Eagle Pose for Better Posture

[cameronjerseyATR]

Thank you!

[HalloweenFirefly]

it helps A LOT! You are truly amazing Tara!

[psychotrof2249]

Love this one, I spend a lot of time sitting at the computer, also playing guitar, it's a great pose for this sloucher, thanks...

[wilhelml]

Do I have to short arms or what, Im not even close to reaching the other arm!?

[papaya388]

Wow, this really hit the spot on where I always get pain in my neck.. SUPER! Thank you for this one! ;)

[theoretically09]

Wow, It actually worked! Nice :D

[biatch0706]

Thanks! I needed this.

[gerry2345]

Great..

[shelly0005]

Thanks so much for making this video! I was just about to search for a better posture video when this came up on my subscriptions. This is a good start, but do you know anymore poses? My posture has become horrible thanks to desks at school.

[tinypuppies3]

It helps a lot l do it all the time.

[raspberryfeathers]

Thanks! i am always pulling my shoulders up and this really helps loosen them up:)

[thorington]

... it works

[RLove]

Hi Tara, do you have any tutorial on making your arms skinnier? Thanks

[stalkingalizee]

Can't make your arms skinnier without making the rest of you skinnier. Fat can't be specifically targetted. That is why lipo suction always fails with people who don't stay on a diet. Toning the muscle never hurts.

[prinsesbibitje]

It does help; It's handy to be able to do yoga without having to clear some space and my schedule. Thank you so much

[tigerjon666]

wow that feels great, and im a guy!

thanks for your help!

[Natokowsky]

do men have hips?

[muushii]

i like your outfit! Stripes!

[ClueLou]

I'm having problems hearing you.

[gin666x]

yeah!

[SleepyCody]

Thanks Tara. Hopefully this will help improve my posture!