B.a. dunks 10 foot 8 dunks vertical leap Jumpsoles

[eugene3793]

dude if u could send me your workout it'd be so great. and how tall are u?

[speedophelps08]

@eugene3793 yeah could you send it to me to?

[speedophelps08]

yeah could you send it to me to?

[iapogue]

Hey could you send me your workout as well? Thank you

[ColynHillard1]

how tall are you?

[airbm13]

your good man i mean no hate, but you have no style you didnt do anything never seen before you try to palm the ball in all your dunks just average

[Sh4productions]

b.a. can u send me ur workout?

that would be nice

[Lausegger]

how long did you practice with the jump soles?

[SBStigers32]

can you send me your workout please

[SBStigers32]

can you please send me your workout?



[darunfiesta]

can u send me your work out also

[whapoosh22]

how tall are you?

[gangsta22jami]

wheres you work out ba?

[aydubz25]

Nice dunks...Send me your workout please

[YaCantJudgeMe]

haha nice. 10'8 rim is like the same as a 10 for me :P

[TheDavy16]

1. Great Video Bro i like it.

2. Can you also sent me your jumpsoles workout ?

3. keep it up doing more videos ;)

[TheDavy16]

1. Great Video Bro i like it.

2. Can you also sent me your jumpsoles workout ?

3. keep it up doing more videos ;)

[ThemeParkTech]

Can you send me the work out?

[appleonastring]

you travel a lot

[novaboi24]

can you tell me your workout please? thanks!

[guimara9]

I use wrist weights, but instead of using them in my wrists i tie them to my foots, it works fine too, and i can walk around the house with them, jump, do my daily lif chores with them on xD

[illdunkonyou]

B.A. i got some dunks you should into bout. im a 6 foot guard & i can hang wit a lot of em. check my signature dunk bro! keep hoopin bro!

[crazymutha205]

Lol. I love all the comments on here like "I'm 11, 7'5, and 150 pounds and I can dunk on a 50 foot rim lolz!"

[gsixty]

@ B.A.

I had some kicks like that back in the day...

You should look into a weight vest and weight shorts. I could put 45lb in total into the suit.

I could jump pretty high to start but they added 7 inches to my vert. It was insane... then I got married... LOL the rest is legend.

[moneyman113]

hey man sick dunks very impressive but how tall are you ?

[fc101dunk]

b.a. i no that u are a freakin monster now im not hatin in any way shape or form

[breakinankles]

haha alright.

[fc101dunk]

nah i was talkin to the other dude that thinks if u wear jumpsoles they make u magically jump higher without training.......the way he was talkin he thinks that u only were them while ur dunking and they give u an advantage

[KingKoltAir]

sorry bro, that goal aint 10 feet u are barly leavin the ground

[breakinankles]

Oh really. sweet, watch a newer video, this is almost 2 years old now.

[sedaliasoccer]

@KingKoltAir he is a beast dunker. Dont hate

[ccleanerfan]

lol, you need jump soles to dunk? lmao try playing a real game and dunk with those

[20musicfreak20]

wat?????? lol wtf is that suposed to mean?

[fc101dunk]

ur a dumbass u just train in jumpsoles

[breakinankles]

Fuck no i dont just train in jumpsoles. I can squat 385 and clean 255 now this video is super old.

[Haystackz123]

@breakinankles is squattin with jumpsoles good bro??

[mrturner513]

i have the same shorts as the guy at 2:17 lol

[30Tree30]

hey wuts good Brett, this is Logan man, I hope you hit up the RB games this year, Ima be posterin some dudes man, and thats my court man, Gateway Apartments ha. Como man, deuces.

[webby9393]

cool

[jaredwade35]

i am 15 yrs old and im 7'1. i can dunk easier than that without traveling, cuz he traveled almost every time.... p.s. im verbaly commited to UNC for bball

[ftownheadbussa]

u probably garbage ass hell i havent seen a 7 foot baller yet...yall to small & get bodied around by lil niggas like me & im 5'7'' & i would smash on u[[ESPN Top 10 Dunk]]Style

[w8amonth]

You're 5'7"? You're a poor fag! Lucky I got to 6'0" tall enough to do sick dunk when my vert became 50 inches. Vertical is nothing! I few good gym squat statistics would do this jump in this video. Tell your father and mother to stop shitting in your mouth and buy foods, sleep exactly 9 o'clock no more no less you'll and get to me. I'm rich.

[pennixballer92]

No dude you are not, if so whats your name?

[madboutbball]

lol 15 and 7ft1 thats bull shit yo wud get smashed all over da court by lil niggers like me 5ft6

[epit0me]

holdin it down for the white boys out there. that's what's up

[Spec5ial5k5]

Holy shit lol

[builtfordtough725]

hey check out my video

type in builtfordtough725 streetball footage to youtube

[swissdragon15]

thanks to jumpsoles i could dunk when i was 15-16 they really help if you work out the right way

[blajing]

Good air, but you look about 6'2"?

[palestinerulz]

me and my crew can do those dunks

[joshua1813]

hey i made my jumpsoles. Don't kno if u ppl kno that's possible but it is. Anyways i have the workout manual but i can't do the box jumps or bounding. can somone tell me what excersies i can do instead of those ones. like can i do the 180 degree turns or something else or does someone have their own jumpsoles workout i can do thats has the same effect.

[joshua1813]

just 4 the people who don't have the money to buy these. simply look up how to make jumpsoles its real easy to make and does the same job as the real ones. then get the training manual and ur set. am on the 2nd week

[861292]

bro does it really works? if it does i might one to get it i use to dunk but after a knee operation i could onlt touch the rims. so does it really works or any program in america works? like air alert or sickhops?

[craytonfan]

Dude, it works. I used them, and i am jumping about 8 inches higher than before. Jumpsoles work your calfes more than you upper leg, but they work

[861292]

thanks bro i hope to regain my jumping abilities soon thanks alot bro once i get to slam once again i;ll update u ya

[mehrshy]

im 6'0 and i could jump with one foot and grab the net how long will it take me to dunk and jump high with tw feet PLZZZZZZ ANSWER

[breakinankles]

It depends on a lot of things....

[mehrshy]

like

[dbazn]

how tall are you? is jumpsoles safer to use than air alert?

[mkenny92]

awesome man, how often do you use the jump soles, and how long do you use them for??

[xergr]

I use "jump... soles" XD!

[youpussy9]

If youre feeling soreness, its probably your weak or your 14.

[STmemba]

how many times in a week u do those exercises ???

[vcfan1001]

will jump soles work for me?

[fili345]

it will work on anyone. buy jumpsoles on ebay.

[STmemba]

i did it just like dat , but i don't have time to work with them

[vcfan1001]

im 5'8-5'9 and im 15 i weigh 110 will it work, cause I wanna dunk on 10 feet im already tuchin the top of the rim

[kevindelgado20]

nice dunks B.A check out my newest dunk mix... can u do the last dunk of my mix.. ?

[Fresh2Deff08]

KRAZY DUNKZ

[chava503]

first of all you got ups!! one question, does feeling a soreness in ur calfs after a workout mean that the jump soles are working?

keep doing ur thing man !!

[st3nkobe]

no shit idiot

[13ftrim]

all I got to say is please use ankle braces while you use these

[koulis3]

you've got some nice hops!!I've never made a workout but i think that I've also got some satisfying hops(around 90-95 cm) and now i want more and more.Now i can dunk in a 10 ft. but i do only the basics so i go to a gym and train my legs so when i grow up(i'm 15 to 16) i can make some windmills..what else can i do?

[ascencio11]

This kid is gay

[bolivia5390]

nice dunks dude! yo man was your vert natural or is your vert a result of years of hard training? if you had to work at it how long did it take you to get that 40 inch vert?

[MadPropzBaller]

48 inch...

[Milda5555]

well rim is adjustable and angle is mad gay, but whatever... decent vid.

[theeballer14]

at the store "Big 5"

[KTWash1]

where can I find your workout ba?

[breakinankles]

i can send it to you

[st3nkobe]

@breakinankles send it to me too. Thanks ray

[101freestyleking]

@breakinankles can you send my some workouts also? i have a pair of jumpsoles. and im only 5'9 160lbs

[TheJSwag25]

@breakinankles I'm 14, 6'0 and my vertical isnt crap.. So I was wondering if you could message me a copy of your workout because I'm gunna order some jumpsoles to work on my vertical for highschool basketball.. I'd really appreciate it..

[10Killuminati]

@breakinankles can you please send me your workout too bro?

[superduperv]

my vertical is 40 inch chek my videos and i have a workout for everyone who want to jump high

[breakinankles]

My workout is also available!

[anklebreaka03]

where is ur workout available! lol

[breakinankles]

i can send t to you

[mo356488291]

how long do you have to use the jump soles to dunk on a 10 ft rim?

[KTWash1]

how long did you have to use the jumpsoles for before you were able to dunk?

[KTWash1]

hay man I wish I had boosties like that. I'm about 5' 10'' and I been using jumpsole. I can grab rim, I just need a couple tips to get me a those last couple of inches so I can throw it down. Can u help me out?

[joeboto]

hay man i sent my email before dont know if it got threw any ways this is

joe_boto@hot......

hope to hear from you soon

godbless

[destine4hope]

I like you the most b.a.

I wish I could jump off one foot like that.

[breakinankles]

Thanks man. Hit me up with your email or aim maybe i can teach you

-b.a.

[joeboto]

but under the summer im gonna train vert just wondering if i should stick to the normal

with out strength shoes training or if i should do with strength shoes

what works for you better ??

[breakinankles]

send me a message with your msn or aim addy on it and i will help you on there.

-b.a.

[joeboto]

hey quick question hope u can hti me back

i bought a pair of strength shoes there like jumpsoles but little more expensive

how i heard thign that they dont work and shit

i already 30'' inch vert but unde

[googlefarm]

video is sick bro..keep it up i printed air alert and start this week on 14 week program! so we gotta kill this summer

[ganstafly007]

how old are you? and how tall?

[breakinankles]

20 and just under 6 foot

[dreamd1981]

ba slma was there too can you make mix of him too??

[breakinankles]

his video will be out soon

[kingkoosky]

btw how long did u use jumpsoles and how much did it increase ur vertical jump??

[kingkoosky]

i already have about a 21 inch vertical from a standstill, and about a 25 inch running vertical(dont rilly kno, but its def more than my standstill vert), all from working out. do u think i can increase it to the 30's when i get jumpsoles??

[breakinankles]

If you work out you can get your vertical higher. Any program you do will help. Its hard to tell how much 1 workout gave me on hops because i do other things as well.

[dgw2384]

10'8" thats crazy. when my boy told me i thought he was bullshitin...guess not. i remember a couple years back when you came to my town and u were just sneakin in 2 handers. good shit keep em comin.

[etchasketch3]

SICK!

[tysywafa31]

lol you are my inspiration.. im using something simlar to jumpsoles... can only just dunk so far... but hope to be doing some of that shit in time

[Javiescorpion]

bUENOS MATES!

[flexo1234567]

Sick man. 10'8 you should go for 11 foot next!

[coreybates7]

this video is hott!! keep up the good work! lol! whats up with this music? lol!!!!!!!!!!

[phamtruax]

try doing under the legs or something else, around the back

[breakinankles]

watch my other videos where i have made it

[weaponz3545]

keep up the hard work its payin off u keep gettin better

[RizahFlizah]

yo B a i just gota say u gotin so much better since ur earlier videos. keep doin wut u do.

[JustinBarber]

...dude, again, dope 540.. is that the first one foot 540 we've seen? ... i know werm was close on a lob one but i think that's the first.. nice stuff man! ..

[maximumpower31]

It was actually a 360 and he turned his head for an illusion a true 540 he would finish reverse

[smovaj]

Yezir!!!

[AfroJones42]

Where can I see Troy's windmill on a 11'2" Goal?

[dreamd1981]

no where this is the shit on that all say somthing but you cant see it :(

[breakinankles]

it will be on flying101 dvd 2. Troy and justin darlington both windmilled 11'2

[MadPropzBaller]

Troy can do a mill on 10'8"?!

[breakinankles]

troy did a windmill on 11'2

[vertgainers08]

great job, seems like you improve with every video... the dunk on 10'8" was crazy... looking forward to seeing your new dunks in the second flying 101 dvd

[lmercierdurso]

well man ,it seem you improve every new video ! that real crazy !

keep up the good work !

[JustinBarber]

...BA... dope 540.. can you hit it with a lob? ... isnt that the 10'8" rim troy mccray did a windmill on? ...

[breakinankles]

this is the goal ya

[lebronjamieson]

nice dunks. i gt some jumpsoles, but after spraining my ankle and getting osgood-shlatter's in both my legs ive only be able to use them twice. how long did u use them for?

[ea33]

damn! he improved a lot!

[gregovica]

who was hating on B.A.?!

...this is just awesome man, don't know what to say... just keep it up!

[MadPropzBaller]

1:38-1:43 was bad ass...and 10'8"?! DAMN...

[csmfuture027]

those dunks are straight up sick man...keep up the good work and thanks for the tips

[k8bebryant22]

speechless... lookin good

[ahmed24osman]

Nice dunks man thanks for the tips too

[gameshowkid]

Damn boi! U so improved on every video.

[ChosenOne43]

nice job BA.

540 looks a lot better than the first vid it was in, first 360 was nasty also.

keep reppin flying101 Mr. 10'8 haha

[killaofvinila99]

nasty again b.a.

[rufizballin23]

that was SICK........... yoooo, i can't belive the level tht B.a. is at right now. tht is crazy....