Two hands anyhow attempt, bent press, raw 545 deadlift.

[ratazong22]

good job ;)

is this rain on the video?

[z0t1]

the music is classic

[brzezynski]

beast 

[jecnunez]

Love the Alexandrov Choir in the background.

[MrRockhardman]

And no straps. Good job!

[mattcreese88]

Clearly strong as fuck but wheres the bent press?

[dangtuy]

Grand but you might have better luck if you do a proper bent press with the "screwing" motion.

[beltz]

nevermind, it's the way you just jerk that bar off the floor with one hand, unlike the other bent press vids I saw where they just dump it on their shoulder by cheating. And other things. This is now my favorite lift video on youtube - far more fun to watch than those 1000+ lbs deadlifts and squats. Seriously.

[beltz]

The music make you look epic

[Funchucks]

Aw man... a little disappointing. I thought the vid was going to be an epic 545 two hands anyhow. Still pretty impressive.

[bababarama]

WOW super

[STEELPOT1]

thnx,

[zDayAcolyte1]

God damn..you are a stud playa.

[STEELPOT1]

.Thnx, just a neighborhood carnivore.

[timmythenoose]

The Sandow brothers would approve. Dinosaur at work for sure.

[jiujitsuboy]

Very very nice. Dinosaur at work

[STEELPOT1]

Thnx, more like a baby velociraptor.

[jiujitsuboy]

Haha. 545 deadlift is top notch make no mistake. How do you usually train? Abbreviated training? A lot of grip work? Old time techniques?

[STEELPOT1]

Slow lifts, based on the training techniques that will let you train until you get old...No running around /aerobics/ with weights. Great way to blow your gasket that way. Still compete in strongman, but carefully:)

[sdegroot1]

What is the title of the music in the background?

[STEELPOT1]

Sacred War.

Oldie but goodie.

[menace3000]

good job bro. I am thinking of trying my hand at the 2 hand anyhow. I am going to have to do it with a Dumbell though.

[STEELPOT1]

Sounds good.

[Genuinesaint]

Well done.

[STEELPOT1]

Slawa!

[cavscout43]

Wow good to know i'm not the only one that takes a couple minutes to do a dead lift. Good job on the lift

[STEELPOT1]

Thnx, never too late to start serious training!

[drewdavison]

that was badass

[luucduijm]

Great work man!! Keep it up!

[STEELPOT1]

Thnx. Long bar is 135#, Ringweight 115#.Still working on proper technique.

[ingridgott]

wow that looks so heavy good job

[Ebuverthebicepcurler]

I tried the two hand anyhow- the bar is the hard part. I did it with a dumbell- which involes bending very low as compared with the kettle ball. Too bad you didnt get the ball up.

[STEELPOT1]

Stay strong!

Comrade.

[jcdough]

Excellent!

I hear the ice crunching under your feet. I will go outside tomorrow with my girya!