This is a no lift, you can't rest the weight on your belt which you clearly did. Try pulling the bar higher up your stomach when you do the continental. Keep trying
im sorry, youre strong, but why is this event referred to as a clean and press/jerk? the only person ive ever seen do a proper clean with an axle is mark henry youve got brute strength but no technique or power. sorry dude, im as weak as fuck but i can still see good and bad technique.
I should have labeled it correctly, it is known as a Continental Clean. Used quite often with an axle, popular with strongman competitor. I should have clarified.
no lift but good try
adiwhgwiq1309108 2 years ago
This is a no lift, you can't rest the weight on your belt which you clearly did. Try pulling the bar higher up your stomach when you do the continental. Keep trying
AZDevilrugby 2 years ago
Thanks for watching. I learned the proper technique shortly after. Thanks
jlw6249 2 years ago
For sure
AZDevilrugby 2 years ago
im sorry, youre strong, but why is this event referred to as a clean and press/jerk? the only person ive ever seen do a proper clean with an axle is mark henry youve got brute strength but no technique or power. sorry dude, im as weak as fuck but i can still see good and bad technique.
sr19 3 years ago
I should have labeled it correctly, it is known as a Continental Clean. Used quite often with an axle, popular with strongman competitor. I should have clarified.
jlw6249 3 years ago