! :O AWESOME RESULTS :D

[skylinrr34]

how much is the p90x?

[Italiangangst3r]

After I do my P90x workout everyday, what can I do afterwards to stay moving so im not sitting around?

[cessnaflyer2014]

@Italiangangst3r take a walk around your neighborhood

[Italiangangst3r]

@cessnaflyer2014 i live in the most secluded part of my town.. but i go swimming and use the sauna everyday now.

[cessnaflyer2014]

@Italiangangst3r well i guess anything's better than sitting down and eating a hot fudge sunday;)

[thefalz]

Ahh, sorry but to look better you'll need a chest-wax.

[ft06jg]

even b4 he had the transformation i knew hes gonna be hot.. just look at his damn gorgeous face.. he is soooooooo handsome fat or not

[specfever]

Dude, congratulations on a great job. Also, what a hilarious video - very, very good job. I like the jeering/cheering for your before/after. Awesome. One of the best p90x vids i've seen.

[Xinoutorah]

Wow what a transformation..I think I want to try this now

[sizzla5]

My Gosh, CONGRATS MAN!!!!!!!

[itchyb00]

you got bigger for sure.

[Bbllr123]

you need to work harder on ab ripper x. looks like you didn't really bring it.

[blueyourmom123]

its on utorrent for free!!! dvd quality with nutrition guide and fitness plan

[Penguin4life99]

The only difference i see is your chest going from hairy to, shaved.

nah, im kidding man. good job.

[Amplifyurlife]

It's seriously $119.00 just for the dvds?

Not including the expensive equipment you need to buy?

[Xinoutorah]

@Amplifyurlife What expensive equipment? You don't just need weights?

[kevinp860]

these adds are paid for by p90x.....

[oscycantdance]

you should put up the weight results too

[rhainey17]

my goal is to lose weight and build muscle,is it normal to get hungry when following the diet or i should have more calories?

[MichaelUifalusi]

@rhainey17 I'd assume that its normal to be hungry. your body simply is not used to the new style of eating habits you've created. have never dieted in my life, so im not exactly sure how it works tho